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Learn Self-Hypnosis To Manage Your Weight.

Self-hypnosis is a powerful tool that can really help to change eating habits, manage cravings and help you make better choices.

<strong>In this relaxed, enjoyable Self-Hypnosis workshop you will learn:</strong>
<ul>
 	<li>how to control food cravings</li>
 	<li>how make better food choices</li>
 	<li>how to use portion control</li>
</ul>