(1145,1,'2018-08-04 17:16:54','2018-08-04 17:16:54','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems with the outcome of making life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary </strong></span><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></div>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run.. These are a great way to learn new skills for life improvement, make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n<em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.</span> <strong>\"Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. Here you can explain what you are looking to change, what may be causing you a problem and where you would rather be in the future. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong>\r\n<em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em> “I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">\r\nFrequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is not sleep. Hypnosis is a hightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You wil remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take between 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can by hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they can. Some people are resistant to hypnosis, usually due to a fear. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trainined in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span>\r\nYes when suitable. Many cleints find great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tasilored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">\r\nAre you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><span style=\"color: #008000;\">About Mark</span></strong> <span style=\"color: #008000;\"><strong>Morley</strong></span>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal developement techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successfull businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritonal and dietry areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"></h1>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div style=\"font-family: \'Times New Roman\';\"></div>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:16:54','2018-08-04 17:16:54','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1146,1,'2018-08-04 17:27:03','2018-08-04 17:27:03','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems with the outcome of making life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary </strong></span><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></div>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run.. These are a great way to learn new skills for life improvement, make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n<em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.</span> <strong>\"Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. Here you can explain what you are looking to change, what may be causing you a problem and where you would rather be in the future. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong>\r\n<em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em> “I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">\r\nFrequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is not sleep. Hypnosis is a hightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You wil remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take between 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can by hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they can. Some people are resistant to hypnosis, usually due to a fear. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trainined in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span>\r\nYes when suitable. Many cleints find great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tasilored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">\r\nAre you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><span style=\"color: #008000;\">About Mark</span></strong> <span style=\"color: #008000;\"><strong>Morley</strong></span>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal developement techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successfull businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritonal and dietry areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\n\"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplment would fix a digestive problem when if fact I could see anxiety or stress were the issue.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to adress hese issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div style=\"font-family: \'Times New Roman\';\"></div>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:27:03','2018-08-04 17:27:03','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1147,1,'2018-08-04 17:36:03','2018-08-04 17:36:03','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems with the outcome of making life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary </strong></span><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></div>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run.. These are a great way to learn new skills for life improvement, make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n<em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.</span> <strong>\"Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. Here you can explain what you are looking to change, what may be causing you a problem and where you would rather be in the future. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong>\r\n<em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em> “I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">\r\nFrequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is not sleep. Hypnosis is a hightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You wil remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take between 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can by hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can by hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trainined in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes when suitable and beneficial. Many cleints find great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">\r\nAre you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><span style=\"color: #008000;\">About Mark</span></strong> <span style=\"color: #008000;\"><strong>Morley</strong></span>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal developement techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successfull businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritonal and dietry areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplment would fix a digestive problem when if fact I could see anxiety or stress were the issue.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to adress these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:36:03','2018-08-04 17:36:03','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1148,1,'2018-08-04 17:40:54','2018-08-04 17:40:54','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems with the outcome of making life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary </strong></span><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></div>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run.. These are a great way to learn new skills for life improvement, make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n<em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.</span> <strong>\"Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. Here you can explain what you are looking to change, what may be causing you a problem and where you would rather be in the future. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong>\r\n<em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em> “I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">\r\nFrequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">\r\nAre you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><span style=\"color: #008000;\">About Mark</span></strong> <span style=\"color: #008000;\"><strong>Morley</strong></span>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:40:54','2018-08-04 17:40:54','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1153,1,'2018-08-04 17:56:01','2018-08-04 17:56:01','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems. Let\'s make life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run. These are a great way to learn new skills for life improvement. You will make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. You can explain what you are looking to change. What may be causing you a problem and where you would rather be. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation. Hypnosis is very focused and uses the power of both your conscious and unconscious mind. Most clients report they experience deep relaxation whilst being in control and more more aware.Many report they feel very refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:56:01','2018-08-04 17:56:01','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1150,1,'2018-08-04 17:47:40','2018-08-04 17:47:40','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems with the outcome of making life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run.. These are a great way to learn new skills for life improvement, make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. Here you can explain what you are looking to change, what may be causing you a problem and where you would rather be in the future. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:47:40','2018-08-04 17:47:40','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1149,1,'2018-08-04 17:46:08','2018-08-04 17:46:08','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems with the outcome of making life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run.. These are a great way to learn new skills for life improvement, make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. Here you can explain what you are looking to change, what may be causing you a problem and where you would rather be in the future. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong>\r\n<em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">\r\nFrequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">\r\nAre you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><span style=\"color: #008000;\">About Mark</span></strong> <span style=\"color: #008000;\"><strong>Morley</strong></span>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">\r\n<strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:46:08','2018-08-04 17:46:08','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1151,1,'2018-08-04 17:50:52','2018-08-04 17:50:52','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems. Let\'s make life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run. These are a great way to learn new skills for life improvement. You will make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. Here you can explain what you are looking to change, what may be causing you a problem and where you would rather be in the future. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:50:52','2018-08-04 17:50:52','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1152,1,'2018-08-04 17:52:27','2018-08-04 17:52:27','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems. Let\'s make life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run. These are a great way to learn new skills for life improvement. You will make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. You can explain what you are looking to change. What may be causing you a problem and where you would rather be. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation although it is very focused and uses the power of both your conscious and unconscious mind at the same time. Most clients report they experience deep relaxation, being in control, being more aware than normal and feeling refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. However, other tools can be just as powerful for change work and a good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:52:27','2018-08-04 17:52:27','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1154,1,'2018-08-04 17:58:03','2018-08-04 17:58:03','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems. Let\'s make life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run. These are a great way to learn new skills for life improvement. You will make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. You can explain what you are looking to change. What may be causing you a problem and where you would rather be. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation. Hypnosis is very focused and uses the power of both your conscious and unconscious mind. Most clients report they experience deep relaxation whilst being in control and more more aware.Many report they feel very refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. Other tools can be just as powerful for change work. A good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work and took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:58:03','2018-08-04 17:58:03','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1155,1,'2018-08-04 17:59:36','2018-08-04 17:59:36','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems. Let\'s make life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run. These are a great way to learn new skills for life improvement. You will make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. You can explain what you are looking to change. What may be causing you a problem and where you would rather be. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\r\n<strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong>Most of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>What Is Hypnosis Like?\r\n</strong><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation. Hypnosis is very focused and uses the power of both your conscious and unconscious mind. Most clients report they experience deep relaxation whilst being in control and more more aware.Many report they feel very refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Will I Fall Asleep?\r\n</span></strong>No. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n\r\n<strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n\r\n<strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n\r\n<strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong>\r\nThis also depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span>\r\nHypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on 07568 455 809 to discuss this.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. Other tools can be just as powerful for change work. A good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n\r\n<span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?</strong></span>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?\r\n</strong><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work. Mark took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 17:59:36','2018-08-04 17:59:36','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1228,1,'2018-08-17 16:00:06','2018-08-17 16:00:06','Welcome to Newcastle Hypnotherapy.\n\n&nbsp;\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\"> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\nWe help people just like you, to make major changes and overcome problems. Let\'s make life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span>\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\n<span style=\"color: #000000;\">\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\n</strong></span></span></em></h2>\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\nYes, we can help you with that.</strong></span></span>\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span>\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\n\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run. These are a great way to learn new skills for life improvement. You will make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\n\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\n</span></em></h2>\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. You can explain what you are looking to change. What may be causing you a problem and where you would rather be. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\n</span></div>\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\n</em></strong></span></h2>\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\n\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\n<h2><strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\n</span></strong></h2>\nMost of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\n<h2><span style=\"color: #008000;\"><strong>What Is Hypnosis Like?</strong></span></h2>\n<span style=\"color: #008000;\"><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation. Hypnosis is very focused and uses the power of both your conscious and unconscious mind. Most clients report they experience deep relaxation whilst being in control and more more aware.Many report they feel very refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\n<h2><strong><span style=\"color: #008000;\">Will I Fall Asleep During Hypnosis?\n</span></strong></h2>\nNo. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\n<h2><strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong></h2>\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\n<h2><strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong></h2>\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\n<h2><strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong></h2>\nThis depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\n<h2><strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong></h2>\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\n<div>\n<h2><span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span></span></span></h2>\n<span style=\"color: #008000;\"><span style=\"color: #000000;\">Hypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\n<h2><span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span></h2>\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on <strong>07568 455 809</strong> to discuss this.</em>\n<h2><strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong></h2>\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\n<h2><span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span></h2>\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. Other tools can be just as powerful for change work. A good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\n<h2><span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?\n</strong></span></h2>\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\n<h2><strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong></h2>\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\n</strong>\n<h2><span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?</strong></span></h2>\n<span style=\"color: #008000;\"><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\n<h2><strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong></h2>\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\nSimply call us on 07568 455 809 to discuss this.\n\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\n\n</div>\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\n</span></h2>\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\n</span>\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\n</span></h2>\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\"><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\n\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\n\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work. Mark took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\n\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\n\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\n\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\n\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\nWe are GDPR compliant at all times.\n</span></div>\n&nbsp;\n\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-17 16:00:06','2018-08-17 16:00:06','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1156,1,'2018-08-04 18:08:09','2018-08-04 18:08:09','Welcome to Newcastle Hypnotherapy.\r\n\r\n&nbsp;\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft size-thumbnail wp-image-103\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy - Mark Morley\" width=\"150\" height=\"150\" /> <span style=\"color: #006400;\">Mark Morley - CMH MPNLP\r\nClinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong>\r\nWe help people just like you, to make major changes and overcome problems. Let\'s make life enjoyable again. <strong>Hypnosis and Neuro-Linguistic Programming</strong> are powerful tools to change bad habits and behaviours, fast.</span></p>\r\n\r\n<div style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Client Feedback by Steve</span></strong> <strong>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> has been under control and I now feel I have my life back. I can\'t thank you enough. Steve \"</strong></span></em></div>\r\n<span style=\"color: #000000;\">\r\nAs well as Clinical Hypnotherapy, Hypnosis and <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Self-Hypnosis</a> we also use Neuro-Linguistic Programming - NLP, Emotional Freedom Technique - EFT, Coaching, Mindfulness, Meditation, Nutritional Therapy, and other successful therapies as required.</span>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #006400;\"><strong>Client Feedback by Gary\r\n</strong></span></span></em></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><em><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘</strong></span><strong><span style=\"font-family: arial,helvetica,sans-serif;\">sugar-free</span></strong></em><strong><span style=\"font-family: arial,helvetica,sans-serif;\"><em>’ for over two weeks”</em> </span></strong></p>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>\r\nYes, we can help you with that.</strong></span></span>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">We help people overcome many issues including <a href=\"http://www.newcastle-hypnotherapy.com/anxiety-relief/\">Anxiety</a>, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-depression/\">Depression</a>, <a href=\"https://www.newcastle-hypnotherapy.com/stress-management/\">Stress</a>, Anger, Phobias, Pain &amp; Chronic Pain, Weight Loss &amp; Weight Management, Addiction, Alcohol, <a href=\"https://www.newcastle-hypnotherapy.com/stop-smoking-hypnosis-guaranteed/\">Stop Smoking</a>, Habits, Grief, Lack Of Confidence, IBS/Irritable Bowel Syndrome, Tinnitus, Sleep Disorders, Allergies, Food Intolerances, <a href=\"https://www.newcastle-hypnotherapy.com/hypnosis-for-candida-relief/\">Candida</a> and more.</span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Newcastle Hypnotherapy.</span> Working in Newcastle, Northumberland &amp; Online.</strong> </span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">You can find us at <strong>The Vault</strong> in Wallsend, Newcastle &amp; <strong>Food For Thought</strong>, in Seaton Delaval, Whitely Bay (Astley Clinic of Complementary Medicine) &amp; Cramlington, Northumberland. We can usually find somewhere suitable for you across the North East or Tyneside if these are not suitable for you. <strong>We also work via Online Sessions</strong> via Skype &amp; Zoom for video sessions that are as successful as face to face meetings. </span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Newcastle Hypnotherapy Workshops, Group Sessions &amp; Training Events.</strong></span></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Many clients like to attend the many workshops, group sessions, and events we run. These are a great way to learn new skills for life improvement. You will make friends and work with others with similar outcomes. Our Self Hypnosis Workshops are very popular and a great way to learn to use Hypnosis for your self. <strong>Vist the Newcastle Hypnotherapy <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Events &amp; Workshop Page</a> for more information.</strong></span></p>\r\n\r\n<h2><em><span style=\"color: #006400;\"><strong>Client Feeback from Hayley</strong>.\r\n</span></em></h2>\r\n<em>\"<strong>Since going to the <span style=\"font-family: arial,helvetica,sans-serif;\">self-hypnosis</span><span style=\"font-family: arial,helvetica,sans-serif;\"> stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier </span><span style=\"font-family: arial,helvetica,sans-serif;\">in</span><span style=\"font-family: arial,helvetica,sans-serif;\"> myself.\"</span></strong></em>\r\n<h2><span style=\"color: #006400;\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>Your First Step?</strong></span></span></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">The best way forward for most of our clients is to arrange your <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">free phone consultation</a>. You can explain what you are looking to change. What may be causing you a problem and where you would rather be. During this consultation, we can assess if our services will help you and the best way forward for you. We can answer your questions, explain how the process works and the results you can expect.\r\n<strong>Simply call Mark at Newcastle Hypnotherapy on 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong>\r\n</span></div>\r\n<h2 style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><span style=\"color: #008000;\"><strong><em>Client Feedback by Malcolm</em></strong><em>.</em></span><strong><em>\r\n</em></strong></span></h2>\r\n<p style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></strong></span></p>\r\n\r\n<h2 style=\"font-family: \'Times New Roman\';\"><strong><span style=\"color: #008000;\">Frequently Asked Questions</span>.</strong></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Quickly Will I See Improvements?\r\n</span></strong></h2>\r\nMost of our clients see improvements in the first session and these improve nicely over time. Everyone is different and we will explain the results you can expect during our first meeting. Our aim is to create change and improvements at a pace that is comfortable and suitable for you.\r\n<h2><span style=\"color: #008000;\"><strong>What Is Hypnosis Like?</strong></span></h2>\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\">Hypnosis is simply a very relaxed state where you will be fully aware, conscious and in control. It is a very enjoyable experience, similar to deep meditation. Hypnosis is very focused and uses the power of both your conscious and unconscious mind. Most clients report they experience deep relaxation whilst being in control and more more aware.Many report they feel very refreshed and positive as the session comes to an end. Clients working through stress, anxiety and depression state they quickly feel relaxed, feeling the issue fade away and being replaced with a feeling of hope, feeling in control and relief.</span></span>\r\n<h2><strong><span style=\"color: #008000;\">Will I Fall Asleep During Hypnosis?\r\n</span></strong></h2>\r\nNo. Hypnosis is a heightened state of awareness and you will be fully aware of sounds outside, such as the moving traffic, voices or birds singing. You will remember your session in full detail.\r\n<h2><strong><span style=\"color: #008000;\">How Long Do Sessions Take?</span></strong></h2>\r\nUsually, your first hypnosis session will take about 1 hour to an hour and a half. Additional sessions are usually about an hour in length depending on what we are working on. If there is to be any variation on this we will let you know.\r\n<h2><strong><span style=\"color: #008000;\">How Many Sessions Will It Take?</span></strong></h2>\r\nThis really will depend on what we are working on. Once we have made an assessment during your free phone consultation we can estimate the number of sessions required to obtain the results you want.\r\n<h2><strong><span style=\"color: #008000;\">How Much Do You Charge?</span></strong></h2>\r\nThis depends on what we are working on. We can advise on this during <strong><a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation.</a></strong>\r\n<h2><strong><span style=\"color: #008000;\">Do You Teach Self-Hypnosis?</span></strong></h2>\r\nCertainly. We find Self-Hypnosis is of major benefit to our clients and gives you some amazing tools for life improvement. We teach Self-Hypnosis through regular workshops or one to one sessions. <strong><a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click here to learn more about Self-Hypnosis.</a></strong>\r\n<div>\r\n<h2><span style=\"color: #008000;\"><span style=\"color: #000000;\"><span style=\"color: #008000;\"><strong>What Is The Difference Between Hypnosis &amp; Self Hypnosis?</strong></span></span></span></h2>\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\">Hypnosis is a way of changing mental states for your benefit, usually directed by a hypnotherapist. Self-Hypnosis is directed by yourself, such as moving yourself into a confident state. When you learn self-hypnosis you have the skills to quickly change your mental states. Self-hypnosis is a powerful set of tools that can enhance your life</span></span><strong><span style=\"color: #008000;\">. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">You can learn more about self-hypnosis here.</a></span></strong>\r\n<h2><span style=\"color: #008000;\"><strong>Do You Do Group Talks &amp; Demonstrations For Hypnosis &amp; Self-Hypnosis?</strong></span></h2>\r\nOf course. We regularly do group talks, Self-Hypnosis demonstrations and private workshops for companies, charities and groups. Simply <em>call us on <strong>07568 455 809</strong> to discuss this.</em>\r\n<h2><strong><span style=\"color: #008000;\">Can Everyone Be Hypnotised?</span></strong></h2>\r\nThis is an interesting question and the answer can be different depending on the hypnotist you speak to.\r\nI personally believe everyone can be hypnotised and I have yet to meet someone that can\'t be hypnotised. I have met plenty of people who state they can\'t be hypnotised and found they certainly can be hypnotised. Some people are certainly resistant to hypnosis, usually due to a fear of being out of control. Teaching Self-Hypnosis is very useful in this situation to allow the client to enjoy and experience the benefits of hypnosis themselves.\r\n<h2><span style=\"color: #008000;\"><strong>Is Hypnosis Always The Best Therapy For Change?</strong></span></h2>\r\nHypnosis and Self-Hypnosis are very powerful tools that are often perfect for change work. Other tools can be just as powerful for change work. A good hypnotherapist will be experienced and trained in other tools such as Neuro-linguistic programming (NLP) and Emotional Freedom Technique (EFT) as they see fit for best results. We also use other useful therapies or work with other therapists as best for you, the client.\r\n<h2><span style=\"color: #008000;\"><strong>Is Hypnosis Dangerous?\r\n</strong></span></h2>\r\nHypnosis can be dangerous if used while operating machinery or driving. Hypnosis is perfectly safe when working with an experienced professional.\r\nThe use of hypnosis has been recognised by the AMA or American Medical Association since 1958<strong>.</strong>\r\n<h2><strong><span style=\"color: #008000;\">Do You Provide Hypnosis Audio Recordings?</span></strong></h2>\r\nYes, when suitable and beneficial. Many clients find a great benefit that we make recordings of your hypnosis sessions and give it to you. As these sessions are designed personally for you, you may find faster or great results by listening to these during your week.<strong>\r\n</strong>\r\n<h2><span style=\"color: #008000;\"><strong>Are Premade Hypnosis Recordings Helpful?</strong></span></h2>\r\n<span style=\"color: #008000;\"><span style=\"color: #000000;\">For</span><span style=\"color: #000000;\"> best results, hypnosis recordings tailored especially for you will give you the best results. To do this we need to work together in person or by video calls. There are many good hypnosis audio tracks that you can purchase and they should be of benefit although they will not give the same results as a personalised hypnosis session</span><strong>.</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Can You Work Via Skype Or Video Calls For Online Sessions?</span></strong></h2>\r\nYes, we use Skype and other online video sessions when required. We do find client results are just as successful online as they are in person.\r\nSimply call us on 07568 455 809 to discuss this.\r\n\r\nYou can read more <a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback here.</strong></a>\r\n\r\n</div>\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #006400;\">Are you ready to take control and make some changes?</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\">You can <em>call Mark at Newcastle Hypnotherapy on <strong>07568 455 809</strong></em> Today and arrange your Free, Confidential Phone Consultation. Alternatively, complete the form below.\r\n</span>\r\n<h2><span style=\"font-family: arial,helvetica,sans-serif;\"><strong><span style=\"color: #008000;\">About Mark</span></strong>\r\n</span></h2>\r\n<span style=\"font-family: arial,helvetica,sans-serif;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy Mark Morley\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\">Mark Morley - CMH MPNLP</span>\r\n<span style=\"color: #008000;\">Clinical Hypnotherapist, Master NLP Practitioner &amp; Director at Newcastle Hypnotherapy.</span></strong></span>\r\n\r\nMark started to use self-hypnosis in his teens to help with self-confidence, anxiety, health issues and to overcome a stammer. He was very impressed with the results and quickly started to study a lot of personal development techniques as he went on to start and run various businesses.\r\n\r\nOver time he found Neuro-linguistic programming (NLP) to be a set of very powerful tools for change work. Mark took professional courses with NLP North East to become a Practitioner and then a Master Practitioner in NLP.\r\nDuring these courses, he also enjoyed the hypnosis skills learned and moved forward to become a qualified Clinical Hypnotherapist.\r\n\r\nMark successfully used many of these skills to build successful businesses including an entertainment company, a sales and marketing business, a health food company and a community group.\r\n\r\n\"I love to work with stress, anxiety and depression issues as our clients get such good results very quickly. There is nothing more rewarding in life than seeing a client change so dramatically and stating they have now got their life back. I also love to work in other problem areas such as self-confidence, behaviour changes and digestive, nutritional and dietary areas.\"\r\n<h1 id=\"firstHeading\" class=\"firstHeading\" lang=\"en\"><span style=\"color: #008000;\"><strong>Diet &amp; Mental Health</strong></span></h1>\r\nMark writes, \"Although most of what we do is Hypnotherapy &amp; NLP work, I have several years of experience with nutritional work during my time in the health food industry. Very often customers would come to me thinking a pill or supplement would fix a digestive problem when if fact I could see anxiety or stress were the issues.\r\n\r\nDiet is also a major factor when it comes to good mental health. We know that when key nutrients are missing, certain problems are more likely to take place. We do work with other therapists and clinics when needed to address these issues. Often we need to check a clients diet and lifestyle and sometimes suggest they have a full blood check or health check before we proceed.\r\n\r\nCertain ingredients in processed foods can add to problems or cause them in the first place. We like to cover all of the bases so that the chances of resolving the problems are as high as possible for our clients\"\r\n<h2><strong><span style=\"color: #008000;\">Is the time right for you to take control?</span></strong></h2>\r\nCall Mark at Newcastle Hypnotherapy on 07568 455 809 or complete the contact form below to arrange your free phone consultation.\r\nWe can simply chat about your issue and look at the best way for you to move forward at a pace that is comfortable for you.\r\n<h2><strong><span style=\"color: #008000;\">Contact Form</span></strong></h2>\r\n<div style=\"font-family: \'Times New Roman\';\"><span style=\"font-family: arial,helvetica,sans-serif;\">Your privacy is important to us and your data will never be shared or sold.\r\nWe are GDPR compliant at all times.\r\n</span></div>\r\n&nbsp;\r\n\r\n&nbsp;','Newcastle Hypnotherapy','','inherit','closed','closed','','1054-revision-v1','','','2018-08-04 18:08:09','2018-08-04 18:08:09','',1054,'https://www.newcastle-hypnotherapy.com/1054-revision-v1/',0,'revision','',0),(1157,1,'2018-08-04 19:21:23','2018-08-04 19:21:23','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Newcastle Hypnotherapy free consultation\" width=\"150\" height=\"150\" />Newcastle Hypnotherapy offers everyone a free consultation by phone.\r\nYou can ask any questions you wish and it allows us to evaluate the best way forward for you.\r\n\r\nWe can decide if a single session or a program of sessions is best for you and work out the best price for you.\r\n\r\n\r\n\r\n\r\n\r\nSimply call <strong>07568 455 809</strong> today or complete your details below. We will call you back as quickly as possible\r\nI look forward to speaking with you soon to discuss how we can help you.\r\n<div class=\"page-desc\">\r\n\r\n[wpforms id=\"35\"]\r\n\r\n</div>','Free Consultation','','inherit','closed','closed','','378-revision-v1','','','2018-08-04 19:21:23','2018-08-04 19:21:23','',378,'https://www.newcastle-hypnotherapy.com/378-revision-v1/',0,'revision','',0),(1162,1,'2018-08-06 19:31:01','2018-08-06 19:31:01','<h2><strong><span style=\"color: #008000;\">Are you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast</strong><br /><strong>As soon as you are ready we can work together to start your anxiety relief hypnosis program.  We work to replace the anxiety feelings with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can work together in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for anxiety relief</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms</p>\n<p><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></p>\n<p> </p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<p>Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></p>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:31:01','2018-08-06 19:31:01','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1163,1,'2018-08-06 19:35:46','2018-08-06 19:35:46','<h2><strong><span style=\"color: #008000;\">Are you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br /><br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast,</strong><br /><strong>As soon as you are ready we can work together to start your anxiety relief hypnosis program.  We work to replace the anxiety feelings with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can work together in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for anxiety relief</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms</p>\n<p><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></p>\n<p> </p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<p>Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></p>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:35:46','2018-08-06 19:35:46','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1169,1,'2019-05-31 10:35:12','2019-05-31 10:35:12','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\n<strong>Simply we help people to take control with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\n<iframe src=\"https://www.youtube.com/embed/Tg4ij_bPGxs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr for\nAnxiety Treatment &amp; Counselling\n</strong></span></h4>\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\n\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>5 Powerful Self-Help Tips To Ease Anxiety Symptoms</strong>\n</span></h4>\nLearn the powerful techniques our clients use to ease anxiety symptoms fast.\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\nYour privacy is safe and you can leave the newsletter at any time.\n<h4><strong><span style=\"color: #008000;\">Good News!  You Have Choices</span>.</strong></h4>\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\n\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\n<ul>\n 	<li><strong>stop anxiety attacks quickly</strong></li>\n 	<li><strong>recognise your anxiety triggers</strong></li>\n 	<li><strong>overcome worry and fear</strong></li>\n 	<li><strong>stop panic attacks</strong></li>\n 	<li><strong>relax deeply on demand</strong></li>\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\n 	<li><strong>control moods, depression &amp; stress</strong></li>\n 	<li><strong>enjoy life more and feel better</strong></li>\n</ul>\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\n</strong></h4>\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\n\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\n\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\n\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\n\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\n</strong>\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\n\n&nbsp;\n\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\n\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\n\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\n\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\n<h4></h4>\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\n</span></strong></h4>\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\nAnxiety problems and symptoms can be very different for each person. They can include\n<ul>\n 	<li>Sleep problems</li>\n 	<li>Switching off at night</li>\n 	<li>Unable to relax</li>\n 	<li>Being afraid of the wrong things</li>\n 	<li>Becoming stressed easily</li>\n 	<li>Rapid breathing</li>\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n 	<li>Digestive problems</li>\n 	<li>Panic Attacks</li>\n 	<li>Bruxism and muscle clenching</li>\n 	<li>Reduced immune system</li>\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\n 	<li>Heart palpitations</li>\n 	<li>Dry mouth</li>\n 	<li>Nausea</li>\n 	<li>Excessive worry and fear</li>\n</ul>\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\nThis really depends on the client and the anxiety symptoms for each person.\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\n</strong></h4>\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\n</strong></h4>\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\n\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\nEvery anxiety client is different and we do tailor our programs to the individual needs.\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\n</strong></h4>\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\n\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\n<ul>\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\n</strong></li>\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\n</strong></li>\n 	<li><strong>Newcastle City Centre</strong></li>\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\n</ul>\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\n</span></strong></h4>\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\n</em></strong></span></h4>\nWe look at all of the issues that may be causing your anxiety.\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\n</strong>\n<ul>\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\n\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\n\n&nbsp;\n\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\n<h4><strong> </strong></h4>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\n<span style=\"color: #008000;\">Client Case Studies</span>\n</strong></h4>\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\n\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often become stronger.\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\n\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\n\n&nbsp;\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\n\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\n\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\nShe was now keen to watch TV programs about insects and had bought books on the subject.\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\n</strong></h4>\nThis client was experiencing severe worry when a journey in the car or bus were expected.\nAnxiety drugs had resulted in side effects and did not help with the issue.\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\n\nThe client reported major improvements the following morning after her first session.\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\n\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\n\n&nbsp;\n\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-autosave-v1','','','2019-05-31 10:35:12','2019-05-31 10:35:12','',68,'https://www.newcastle-hypnotherapy.com/68-autosave-v1/',0,'revision','',0),(1164,1,'2018-08-06 19:42:13','2018-08-06 19:42:13','<h2><span style=\"color: #008000;\">Are</span><strong><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br /><br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms</p>\n<p><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></p>\n<p> </p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<p>Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></p>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:42:13','2018-08-06 19:42:13','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1165,1,'2018-08-06 19:42:38','2018-08-06 19:42:38','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br /><br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms</p>\n<p><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></p>\n<p> </p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<p>Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></p>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:42:38','2018-08-06 19:42:38','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1166,1,'2018-08-06 19:43:22','2018-08-06 19:43:22','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms</p>\n<p><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></p>\n<p> </p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<p>Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></p>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:43:22','2018-08-06 19:43:22','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1167,1,'2018-08-06 19:45:54','2018-08-06 19:45:54','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p> </p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<p>Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></p>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:45:54','2018-08-06 19:45:54','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1168,1,'2018-08-06 19:46:15','2018-08-06 19:46:15','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<p>Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></p>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:46:15','2018-08-06 19:46:15','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1170,1,'2018-08-06 19:59:48','2018-08-06 19:59:48','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnos program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnos program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"Anxiety Relief\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 19:59:48','2018-08-06 19:59:48','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1171,1,'2018-08-06 20:04:09','2018-08-06 20:04:09','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief and put you back in control.</strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chose outcomes and it is better to feel relaxed and calm to help you achieve your goals.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 20:04:09','2018-08-06 20:04:09','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1172,1,'2018-08-06 20:07:58','2018-08-06 20:07:58','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 20:07:58','2018-08-06 20:07:58','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1173,1,'2018-08-06 20:39:11','2018-08-06 20:39:11','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<h2><br /><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><span style=\"color: #008000;\">How quickly will hypnotherapy help anxiety?</span></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><br /><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<p> </p>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2><br /><br /><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 20:39:11','2018-08-06 20:39:11','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1174,1,'2018-08-06 20:49:50','2018-08-06 20:49:50','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<h2><br /><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><span style=\"color: #008000;\">How quickly will hypnotherapy help anxiety?</span></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\n<p>Anxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.</p>\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\n<p>Yes, they can help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. <br />Our clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.</p>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2><br /><br /><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 20:49:50','2018-08-06 20:49:50','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1175,1,'2018-08-06 21:01:36','2018-08-06 21:01:36','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<p>We are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.</p>\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><span style=\"color: #008000;\">How quickly will hypnotherapy help anxiety?</span></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\n<p>Anxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.</p>\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\n<p>They may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. <br />Our clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.</p>\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\n<p>Yes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. Hypnosis will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident we would advise speaking to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.</p>\n<p> </p>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2><br /><br /><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 21:01:36','2018-08-06 21:01:36','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1176,1,'2018-08-06 21:06:01','2018-08-06 21:06:01','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<p>We are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.</p>\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><span style=\"color: #008000;\">How quickly will hypnotherapy help anxiety?</span></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\n<p>Anxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.</p>\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\n<p>They may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. <br />Our clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.</p>\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\n<p>Yes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.</p>\n<p> </p>\n<p> </p>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2><br /><br /><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 21:06:01','2018-08-06 21:06:01','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1177,1,'2018-08-06 21:17:34','2018-08-06 21:17:34','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<p>We are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.</p>\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><span style=\"color: #008000;\">How quickly will hypnotherapy help anxiety?</span></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\n<p>Anxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.</p>\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\n<p>They may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. <br />Our clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.</p>\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\n<p>Yes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.</p>\n<h2><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h2>\n<p>Your first step to beating your anxiety is <em>to arrange</em> <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation</a>. Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues. <br /></em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong></p>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2> </h2>\n<h2><br /><br /><br /><br /><br /><br /><br /><br />Discover <a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a></h2>\n<p>Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 21:17:34','2018-08-06 21:17:34','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1698,1,'2018-09-29 12:42:05','2018-09-29 12:42:05','<h2><span style=\"color: #008000;\"><strong>Take control, reduce your anxiety today</strong></span></h2>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms will start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong>\r\nAs soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<p style=\"text-align: left;\"><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><span style=\"color: #ff6600;\">Anxiety Client Feedback.</span>  <em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong></p>\r\n<img class=\"aligncenter wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />\r\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety\r\n</span></strong></h2>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n\r\n<img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong>\r\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\nWe are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h2><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h2>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h2>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h2>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h2><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h2>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n<h2><em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>.</span>\r\n</em></h2>\r\n<em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h2><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h2>\r\nYour first step to beating your anxiety is <em>to arrange</em> <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation</a>. Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY RELIEF','','inherit','closed','closed','','68-revision-v1','','','2018-09-29 12:42:05','2018-09-29 12:42:05','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1664,1,'2018-09-26 19:55:22','2018-09-26 19:55:22','','Hypnosis 15','','inherit','open','closed','','hypnosis-15','','','2018-09-26 19:55:22','2018-09-26 19:55:22','',68,'https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/Hypnosis-15.jpg',0,'attachment','image/jpeg',0),(1699,1,'2018-09-29 12:43:44','2018-09-29 12:43:44','<h2><span style=\"color: #008000;\"><strong>Take control, reduce your anxiety today</strong></span></h2>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms will start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong>\r\nAs soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<p style=\"text-align: left;\"><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><span style=\"color: #ff6600;\">Anxiety Client Feedback.</span>  <em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong></p>\r\n&nbsp;\r\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety\r\n</span></strong></h2>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n\r\n<img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong>\r\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\nWe are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h2><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h2>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h2>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h2>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h2><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h2>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n<h2><em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>.</span>\r\n</em></h2>\r\n<em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h2><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h2>\r\nYour first step to beating your anxiety is <em>to arrange</em> <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation</a>. Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY RELIEF','','inherit','closed','closed','','68-revision-v1','','','2018-09-29 12:43:44','2018-09-29 12:43:44','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1178,1,'2018-08-06 21:27:02','2018-08-06 21:27:02','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<p>We are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.</p>\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><span style=\"color: #008000;\">How quickly will hypnotherapy help anxiety?</span></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\n<p>Anxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.</p>\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\n<p>They may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. <br />Our clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.</p>\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\n<p>Yes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.</p>\n<h2><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?<br /></span></strong></h2>\n<p>Self-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.<br />We also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a></p>\n<h2><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h2>\n<p>Your first step to beating your anxiety is <em>to arrange</em> <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation</a>. Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues. <br /></em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong></p>\n<p><br /><br />Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 21:27:02','2018-08-06 21:27:02','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1179,1,'2018-08-06 21:28:27','2018-08-06 21:28:27','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<p>We are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.</p>\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\n<p>Anxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.</p>\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\n<p>They may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. <br />Our clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.</p>\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\n<p>Yes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.</p>\n<h2><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?<br /></span></strong></h2>\n<p>Self-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.<br />We also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a></p>\n<h2><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h2>\n<p>Your first step to beating your anxiety is <em>to arrange</em> <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation</a>. Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues. <br /></em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong></p>\n<p><br /><br />Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 21:28:27','2018-08-06 21:28:27','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1660,1,'2018-09-26 19:27:08','2018-09-26 19:27:08','','Click now','','inherit','open','closed','','click-now','','','2018-09-26 19:27:08','2018-09-26 19:27:08','',68,'https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/Click-now.jpg',0,'attachment','image/jpeg',0),(1180,1,'2018-08-06 21:29:57','2018-08-06 21:29:57','<h2><strong><span style=\"color: #008000;\">Are</span><span style=\"color: #008000;\"> you looking to take control and reduce your anxiety today?</span></strong></h2>\n<p><strong><img class=\"alignleft wp-image-103 size-thumbnail\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"anxiety relief hypnosis program\" width=\"150\" height=\"150\" />One of the things you will love about the Anxiety Relief Hypnosis Program is how quickly your anxiety symptoms will start to reduce.<br />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.<br /></strong><br /><strong>As soon as you are ready <em>we can start working together</em> to start your anxiety relief hypnosis program.  We work to replace the anxiety symptoms with new feelings of calm, relaxation and self- control.</strong></p>\n<p>Anxiety can be very different for each person and why we personalise the program to you. <span style=\"color: #008000;\"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety problems.</p>\n<p><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\">Client Feedback. <span style=\"color: #003300;\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></span></a></strong></p>\n<h2><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety<br /></span></strong></h2>\n<p>Many of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.</p>\n<h2><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h2>\n<p><strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.<br /></strong></p>\n<ul>\n<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\n<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\n<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\n</ul>\n<h2><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h2>\n<p>As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.<br />One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.<br />We also teach you some great skills to put you back in control and take charge of your anxiety symptoms.<br /><span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span></p>\n<p><img class=\"alignleft wp-image-533 size-medium\" title=\"anxiety relief hypnosis program\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg\" alt=\"anxiety relief hypnosis program\" width=\"300\" height=\"187\" />[contact-form-7 id=\"528\" title=\"Anxiety\"]</p>\n<h2><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h2>\n<p>The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.<br />We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.<br />Once we have dealt with the most serious issue the rest is usually easier to deal with.<br />The aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.<br />The program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.</p>\n<p><strong>Call 07568 455 809 Today, for your free, confidential phone consultation and start taking charge of your anxiety now.</strong></p>\n<h2><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h2>\n<p>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.<br />With a little work, we can create awareness of your cause of anxiety and show you how to take control.<br />Anxiety can have many symptoms including:</p>\n<ul>\n<li>Sleep problems</li>\n<li>Switching off at night</li>\n<li>Unable to relax</li>\n<li>Being afraid of the wrong things</li>\n<li>Becoming stressed easily</li>\n<li>Rapid breathing</li>\n<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\n<li>Digestive problems</li>\n<li>Panic Attacks</li>\n<li>Bruxism and muscle clenching</li>\n<li>Reduced immune system</li>\n<li>Cold, sweaty, numb or tingling hands or feet</li>\n<li>Heart palpitations</li>\n<li>Dry mouth</li>\n<li>Nausea</li>\n</ul>\n<p>Thankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.</p>\n<h2><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h2>\n<p>Certainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.<br />NLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.<br />The benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.</p>\n<h2><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h2>\n<p>Yes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.</p>\n<p><span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span><br /><span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span></p>\n<p><strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a></p>\n<h2><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.<br /></strong></span></h2>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can complete the form below or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.<br /></span>[wpforms id=\"35\"]<br /></strong></span></p>\n<p>We are GDPR compliant and will only use your data to provide further information or news. You may unsubscribe at any time.</p>\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\n<p>We are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.</p>\n<h2><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h2>\n<p>Hypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.</p>\n<h2><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h2>\n<p><span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong><br /></span></h2>\n<p><span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.<br /></span></p>\n<h2><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong><br /></span></h2>\n<p>Yes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.</p>\n<h2><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h2>\n<p>Anxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.</p>\n<h2><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h2>\n<p>They may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. <br />Our clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.</p>\n<h2><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h2>\n<p>Yes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.</p>\n<h2><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?<br /></span></strong></h2>\n<p>Self-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.<br />We also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a></p>\n<h2><em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>.</span><br /></em></h2>\n<p><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em></p>\n<h2><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h2>\n<p>Your first step to beating your anxiety is <em>to arrange</em> <a href=\"https://www.newcastle-hypnotherapy.com/free-hypnosis-consultation/\">your free phone consultation</a>. Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues. <br /></em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong></p>\n<p><br /><br />Newcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a></p>\n<p> </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Anxiety Relief','','inherit','closed','closed','','68-revision-v1','','','2018-08-06 21:29:57','2018-08-06 21:29:57','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(1328,1,'2018-09-02 16:22:33','2018-09-02 16:22:33','<h2><span style=\"color: #008000;\"><strong>Newcastle Hypnotherapy Group Talks.</strong></span></h2>\r\n<img class=\"alignleft size-medium wp-image-1338\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/newcastle-hypnotherapy-group-talks-300x200.jpg\" alt=\"newcastle hypnotherapy group talks\" width=\"300\" height=\"200\" />Would your company, charity, group or organisation value a talk, presentation or demonstration by a member of our team?\r\nNewcastle Hypnotherapy Group Talks are an entertaining way to explore a number of topics and even involve your group in new subjects and learning new skills.\r\n\r\nWe regularly give public talks and demonstrations that can be tailored to your group or chosen topic.\r\n<h2><strong><span style=\"color: #008000;\">Popular Group Talk &amp; Presentation Subjects</span></strong></h2>\r\n<ul>\r\n 	<li>Hypnosis &amp; Hypnotherapy</li>\r\n 	<li>Self-Hypnosis</li>\r\n 	<li>NLP - Neuro Linguistic Programming</li>\r\n 	<li>EFT Tapping - Emotional Freedom Technique</li>\r\n 	<li>Meditation &amp; Mindfulness</li>\r\n 	<li>Anxiety Help</li>\r\n 	<li>Stress Management</li>\r\n 	<li>Depression Help</li>\r\n 	<li>Building Self-Confidence</li>\r\n 	<li>Public Speaking</li>\r\n 	<li>Communication Skills</li>\r\n 	<li>Peak Performance</li>\r\n 	<li>Changing Habits</li>\r\n 	<li>Pain Management</li>\r\n 	<li>Past Life Regression</li>\r\n 	<li>Improved Sleep</li>\r\n 	<li>Memory Issues</li>\r\n</ul>\r\nAlternatively, we can tailor a talk to a chosen topic or subject to suit your group,\r\n\r\nSimply contact us through the form below, giving us a little information and a member of the team will contact you shortly.\r\n\r\n[wpforms id=\"35\" title=\"true\"]\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>Newcastle Hypnotherapy Group Talks</strong></span></h2>\r\nWe usually give a group talk and demonstration at the monthly Mind Body Spirit Fair that takes please at <strong><a href=\"http://www.the-vault.org/\">The Vault</a>,</strong> Wallsend, Newcastle upon Tyne.\r\nYou can learn more about our other <a href=\"https://www.newcastle-hypnotherapy.com/events-workshops-newcastle-hypnotherapy/\"><strong>regular events and The Wednesday Workshops here.</strong></a>\r\n<h2><span style=\"color: #008000;\"><strong>What Can Newcastle Hypnotherapy Help With?</strong></span></h2>\r\nWe help people to fix or improve problems for many issues. These include anxiety, stress, depression, self-confidence, weight loss, stop smoking, phobias, IBS, chronic pain, addiction and many other health complaints.\r\n\r\nNewcastle Hypnotherapy works with companies and groups to improve communication skills, reduce stress, improve well being and boost performance for staff and management.\r\n\r\nUsing a range of modern techniques, we can help you achieve great results quickly. These include Hypnosis, Self-Hypnosis, Emotional Freedom Technique - EFT, Neuro Linguistic Programming - NLP, Meditation, Mindfulness and others as appropriate.\r\n\r\nFor further infomration simply complete the form above or give us a call on 07568 455 809. We can even arrange a free phone consultation if required.\r\n<div>\r\n<h2><a href=\"http://www.newcastle-hypnotherapy.com/client-feedback/\"><strong>Newcastle Hypnotherapy client feedback.</strong></a></h2>\r\n</div>\r\n<div>Newcastle Hypnotherapy\'s <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Wednesday Workshop\'s <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div>Newcastle Hypnotherapy is a proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a></div>\r\n&nbsp;\r\n\r\n&nbsp;','GROUP TALKS','','publish','open','open','','newcastle-hypnotherapy-group-talks','','','2018-09-02 16:22:33','2018-09-02 16:22:33','',0,'https://www.newcastle-hypnotherapy.com/?page_id=1328',0,'page','',0),(1182,1,'2018-08-07 07:10:38','0000-00-00 00:00:00','<!-- wp:embed /-->','How Self-Hypnosis Changes Lives','','draft','open','open','','','','','2018-08-07 07:10:38','2018-08-07 07:10:38','',0,'https://www.newcastle-hypnotherapy.com/?p=1182',0,'post','',0),(1183,1,'2018-08-07 07:08:04','2018-08-07 07:08:04','{{unknown}}','','','publish','closed','closed','','df958522bca92b596af9856c4d03ce65','','','2018-08-07 07:08:04','2018-08-07 07:08:04','',0,'https://www.newcastle-hypnotherapy.com/df958522bca92b596af9856c4d03ce65/',0,'oembed_cache','',0),(1184,1,'2018-08-07 07:10:37','2018-08-07 07:10:37','<!-- wp:embed /-->','How Self-Hypnosis Changes Lives','','inherit','closed','closed','','1182-revision-v1','','','2018-08-07 07:10:37','2018-08-07 07:10:37','',1182,'https://www.newcastle-hypnotherapy.com/1182-revision-v1/',0,'revision','',0),(1185,1,'2018-08-12 19:14:15','2018-08-12 19:14:15','<span style=\"color: #008000;\"><strong>\r\n<img class=\"alignleft wp-image-1186 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/past-life-regression-workshop-300x234.jpg\" alt=\"past life regression workshop\" width=\"300\" height=\"234\" /></strong></span><strong><span style=\"color: #000000;\">Join us for another enjoyable evening of Past Life Regression.\r\n</span></strong>During this Wednesday Workshop, we will give demonstrations of Past Life Regression from those attending, using hypnosis.\r\n\r\n<strong>The Vault, Wallsend.\r\n9th October\r\n</strong><strong>7.30 pm to 9.30 pm.\r\n£15 per person</strong>\r\n<span style=\"color: #ff6600;\"><strong>Advance booking required\r\nBook below – Limited Spaces</strong></span>\r\n\r\nWe will aim to record each Past Life Regression Session for you to listen to again later.\r\nIf you wish to be included for past life regression please let us know as you book your session.\r\nWe will fit in as many people as possible during the evening.\r\n<h2><span style=\"color: #008000;\"><strong>Past Life Regression Workshop. </strong></span></h2>\r\nWho could you have been in a previous life?\r\nWhat lessons can you learn from your past?\r\nWhich abilities and skills did you possess?\r\nHow did you die?\r\nWho were your family?\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/product/past-life-regression/\"><img class=\"alignleft wp-image-1659 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nThis Secret Workshop is led by Mark from <a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> to conduct Past Life Regression in a safe and comfortable manner.\r\nPast life regression can be fascinating and surprising as our unconscious minds appear to hold lots of information. This is usually not available to us until we use the power of hypnosis, allowing us to unlock vast amounts of information.\r\n\r\nYou can come along and just watch others being regressed or if you would like to be regressed yourself, simply let us know when making your booking. We will work through as many people as we can and can\'t promise to fit everyone in.\r\n\r\n<strong>Advance booking is essential and numbers are limited.</strong>\r\nOnce you have booked a place to attend, a confirmation email will be sent out to you before the workshop.\r\nYou will need to book your place in advance by clicking the button below.\r\n\r\nYou can book your place here today. To learn more about future events look below.\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" /><a href=\"https://www.newcastle-hypnotherapy.com/product/past-life-regression/\"><img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" /></a>\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"668U96CQZFVCU\" /><img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>&nbsp;\r\n\r\n&nbsp;\r\n\r\nTo learn more about The Secret Workshops and other Newcastle Hypnotherapy events, please subscribe to our newsletter.\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nWe are GDPR compliant. You may unsubscribe at any time.\r\n<div>Newcastle Hypnotherapy <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook Page</strong></a></div>\r\n<div>The Secret Workshops <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div>Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div></div>','Past Life Regression Workshop - 9th October','','publish','closed','closed','','past-life-regression-workshop','','','2019-09-13 12:37:52','2019-09-13 12:37:52','',322,'https://www.newcastle-hypnotherapy.com/?page_id=1185',0,'page','',0),(1186,1,'2018-08-12 18:08:57','2018-08-12 18:08:57','','past life regression hypnosis','','inherit','open','closed','','past-life-regression-workshop-2','','','2018-09-23 13:54:27','2018-09-23 13:54:27','',1185,'https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/past-life-regression-workshop.jpg',0,'attachment','image/jpeg',0),(1187,1,'2018-08-12 18:29:12','2018-08-12 18:29:12','<!-- wp:image {\"id\":1186,\"width\":320,\"height\":250} -->\n<figure class=\"wp-block-image is-resized\"><img src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/past-life-regression-workshop.jpg\" alt=\"past life regression workshop\" class=\"wp-image-1186\" width=\"320\" height=\"250\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2><strong>The Wednesday Workshop - Past Life Regression.</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The Vault, Wednesday 19th September, 7.30pm to 9.30pm.<br/>£7 per person. Booking required. Limited Spaces.<br/><br/>Join us for an enjoyable workshop to explore Past Life Regression using hypnosis &amp; self-hypnosis.<br/><br/>During this Wednesday Workshop, we will give demonstrations of Past Life Regression from those attending.<br/>We will also explore a self-hypnosis technique that you can practice yourself to explore your previous lives.<br/><br/><br/></p>\n<!-- /wp:paragraph -->','Past Life Regression Workshop','','inherit','closed','closed','','1185-revision-v1','','','2018-08-12 18:29:12','2018-08-12 18:29:12','',1185,'https://www.newcastle-hypnotherapy.com/1185-revision-v1/',0,'revision','',0),(1188,1,'2018-08-12 18:45:54','2018-08-12 18:45:54','<!-- wp:image {\"id\":1186,\"width\":320,\"height\":250} -->\n<figure class=\"wp-block-image is-resized\"><img src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/past-life-regression-workshop.jpg\" alt=\"past life regression workshop\" class=\"wp-image-1186\" width=\"320\" height=\"250\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2><strong>The Wednesday Workshop - Past Life Regression.</strong></h2>\n<!-- /wp:heading -->\n\n<p><!-- wp:paragraph {\"fontSize\":\"small\",\"className\":\"\"} --></p>\n<p class=\"has-small-font-size\">The Vault, Wednesday 19th September, 7.30pm to 9.30pm.<br />£7 per person. Booking required. Limited Spaces.</p>\n<p>Join us for an enjoyable workshop to explore Past Life Regression using hypnosis &amp; self-hypnosis.</p>\n<p>During this Wednesday Workshop, we will give demonstrations of Past Life Regression from those attending.<br />We will also explore a self-hypnosis technique that you can practice yourself to explore your previous lives.</p>\n<p>This Wednesday Workshop is led by Mark from Newcastle Hypnotherapy to conduct Past Life Regression in a safe and comfortable manner.</p>\n<p>Advance booking is essential and numbers are limited.<br />Once you have booked a place to attend, a confirmation email will be sent out before the workshop.</p>\n<p>You can book your place here</p>\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"paypal\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" /><br /><input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_GB/i/btn/btn_cart_LG.gif\" type=\"image\" /><br /><img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>','Past Life Regression Workshop','','inherit','closed','closed','','1185-revision-v1','','','2018-08-12 18:45:54','2018-08-12 18:45:54','',1185,'https://www.newcastle-hypnotherapy.com/1185-revision-v1/',0,'revision','',0),(1189,1,'2018-08-12 18:48:38','2018-08-12 18:48:38','<!-- wp:image {\"id\":1186,\"width\":320,\"height\":250} -->\n<figure class=\"wp-block-image is-resized\"><img src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/past-life-regression-workshop.jpg\" alt=\"past life regression workshop\" class=\"wp-image-1186\" width=\"320\" height=\"250\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2><strong>The Wednesday Workshop - Past Life Regression.</strong></h2>\n<!-- /wp:heading -->\n\n<p><!-- wp:paragraph {\"fontSize\":\"small\",\"className\":\"\"} --></p>\n<p class=\"has-small-font-size\">The Vault, Wednesday 19th September, 7.30pm to 9.30pm.<br>£7 per person. Booking required. Limited Spaces.</p>\n<p>Join us for an enjoyable workshop to explore Past Life Regression using hypnosis &amp; self-hypnosis.</p>\n<p>During this Wednesday Workshop, we will give demonstrations of Past Life Regression from those attending.<br>We will also explore a self-hypnosis technique that you can practice yourself to explore your previous lives.</p>\n<p>This Wednesday Workshop is led by Mark from Newcastle Hypnotherapy to conduct Past Life Regression in a safe and comfortable manner.</p>\n<p>Advance booking is essential and numbers are limited.<br>Once you have booked a place to attend, a confirmation email will be sent out before the workshop.</p>\n<p>You can book your place here</p>\n<form target=\"paypal\" action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\">\n<input name=\"cmd\" value=\"_s-xclick\" type=\"hidden\"><br>\n<input name=\"hosted_button_id\" value=\"668U96CQZFVCU\" type=\"hidden\"><br>\n<input src=\"https://www.paypalobjects.com/en_GB/i/btn/btn_cart_LG.gif\" name=\"submit\" alt=\"PayPal – The safer, easier way to pay online!\" type=\"image\" border=\"0\"><br>\n<img alt=\"\" src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" width=\"1\" height=\"1\" border=\"0\"><br>\n</form>','Past Life Regression Workshop','','inherit','closed','closed','','1185-revision-v1','','','2018-08-12 18:48:38','2018-08-12 18:48:38','',1185,'https://www.newcastle-hypnotherapy.com/1185-revision-v1/',0,'revision','',0),(1190,1,'2018-08-12 18:49:48','2018-08-12 18:49:48','<!-- wp:image {\"id\":1186,\"width\":320,\"height\":250} -->\n<figure class=\"wp-block-image is-resized\"><img src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/past-life-regression-workshop.jpg\" alt=\"past life regression workshop\" class=\"wp-image-1186\" width=\"320\" height=\"250\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2><strong>The Wednesday Workshop - Past Life Regression.</strong></h2>\n<!-- /wp:heading -->\n\n<p><!-- wp:paragraph {\"fontSize\":\"small\",\"className\":\"\"} --></p>\n<p class=\"has-small-font-size\"><strong>The Vault, Wednesday 19th September, 7.30pm to 9.30pm.</strong><br />£7 per person. Booking required. Limited Spaces.</p>\n<p>Join us for an enjoyable workshop to explore Past Life Regression using hypnosis &amp; self-hypnosis.</p>\n<p>During this Wednesday Workshop, we will give demonstrations of Past Life Regression from those attending.<br />We will also explore a self-hypnosis technique that you can practice yourself to explore your previous lives.</p>\n<p>This Wednesday Workshop is led by Mark from Newcastle Hypnotherapy to conduct Past Life Regression in a safe and comfortable manner.</p>\n<p>Advance booking is essential and numbers are limited.<br />Once you have booked a place to attend, a confirmation email will be sent out before the workshop.</p>\n<p>You can book your place here</p>\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"paypal\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" /><br /><input name=\"hosted_button_id\" type=\"hidden\" value=\"668U96CQZFVCU\" /><br /><input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_GB/i/btn/btn_cart_LG.gif\" type=\"image\" /><br /><img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>','Past Life Regression Workshop','','inherit','closed','closed','','1185-revision-v1','','','2018-08-12 18:49:48','2018-08-12 18:49:48','',1185,'https://www.newcastle-hypnotherapy.com/1185-revision-v1/',0,'revision','',0),(1191,1,'2018-08-12 18:53:16','2018-08-12 18:53:16','<!-- wp:image {\"id\":1186,\"width\":320,\"height\":250} -->\n<figure class=\"wp-block-image is-resized\"><img src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/past-life-regression-workshop.jpg\" alt=\"past life regression workshop\" class=\"wp-image-1186\" width=\"320\" height=\"250\"/></figure>\n<!-- /wp:image -->\n\n<!-- wp:heading -->\n<h2><strong>The Wednesday Workshop - Past Life Regression.</strong></h2>\n<!-- /wp:heading -->\n\n<p><!-- wp:paragraph {\"fontSize\":\"small\",\"className\":\"\"} --></p>\n<p class=\"has-small-font-size\"><strong>The Vault, Wednesday 19th September, 7.30pm to 9.30pm.</strong><br />£8 per person. Booking required. Limited Spaces.</p>\n<p>Join us for an enjoyable workshop to explore Past Life <span style=\"color: #000000;\">Regression</span> using hypnosis &amp; self-hypnosis.</p>\n<p>During this Wednesday Workshop, we will give demonstrations of Past Life Regression from those attending.<br />We will also explore a self-hypnosis technique that you can practice yourself to explore previous lives.</p>\n<p>This Wednesday Workshop is led by Mark from Newcastle Hypnotherapy to conduct Past Life Regression in a safe and comfortable manner.</p>\n<p><strong>Advance booking is essential and numbers are limited.</strong><br />Once you have booked a place to attend, a confirmation email will be sent out before the workshop.</p>\n<p>You can book your place here today.</p>\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"paypal\">\n<p><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" /><br /><input name=\"hosted_button_id\" type=\"hidden\" value=\"668U96CQZFVCU\" /><br /><input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_GB/i/btn/btn_cart_LG.gif\" type=\"image\" /><br /><img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></p>\n<p> </p>\n</form>\n\n<!-- wp:paragraph -->\n<p>To learn more about the Wednesday Workshop and other Newcastle Hypnotherapy events, please subscribe to our newsletter.<br/></p>\n<!-- /wp:paragraph -->','Past Life Regression Workshop','','inherit','closed','closed','','1185-revision-v1','','','2018-08-12 18:53:16','2018-08-12 18:53:16','',1185,'https://www.newcastle-hypnotherapy.com/1185-revision-v1/',0,'revision','',0);
