<span style="color: #008000;"><strong><img class="size-thumbnail wp-image-104 alignleft" src="http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg" alt="" width="150" height="150" />Is anxiety making your life uncomfortable?
</strong></span>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.
With a little work, we can create awareness of your cause of anxiety and show you how to take control.

&nbsp;

<span style="color: #008000;"><strong>Common symptoms of anxiety can be:</strong></span>
<h2 style="text-align: center;"></h2>
<ul>
 	<li>Sleep problems</li>
 	<li>Switching off at night</li>
 	<li>Unable to relax</li>
 	<li>Being afraid of the wrong things</li>
 	<li>Becoming stressed easily</li>
 	<li>Rapid breathing</li>
 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>
 	<li>Digestive problems</li>
 	<li>Panic Attacks</li>
</ul>
<p style="text-align: left;"><strong><span style="color: #008000;">Thankfully there are a number of proven techniques to reduce and banish anxiety that can work quickly.

Complete the form below or call us today to take your first steps to take charge of your anxiety
Tel </span></strong><span style="color: #008000;">07568 455 809</span>
[wpforms id="35"]</p>