(168,1,'2017-11-04 21:56:52','2017-11-04 21:56:52','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nDepression can affect everyone and in some cases, it can make life unpleasant.\r\nIt is very easy to get stuck in a rut or thinking in a negative way. The longer we do this, the stronger the pattern becomes, making it harder to pull ourselves out of this negative behavior or thinking.\r\n\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective in changing how we think and how we behave.\r\nThese techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page.</strong></span>\r\n\r\nWe usually find clients with depression have low energy, little interest in life, feel worthless and no direction.\r\nLife is often distorted in a negative way, offering little hope for the future.\r\n\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\n\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-11-04 21:56:52','2017-11-04 21:56:52','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(169,1,'2017-11-04 22:29:50','2017-11-04 22:29:50','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nDepression can affect everyone and in some cases, it can make life unpleasant for you and those around you.\r\nIt is very easy to get stuck in a rut or thinking in a negative way. The longer we do this, the stronger the pattern becomes, making it harder to pull ourselves out of this negative behavior or thinking.\r\n\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective in changing how we think and how we behave.\r\nThese techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors. These can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we can explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-11-04 22:29:50','2017-11-04 22:29:50','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(170,1,'2017-11-04 22:31:03','2017-11-04 22:31:03','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nDepression can affect everyone and in some cases, it can make life unpleasant for you and those around you.\r\nIt is very easy to get stuck in a rut or thinking in a negative way. The longer we do this, the stronger the pattern becomes, making it harder to pull ourselves out of this negative behavior or thinking.\r\n\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective in changing how we think and how we behave.\r\nThese techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we can explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-11-04 22:31:03','2017-11-04 22:31:03','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(171,1,'2017-11-04 22:34:59','2017-11-04 22:34:59','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette</strong></span></h2>\r\n<h3><strong>How do we work &amp; what do we do?</strong>\r\nWe specialise in using proven techniques that result in change and life improvement, including:</h3>\r\n<strong>NLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:34:59','2017-11-04 22:34:59','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(172,1,'2017-11-04 22:35:18','2017-11-04 22:35:18','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n\r\n\r\n</strong></span></h2>\r\n<h3><strong>How do we work &amp; what do we do?</strong>\r\nWe specialise in using proven techniques that result in change and life improvement, including:</h3>\r\n<strong>NLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:35:18','2017-11-04 22:35:18','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(173,1,'2017-11-04 22:35:35','2017-11-04 22:35:35','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette</strong></span></h2>\r\n&nbsp;\r\n<h3><strong>How do we work &amp; what do we do?</strong>\r\nWe specialise in using proven techniques that result in change and life improvement, including:</h3>\r\n<strong>NLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:35:35','2017-11-04 22:35:35','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(176,1,'2017-11-04 22:37:22','2017-11-04 22:37:22','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<strong>NLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:37:22','2017-11-04 22:37:22','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(174,1,'2017-11-04 22:36:36','2017-11-04 22:36:36','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2>\r\nWe specialise in using proven techniques that result in change and life improvement, including:</h2>\r\n<strong>NLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:36:36','2017-11-04 22:36:36','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(175,1,'2017-11-04 22:37:01','2017-11-04 22:37:01','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2>We specialise in using proven techniques that result in change and life improvement, including:</h2>\r\n<strong>NLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:37:01','2017-11-04 22:37:01','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(177,1,'2017-11-04 22:37:40','2017-11-04 22:37:40','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>NLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:37:40','2017-11-04 22:37:40','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(178,1,'2017-11-04 22:38:08','2017-11-04 22:38:08','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWe specialise in using proven techniques that result in change and life improvement, including:\r\n\r\n<strong>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:38:08','2017-11-04 22:38:08','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(179,1,'2017-11-04 22:38:24','2017-11-04 22:38:24','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWe specialise in using proven techniques that result in change and life improvement, including:<strong>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:38:24','2017-11-04 22:38:24','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(180,1,'2017-11-04 22:38:55','2017-11-04 22:38:55','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>We </strong></span>specialise<strong><span style=\"color: #008000;\"> in using proven techniques that result in change and life improvement, including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:38:55','2017-11-04 22:38:55','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(181,1,'2017-11-04 22:41:19','2017-11-04 22:41:19','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 22:41:19','2017-11-04 22:41:19','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(182,1,'2017-11-04 23:11:38','2017-11-04 23:11:38','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people just like you, to make life-improving changes by using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong>What do we do?\r\n</strong>We specialise in helping people with the following issues:</h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 23:11:38','2017-11-04 23:11:38','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(184,1,'2017-11-04 23:15:15','2017-11-04 23:15:15','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><span style=\"color: #008000;\">We</span><span style=\"color: #008000;\"> help people with the following issues:</span></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 23:15:15','2017-11-04 23:15:15','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(183,1,'2017-11-04 23:14:49','2017-11-04 23:14:49','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><span style=\"color: #008000;\">We </span>specialise<span style=\"color: #008000;\"> in helping people with the following issues:</span></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><strong>Where do we work?</strong></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><strong>How do I pay?</strong></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong>How do I book my appointment?</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 23:14:49','2017-11-04 23:14:49','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(185,1,'2017-11-04 23:16:46','2017-11-04 23:16:46','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><span style=\"color: #008000;\">We</span><span style=\"color: #008000;\"> help people with the following issues:</span></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><span style=\"color: #008000;\"><strong>Where do we work?</strong></span></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><span style=\"color: #008000;\"><strong>How do I pay?</strong></span></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n<h3><strong><span style=\"color: #008000;\">How do I book my appointment?</span>\r\n</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below</h3>\r\n<strong>Do you offer a free initial consultation?</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.\r\n\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 23:16:46','2017-11-04 23:16:46','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(186,1,'2017-11-04 23:17:51','2017-11-04 23:17:51','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><span style=\"color: #008000;\">We</span><span style=\"color: #008000;\"> help people with the following issues:</span></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><span style=\"color: #008000;\"><strong>Where do we work?</strong></span></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><span style=\"color: #008000;\"><strong>How do I pay?</strong></span></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n<h3><strong><span style=\"color: #008000;\">How do I book my appointment?</span>\r\n</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below</h3>\r\n<h5><strong><span style=\"color: #008000;\">Do you offer a free initial consultation?</span>\r\n</strong>\r\nYes. We offer this consultation by phone, in person or video chat to asses the issue &amp; see what will help you.</h5>\r\n<strong>What do you charge for appointments?</strong>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<strong>How long do appointments take?</strong>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<strong>How many appointments will be needed?</strong>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong>Call us on 07568 455 809 or complete the form below to see what we can do for you.\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 23:17:51','2017-11-04 23:17:51','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(187,1,'2017-11-04 23:20:18','2017-11-04 23:20:18','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong><span style=\"color: #008000;\">We</span><span style=\"color: #008000;\"> help people with the following issues:</span></strong></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><span style=\"color: #008000;\"><strong>Where do we work?</strong></span></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><span style=\"color: #008000;\"><strong>How do I pay?</strong></span></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong><span style=\"color: #008000;\">How do I book my appointment?</span>\r\n</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong><span style=\"color: #008000;\">Do you offer a free initial consultation?</span>\r\n</strong>\r\nYes. We offer this consultation by phone, in person or video chat to assess the issue &amp; see what will help you.\r\n\r\n<span style=\"color: #008000;\"><strong>What do you charge for appointments?</strong></span>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<span style=\"color: #008000;\"><strong>How long do appointments take?</strong></span>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<span style=\"color: #008000;\"><strong>How many appointments will be needed?</strong></span>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong><span style=\"color: #008000;\">Call us on 07568 455 809 or complete the form below to see what we can do for you.</span>\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About Us','','inherit','closed','closed','','43-revision-v1','','','2017-11-04 23:20:18','2017-11-04 23:20:18','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(190,1,'2017-11-06 14:09:24','2017-11-06 14:09:24','There are many views on depression and alternative treatments.','Helping depression without drugs','','draft','open','open','','helping-depression-without-drugs','','','2017-11-06 15:15:33','2017-11-06 15:15:33','',0,'http://www.newcastle-hypnotherapy.com/?p=190',0,'post','',0),(191,1,'2017-11-06 14:09:24','2017-11-06 14:09:24','There are many views on depression and alternative treatments.','Helping depression without drugs','','inherit','closed','closed','','190-revision-v1','','','2017-11-06 14:09:24','2017-11-06 14:09:24','',190,'http://www.newcastle-hypnotherapy.com/190-revision-v1/',0,'revision','',0),(192,1,'2017-11-06 14:25:32','2017-11-06 14:25:32','Simply put, the answer is yes!\r\nWe know the foods we eat can strongly affect brain function and this, in turn, can affect our mood and our energy.\r\n\r\nNutritional deficiencies, food intolerances, digestive disorders and other issues can also cause problems with brain function, mood, and energy.\r\n\r\nWe all know we need a good, varied diet with 5+ servings a day of good fruits and vegetables.\r\nSadly many of us could really do with working on our diet, to ensure we are getting all the essential nutrients from our food.\r\nPlanning and following a good daily diet can make such a difference.','Can Diet Effect Depression?','','draft','open','open','','diet-depression','','','2017-11-06 15:12:57','2017-11-06 15:12:57','',0,'http://www.newcastle-hypnotherapy.com/?p=192',0,'post','',0),(193,1,'2017-11-06 14:25:32','2017-11-06 14:25:32','Coming soon','Diet & Depression','','inherit','closed','closed','','192-revision-v1','','','2017-11-06 14:25:32','2017-11-06 14:25:32','',192,'http://www.newcastle-hypnotherapy.com/192-revision-v1/',0,'revision','',0),(198,1,'2017-11-06 15:11:53','2017-11-06 15:11:53','Simply put, the answer is yes!\nWe know the foods we eat can strongly affect brain function and this, in turn, can affect our mood and our energy.\n\nNutritional deficiencies, food intolerances, digestive disorders and other issues can also cause problems with brain function, mood, and energy.\n\nWe all know we need a good, varied diet with 5+ servings a day of good fruits and vegetables.\nSadly many of us could really do with working on our diet, to ensure we are getting all the essential nutrients from our food.\nPlanning and following a good daily diet can make','Can Diet Effect Depression?','','inherit','closed','closed','','192-autosave-v1','','','2017-11-06 15:11:53','2017-11-06 15:11:53','',192,'http://www.newcastle-hypnotherapy.com/192-autosave-v1/',0,'revision','',0),(199,1,'2017-11-06 15:12:57','2017-11-06 15:12:57','Simply put, the answer is yes!\r\nWe know the foods we eat can strongly affect brain function and this, in turn, can affect our mood and our energy.\r\n\r\nNutritional deficiencies, food intolerances, digestive disorders and other issues can also cause problems with brain function, mood, and energy.\r\n\r\nWe all know we need a good, varied diet with 5+ servings a day of good fruits and vegetables.\r\nSadly many of us could really do with working on our diet, to ensure we are getting all the essential nutrients from our food.\r\nPlanning and following a good daily diet can make such a difference.','Can Diet Effect Depression?','','inherit','closed','closed','','192-revision-v1','','','2017-11-06 15:12:57','2017-11-06 15:12:57','',192,'http://www.newcastle-hypnotherapy.com/192-revision-v1/',0,'revision','',0),(315,1,'2018-01-18 19:07:24','2018-01-18 19:07:24','','Client Feedback','','inherit','open','closed','','ukghp','','','2018-04-09 21:01:22','2018-04-09 21:01:22','',200,'http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/ukghp.png',0,'attachment','image/png',0),(200,1,'2017-11-06 23:51:55','2017-11-06 23:51:55','<h4><span style=\"color: #008000;\"><strong><img class=\"alignleft size-medium wp-image-2489\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/01/18301132_10213555215381275_3679351157902333621_n-300x211.jpg\" alt=\"Happy Customer Reviews\" width=\"300\" height=\"211\" />Client Feedback &amp; Reviews</strong></span></h4>\r\n<strong>Thank you to all of our customers &amp; clients who have sent us a review.\r\nWe love your feedback, please keep it coming because it really helps others.</strong><span style=\"color: #008000;\"><strong>\r\n</strong></span>\r\n\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">Dr Andrew\'s feedback on Newcastle Hypnotherapy.</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>\"I\'ve had an amazing Christmas. I\'ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I\'m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.\"<span style=\"color: #008000;\"><span style=\"color: #000000;\">LN</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Carol </span></strong>\"Hi Mark, just wanted to let you know that you have completely transformed my life! I am no longer arachnophobic, and yesterday in the office I was the one who came to the rescue, picking a spider up in my bare hands and putting it out the window. Just think that before my sessions I couldn\'t even say the word spider, or hear anyone else say it! That fear is completely gone and I cannot thank you enough.\"\r\n<strong><span style=\"color: #008000;\">\r\nClient Feedback by Joyce</span></strong> <span style=\"color: #000000;\">\"<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce\"</span></span>\r\n\r\n<span style=\"color: #008000;\"><strong><em>Client Feedback by Steve </em></strong></span><span style=\"color: #000000;\"><em>“Hi </em><em>Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can’t thank you enough. Steve “</em></span>\r\n<strong>\r\n<span style=\"color: #008000;\">Client Feedback by Gary </span></strong>\"Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen - and to top it off I\'ve been \'sugar-free\' for over two weeks\"\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Kris</strong>.</span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number of therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practised, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by S F</span>.</strong>  \"<span style=\"color: #000000;\">I</span> Met Mark initially at an event at \'The Vault\' and found him to be a trustworthy genuine person, so I booked two Hypnotherapy sessions with him. I felt stuck with certain issues in my life and also had some trauma work to do. I had done a lot of work myself but the last little bit was still missing. With Mark\'s help, I found that missing bit and can now work with the tools that Mark offered to me. He introduced me to tapping (EFT) and NLP (Neuro-linguistic Programming) which are fantastic tools. Also, I can always use the hypnotherapy session that Mark recorded for me. Thank you so much, Mark! \"\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Call <span style=\"color: #000000;\">07568 455 809</span> Today, For Your Free, Confidential Phone Consultation or complete the form below for a return call.\r\n[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\n&nbsp;\r\n\r\nYou can learn Self-Hypnosis.<strong> <a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Learn More</a></strong>\r\n\r\nFind us on Facebook - <a href=\"https://www.facebook.com/newcastlehypnosis/\">Newcastle Hypnotherapy Facebook Page</a>\r\n\r\n&nbsp;','Reviews','','publish','closed','closed','','client-feedback','','','2019-05-23 08:33:59','2019-05-23 08:33:59','',0,'http://www.newcastle-hypnotherapy.com/?page_id=200',1,'page','',0),(375,1,'2018-03-04 17:06:32','2018-03-04 17:06:32','<span style=\"color: #008000;\"><strong>Thank you to all of our customers &amp; clients who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\n<span style=\"color: #008000;\"><strong>Review by Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n\r\n<span style=\"color: #008000;\"><strong>Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practiced, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation\r\n[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Reviews - What Our Clients Say','','inherit','closed','closed','','200-revision-v1','','','2018-03-04 17:06:32','2018-03-04 17:06:32','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(201,1,'2017-11-06 23:51:55','2017-11-06 23:51:55','Kris. \"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.\r\n\r\nThe second time that we met was the first of 2 hypnotherapy session which is my opinion were done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.\r\n\r\nI have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-06 23:51:55','2017-11-06 23:51:55','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(202,1,'2017-11-06 23:52:43','2017-11-06 23:52:43','<strong>Kris.</strong> \"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.\r\n\r\nThe second time that we met was the first of 2 hypnotherapy session which is my opinion were done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.\r\n\r\nI have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-06 23:52:43','2017-11-06 23:52:43','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(203,1,'2017-11-06 23:53:09','2017-11-06 23:53:09','<span style=\"color: #008000;\"><strong>Kris.</strong></span> \"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.\r\n\r\nThe second time that we met was the first of 2 hypnotherapy session which is my opinion were done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.\r\n\r\nI have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-06 23:53:09','2017-11-06 23:53:09','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(204,1,'2019-05-23 08:32:54','2019-05-23 08:32:54','<h4><span style=\"color: #008000;\"><strong><img class=\"alignleft size-medium wp-image-2489\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/01/18301132_10213555215381275_3679351157902333621_n-300x211.jpg\" alt=\"Happy Customer Reviews\" width=\"300\" height=\"211\" />Client Feedback &amp; Reviews</strong></span></h4>\n<strong>Thank you to all of our customers &amp; clients who have sent us a review.\nWe love your feedback, please keep it coming because it really helps others.</strong><span style=\"color: #008000;\"><strong>\n</strong></span>\n\n&nbsp;\n<h4><strong><span style=\"color: #008000;\">Dr Andrew\'s feedback on Newcastle Hypnotherapy.</span></strong></h4>\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>\"I\'ve had an amazing Christmas. I\'ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I\'m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.\"<span style=\"color: #008000;\"><span style=\"color: #000000;\">LN</span></span>\n\n<strong><span style=\"color: #008000;\">Client Feedback by Carol </span></strong>\"Hi Mark, just wanted to let you know that you have completely transformed my life! I am no longer arachnophobic, and yesterday in the office I was the one who came to the rescue, picking a spider up in my bare hands and putting it out the window. Just think that before my sessions I couldn\'t even say the word spider, or hear anyone else say it! That fear is completely gone and I cannot thank you enough.\"\n<strong><span style=\"color: #008000;\">\nClient Feedback by Joyce</span></strong> <span style=\"color: #000000;\">\"<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce\"</span></span>\n\n<span style=\"color: #008000;\"><strong><em>Client Feedback by Steve </em></strong></span><span style=\"color: #000000;\"><em>“Hi </em><em>Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can’t thank you enough. Steve “</em></span>\n<strong>\n<span style=\"color: #008000;\">Client Feedback by Gary </span></strong>\"Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen - and to top it off I\'ve been \'sugar-free\' for over two weeks\"\n\n<span style=\"color: #008000;\"><strong>Client Feedback by Kris</strong>.</span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\n\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\n\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\n\n<span style=\"color: #008000;\"><strong>Client Feedback by M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number of therapists in the past and Yvette outshines them by miles.\"</em>\n\n<span style=\"color: #008000;\"><strong>Client Feedback by Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\n\n<span style=\"color: #008000;\"><strong>Client Feedback by Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\n\n<strong><span style=\"color: #008000;\">Client Feedback by Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\n\n<span style=\"color: #008000;\"><strong>Client Feedback by Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practised, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\n\n<strong><span style=\"color: #008000;\">Client Feedback by S F</span>.</strong>  \"<span style=\"color: #000000;\">I</span> Met Mark initially at an event at \'The Vault\' and found him to be a trustworthy genuine person, so I booked two Hypnotherapy sessions with him. I felt stuck with certain issues in my life and also had some trauma work to do. I had done a lot of work myself but the last little bit was still missing. With Mark\'s help, I found that missing bit and can now work with the tools that Mark offered to me. He introduced me to tapping (EFT) and NLP (Neuro-linguistic Programming) which are fantastic tools. Also, I can always use the hypnotherapy session that Mark recorded for me. Thank you so much, Mark! \"\n\n&nbsp;\n\n<span style=\"color: #008000;\"><strong>Call <span style=\"color: #000000;\">07568 455 809</span> Today, For Your Free, Confidential Phone Consultation or complete the form below for a return call.\n[wpforms id=\"35\"]\n</strong></span>\n\n&nbsp;\n\nYou can learn Self-Hypnosis.<strong> <a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Learn More</a></strong>\n\nFind us on Facebook - <a href=\"https://www.facebook.com/newcastlehypnosis/\">Newcastle Hypnotherapy Facebook Page</a>\n\n&nbsp;','Reviews','','inherit','closed','closed','','200-autosave-v1','','','2019-05-23 08:32:54','2019-05-23 08:32:54','',200,'http://www.newcastle-hypnotherapy.com/200-autosave-v1/',0,'revision','',0),(205,1,'2017-11-08 19:13:50','2017-11-08 19:13:50','<span style=\"color: #008000;\"><strong>Kris.</strong></span> \"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.\r\n\r\nThe second time that we met was the first of 2 hypnotherapy session which is my opinion were done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.\r\n\r\nI have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"\r\n\r\nMalcolm. \"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-08 19:13:50','2017-11-08 19:13:50','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(206,1,'2017-11-08 20:21:05','2017-11-08 20:21:05','<span style=\"color: #008000;\"><strong>Kris.</strong></span> \"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.\r\n\r\nThe second time that we met was the first of 2 hypnotherapy session which is my opinion were done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.\r\n\r\nI have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>. \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> \"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-08 20:21:05','2017-11-08 20:21:05','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(207,1,'2017-11-08 20:21:57','2017-11-08 20:21:57','<span style=\"color: #008000;\"><strong>Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>. \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> \"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-08 20:21:57','2017-11-08 20:21:57','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(208,1,'2017-11-08 20:22:40','2017-11-08 20:22:40','<span style=\"color: #008000;\"><strong>Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-08 20:22:40','2017-11-08 20:22:40','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(209,1,'2017-11-08 21:56:07','2017-11-08 21:56:07','<span style=\"color: #008000;\"><strong>Thank you to all of our customers who have sent us a review. We love your feedback.\r\nHere are just a few of them.\r\n\r\nKris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-08 21:56:07','2017-11-08 21:56:07','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(210,1,'2017-11-09 13:31:39','2017-11-09 13:31:39','<span style=\"color: #008000;\"><strong>Thank you to all of our customers who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\nKris. <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"\r\n\r\n\r\n</em><span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident then I\'ve felt in a long time.\r\n</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-09 13:31:39','2017-11-09 13:31:39','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(211,1,'2017-11-09 13:32:12','2017-11-09 13:32:12','<span style=\"color: #008000;\"><strong>Thank you to all of our customers who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\nKris. <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident then I\'ve felt in a long time.\r\n</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-09 13:32:12','2017-11-09 13:32:12','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(212,1,'2017-11-09 13:32:41','2017-11-09 13:32:41','<span style=\"color: #008000;\"><strong>Thank you to all of our customers who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\nKris. <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident then I\'ve felt in a long time.\r\n</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-09 13:32:41','2017-11-09 13:32:41','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(213,1,'2017-11-09 13:33:11','2017-11-09 13:33:11','<span style=\"color: #008000;\"><strong>Thank you to all of our customers who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\n<span style=\"color: #008000;\"><strong>Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident then I\'ve felt in a long time.\r\n</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-09 13:33:11','2017-11-09 13:33:11','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(214,1,'2017-11-09 13:48:41','2017-11-09 13:48:41','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />   <img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong><span style=\"color: #008000;\">We</span><span style=\"color: #008000;\"> help people with the following issues:</span></strong></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><span style=\"color: #008000;\"><strong>Where do we work?</strong></span></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><span style=\"color: #008000;\"><strong>How do I pay?</strong></span></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong><span style=\"color: #008000;\">How do I book my appointment?</span>\r\n</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong><span style=\"color: #008000;\">Do you offer a free initial consultation?</span>\r\n</strong>\r\nYes. We offer this consultation by phone, in person or video chat to assess the issue &amp; see what will help you.\r\n\r\n<span style=\"color: #008000;\"><strong>What do you charge for appointments?</strong></span>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<span style=\"color: #008000;\"><strong>How long do appointments take?</strong></span>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<span style=\"color: #008000;\"><strong>How many appointments will be needed?</strong></span>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong><span style=\"color: #008000;\">Call us on 07568 455 809 or complete the form below to see what we can do for you.</span>\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About','','inherit','closed','closed','','43-revision-v1','','','2017-11-09 13:48:41','2017-11-09 13:48:41','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(215,1,'2017-11-09 13:53:03','2017-11-09 13:53:03','[caption id=\"attachment_103\" align=\"alignleft\" width=\"150\"]<img class=\"wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark Therapist\" width=\"150\" height=\"150\" /> Mark Therapist[/caption]\r\n\r\n[caption id=\"attachment_104\" align=\"alignleft\" width=\"150\"]<img class=\"wp-image-104 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"Yvette Therapist\" width=\"150\" height=\"150\" /> Yvette Therapist[/caption]\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong><span style=\"color: #008000;\">We</span><span style=\"color: #008000;\"> help people with the following issues:</span></strong></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><span style=\"color: #008000;\"><strong>Where do we work?</strong></span></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><span style=\"color: #008000;\"><strong>How do I pay?</strong></span></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong><span style=\"color: #008000;\">How do I book my appointment?</span>\r\n</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong><span style=\"color: #008000;\">Do you offer a free initial consultation?</span>\r\n</strong>\r\nYes. We offer this consultation by phone, in person or video chat to assess the issue &amp; see what will help you.\r\n\r\n<span style=\"color: #008000;\"><strong>What do you charge for appointments?</strong></span>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<span style=\"color: #008000;\"><strong>How long do appointments take?</strong></span>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<span style=\"color: #008000;\"><strong>How many appointments will be needed?</strong></span>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong><span style=\"color: #008000;\">Call us on 07568 455 809 or complete the form below to see what we can do for you.</span>\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About','','inherit','closed','closed','','43-revision-v1','','','2017-11-09 13:53:03','2017-11-09 13:53:03','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(216,1,'2017-11-09 13:54:49','2017-11-09 13:54:49','[caption id=\"attachment_103\" align=\"alignleft\" width=\"150\"]<img class=\"wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"About Mark Therapist\" width=\"150\" height=\"150\" /> Mark -Therapist[/caption]\r\n\r\n[caption id=\"attachment_104\" align=\"alignleft\" width=\"150\"]<img class=\"wp-image-104 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"About Yvette - Therapist\" width=\"150\" height=\"150\" /> Yvette - Therapist[/caption]\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>Mark &amp; Yvette\r\n</strong></span><strong>How do we work &amp; what do we do?</strong></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">We help people, just like you, to make life-improving changes, using specialist techniques and therapies including:</span>\r\nNLP</strong> - Neuro Linguistic Programming\r\n<strong>Hypnotherapy</strong>\r\n<strong>EFT</strong> - Emotional Freedom Technique\r\n<strong>Coaching</strong>\r\n<strong>Meditation</strong>\r\n<strong>Mindfulness</strong>\r\n<strong>Nutritional Therapy\r\n</strong> and other useful techniques.\r\n<h3><strong><span style=\"color: #008000;\">We</span><span style=\"color: #008000;\"> help people with the following issues:</span></strong></h3>\r\n<strong>Anxiety</strong>\r\n<strong>Depression</strong>\r\n<strong>Stress &amp; Stress Management</strong>\r\n<strong>Anger Management</strong>\r\n<strong>Phobias</strong>\r\n<strong>Pain &amp; Chronic Pain Management</strong>\r\n<strong>Weight Loss &amp; Weight Management</strong>\r\n<strong>Addiction - Alcohol &amp; Habits</strong>\r\n<strong>Smoking Cessation</strong>\r\n<strong>Grief Counselling</strong>\r\n<strong>Confidence Building</strong>\r\n<strong>IBS - Irritable Bowel Syndrome</strong>\r\n<strong>Tinnitus</strong>\r\n<strong>Sleep Disorders</strong>\r\n<strong>Allergies</strong>\r\n<strong>Food Intolerances</strong>\r\n<h3><span style=\"color: #008000;\"><strong>Where do we work?</strong></span></h3>\r\nWe work across the <strong>North East of England</strong>, <strong>Newcastle &amp; Northumberland</strong> for face to face <strong>appointments &amp; workshops</strong>.\r\nWe also work <strong>online &amp; by phone</strong> across the<strong> UK</strong> when needed.\r\n<h3><span style=\"color: #008000;\"><strong>How do I pay?</strong></span></h3>\r\nYou can make your payment by Bank Transfer, Cheque, Paypal &amp; Card.\r\nPayment is made in advance to secure your appointment.\r\n\r\n<strong><span style=\"color: #008000;\">How do I book my appointment?</span>\r\n</strong>\r\nSimply <strong>call on 07568 455 809</strong> or contact us through the contact form below\r\n\r\n<strong><span style=\"color: #008000;\">Do you offer a free initial consultation?</span>\r\n</strong>\r\nYes. We offer this consultation by phone, in person or video chat to assess the issue &amp; see what will help you.\r\n\r\n<span style=\"color: #008000;\"><strong>What do you charge for appointments?</strong></span>\r\nMost appointments are charged at £70 for a 1 hour appointment.  Certain appointments may be less or more depending on the individual circumstances and always advised in advance of making your appointment.\r\n\r\n<span style=\"color: #008000;\"><strong>How long do appointments take?</strong></span>\r\nMost appointments take about an hour although may vary depending on your circumstances.\r\n\r\n<span style=\"color: #008000;\"><strong>How many appointments will be needed?</strong></span>\r\nWe can advise of an estimate in advance. Some issues can be resolved in one or two sessions and others can take three or four sessions.\r\n<h3><strong><span style=\"color: #008000;\">Call us on 07568 455 809 or complete the form below to see what we can do for you.</span>\r\n[wpforms id=\"35\"]\r\n</strong></h3>','About','','inherit','closed','closed','','43-revision-v1','','','2017-11-09 13:54:49','2017-11-09 13:54:49','',43,'http://www.newcastle-hypnotherapy.com/43-revision-v1/',0,'revision','',0),(217,1,'2017-11-09 19:56:10','2017-11-09 19:56:10','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nDepression can affect everyone and in some cases, it can make life unpleasant for you and those around you.\r\nIt is very easy to get stuck in a rut or thinking in a negative way. The longer we do this, the stronger the pattern becomes, making it harder to pull ourselves out of this negative behavior or thinking.\r\n\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective in changing how we think and how we behave.\r\nThese techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-11-09 19:56:10','2017-11-09 19:56:10','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(218,1,'2017-11-09 20:03:10','2017-11-09 20:03:10','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nDepression can affect everyone and in some cases, it can make life unpleasant for you and those around you.\r\nIt is very easy to get stuck in a rut or thinking in a negative way. The longer we do this, the stronger the pattern becomes, making it harder to pull ourselves out of this negative behavior or depressive thinking.\r\n\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective in changing how we think and how we behave to treat depression. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-11-09 20:03:10','2017-11-09 20:03:10','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(219,1,'2017-11-09 20:36:10','2017-11-09 20:36:10','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nDepression can affect everyone and in some cases, it can make life unpleasant for you and those around you.\r\nIt is very easy to get stuck in a rut or thinking in a negative way. The longer we do this, the stronger the pattern becomes, making it harder to pull ourselves out of this negative behavior or depressive thinking.\r\n\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective in changing how we think and how we behave to treat depression. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nHow can Depression affect you?\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-11-09 20:36:10','2017-11-09 20:36:10','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(220,1,'2017-11-09 20:39:33','2017-11-09 20:39:33','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nDepression can affect everyone and in some cases, it can make life unpleasant for you and those around you.\r\nIt is very easy to get stuck in a rut or thinking in a negative way. The longer we do this, the stronger the pattern becomes, making it harder to pull ourselves out of this negative behavior or depressive thinking.\r\n\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective in changing how we think and how we behave to treat depression. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-11-09 20:39:33','2017-11-09 20:39:33','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(225,1,'2017-11-26 18:28:21','2017-11-26 18:28:21','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n\r\n\r\n\r\n\r\n</strong></span>\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:28:21','2017-11-26 18:28:21','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(226,1,'2017-11-26 18:31:59','2017-11-26 18:31:59','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>\r\n\r\nWe can help with fast, powerful stress management techniques to relieve your stress and put you back in control.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:31:59','2017-11-26 18:31:59','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(228,1,'2017-11-26 18:33:02','2017-11-26 18:33:02','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n\r\n&nbsp;\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:33:02','2017-11-26 18:33:02','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(227,1,'2017-11-26 18:32:39','2017-11-26 18:32:39','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n\r\n&nbsp;\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span></h3>\r\nWe can help with fast, powerful stress management techniques to relieve your stress and put you back in control.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:32:39','2017-11-26 18:32:39','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(229,1,'2017-11-26 18:33:21','2017-11-26 18:33:21','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:33:21','2017-11-26 18:33:21','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(230,1,'2017-11-26 18:34:01','2017-11-26 18:34:01','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n&nbsp;\r\n<h4>Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</h4>\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:34:01','2017-11-26 18:34:01','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(231,1,'2017-11-26 18:34:33','2017-11-26 18:34:33','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</strong></span>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:34:33','2017-11-26 18:34:33','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(232,1,'2017-11-26 18:34:48','2017-11-26 18:34:48','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</strong></span>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:34:48','2017-11-26 18:34:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(233,1,'2017-11-26 18:35:06','2017-11-26 18:35:06','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</strong></span>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:35:06','2017-11-26 18:35:06','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(234,1,'2017-11-26 18:36:50','2017-11-26 18:36:50','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.\r\nRemeber to ask about your FREE Stress Management Consultation.\r\n</strong></span><strong>This can be done by phone, in person or online.</strong>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:36:50','2017-11-26 18:36:50','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(235,1,'2017-11-26 18:37:46','2017-11-26 18:37:46','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.\r\nRemember to ask about your FREE Stress Management Consultation.\r\n</strong></span><strong>This can be done by phone, in person or online.</strong>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:37:46','2017-11-26 18:37:46','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(237,1,'2017-11-26 18:39:37','2017-11-26 18:39:37','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on 07568 455 809 or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your FREE Stress Management Consultation. </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:39:37','2017-11-26 18:39:37','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(236,1,'2017-11-26 18:38:56','2017-11-26 18:38:56','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on 07568 455 809 or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your FREE Stress Management Consultation.</strong></em><span style=\"color: #008000;\"><strong>\r\n</strong></span><strong>This can be done by phone, in person or online.</strong>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:38:56','2017-11-26 18:38:56','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(238,1,'2017-11-26 18:40:30','2017-11-26 18:40:30','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n&nbsp;\r\n\r\nStress is an interesting thing!\r\nYes, stress is interesting in that for some people it can really make them unwell while others thrive on it.\r\nWhen stress causes us a problem, it is not the stress that is the issue but our reaction to it.\r\nYes, it is often our response to the stress that is the problem, not the stress itself.\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:40:30','2017-11-26 18:40:30','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(239,1,'2017-11-26 18:45:09','2017-11-26 18:45:09','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.\r\n\r\nWhat can we do about Stress?\r\n</strong>Stress is all around us and can appear in many different forms. What may be a stressful situation for one person, may no be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:45:09','2017-11-26 18:45:09','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(240,1,'2017-11-26 18:45:56','2017-11-26 18:45:56','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:45:56','2017-11-26 18:45:56','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(241,1,'2017-11-26 18:51:07','2017-11-26 18:51:07','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\">Stress Reduction Techniques &amp; Stress Relief Methods\r\n</span>can quickly and effectively reduce the negative effects of stress, helping us to start coping with stress &amp; anxiety.\r\n\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:51:07','2017-11-26 18:51:07','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(242,1,'2017-11-26 19:02:32','2017-11-26 19:02:32','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving\r\nthose symptoms of stress. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:02:32','2017-11-26 19:02:32','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(243,1,'2017-11-26 19:03:27','2017-11-26 19:03:27','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving\r\nthose stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:03:27','2017-11-26 19:03:27','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(244,1,'2017-11-26 19:03:48','2017-11-26 19:03:48','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:03:48','2017-11-26 19:03:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(245,1,'2017-11-26 19:16:32','2017-11-26 19:16:32','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to work or the workplace.\r\n\r\n\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:16:32','2017-11-26 19:16:32','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(246,1,'2017-11-26 19:17:23','2017-11-26 19:17:23','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:17:23','2017-11-26 19:17:23','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(247,1,'2017-11-26 19:22:02','2017-11-26 19:22:02','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:22:02','2017-11-26 19:22:02','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(248,1,'2017-11-26 19:23:21','2017-11-26 19:23:21','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. <strong>Life can quickly return to normal once you start taking action.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:23:21','2017-11-26 19:23:21','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(249,1,'2017-11-26 19:23:40','2017-11-26 19:23:40','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking action.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:23:40','2017-11-26 19:23:40','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(250,1,'2017-11-26 19:24:52','2017-11-26 19:24:52','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking action.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:24:52','2017-11-26 19:24:52','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(251,1,'2017-11-26 19:25:23','2017-11-26 19:25:23','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:25:23','2017-11-26 19:25:23','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(252,1,'2017-11-26 19:26:41','2017-11-26 19:26:41','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:26:41','2017-11-26 19:26:41','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(253,1,'2017-11-26 19:34:37','2017-11-26 19:34:37','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms and problems\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming along with others.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:34:37','2017-11-26 19:34:37','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(254,1,'2017-11-26 19:37:33','2017-11-26 19:37:33','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems.\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:37:33','2017-11-26 19:37:33','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(255,1,'2017-11-26 19:37:55','2017-11-26 19:37:55','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:37:55','2017-11-26 19:37:55','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(256,1,'2017-11-26 19:50:59','2017-11-26 19:50:59','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n<h4><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress complete the form below or call us today on 07568 455 809, to take control of your stress.</span>\r\n\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:50:59','2017-11-26 19:50:59','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(257,1,'2017-11-26 19:51:59','2017-11-26 19:51:59','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress complete the form below or call us today on 07568 455 809, to take control of your stress.</span></strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:51:59','2017-11-26 19:51:59','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(258,1,'2017-11-26 19:52:26','2017-11-26 19:52:26','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on 07568 455 809, to take control of your stress.</span></strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:52:26','2017-11-26 19:52:26','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(259,1,'2017-11-26 19:54:30','2017-11-26 19:54:30','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:54:30','2017-11-26 19:54:30','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(260,1,'2017-11-26 19:55:35','2017-11-26 19:55:35','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:55:35','2017-11-26 19:55:35','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(261,1,'2017-11-26 19:56:20','2017-11-26 19:56:20','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:56:20','2017-11-26 19:56:20','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(262,1,'2017-11-26 19:57:58','2017-11-26 19:57:58','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:57:58','2017-11-26 19:57:58','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(263,1,'2017-11-26 20:00:20','2017-11-26 20:00:20','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:00:20','2017-11-26 20:00:20','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(264,1,'2017-11-26 20:04:37','2017-11-26 20:04:37','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:04:37','2017-11-26 20:04:37','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(265,1,'2017-11-26 20:06:07','2017-11-26 20:06:07','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:06:07','2017-11-26 20:06:07','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(266,1,'2017-11-26 20:10:52','2017-11-26 20:10:52','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:10:52','2017-11-26 20:10:52','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(267,1,'2017-11-26 20:11:32','2017-11-26 20:11:32','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:11:32','2017-11-26 20:11:32','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(280,1,'2017-11-26 21:01:15','2017-11-26 21:01:15','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">\r\nWhat can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:01:15','2017-11-26 21:01:15','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(268,1,'2017-11-26 20:17:28','2017-11-26 20:17:28','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:17:28','2017-11-26 20:17:28','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(269,1,'2017-11-26 20:26:36','2017-11-26 20:26:36','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:26:36','2017-11-26 20:26:36','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(270,1,'2017-11-26 20:30:48','2017-11-26 20:30:48','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:30:48','2017-11-26 20:30:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(271,1,'2017-11-26 20:33:04','2017-11-26 20:33:04','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:33:04','2017-11-26 20:33:04','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(272,1,'2017-11-26 20:46:12','2017-11-26 20:46:12','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today and learn how stress management can help you.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:46:12','2017-11-26 20:46:12','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(273,1,'2017-11-26 20:47:52','2017-11-26 20:47:52','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:47:52','2017-11-26 20:47:52','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(274,1,'2017-11-26 20:48:51','2017-11-26 20:48:51','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:48:51','2017-11-26 20:48:51','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(275,1,'2017-11-26 20:55:47','2017-11-26 20:55:47','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:55:47','2017-11-26 20:55:47','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(279,1,'2017-11-26 21:00:57','2017-11-26 21:00:57','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\n\r\n</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:00:57','2017-11-26 21:00:57','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(276,1,'2017-11-26 20:57:48','2017-11-26 20:57:48','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong></h4>\r\n<strong><span style=\"color: #008000;\"> </span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:57:48','2017-11-26 20:57:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(277,1,'2017-11-26 20:58:39','2017-11-26 20:58:39','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:58:39','2017-11-26 20:58:39','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(278,1,'2017-11-26 20:59:46','2017-11-26 20:59:46','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:59:46','2017-11-26 20:59:46','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(281,1,'2017-11-26 21:01:36','2017-11-26 21:01:36','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:01:36','2017-11-26 21:01:36','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(282,1,'2017-11-26 21:01:54','2017-11-26 21:01:54','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:01:54','2017-11-26 21:01:54','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(283,1,'2017-11-26 21:02:51','2017-11-26 21:02:51','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:02:51','2017-11-26 21:02:51','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(284,1,'2017-11-26 21:15:03','2017-11-26 21:15:03','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:15:03','2017-11-26 21:15:03','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(285,1,'2017-11-26 21:22:03','2017-11-26 21:22:03','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:22:03','2017-11-26 21:22:03','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(286,1,'2017-11-26 21:26:25','2017-11-26 21:26:25','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong>  &amp; <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:26:25','2017-11-26 21:26:25','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(287,1,'2017-11-26 21:27:39','2017-11-26 21:27:39','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:27:39','2017-11-26 21:27:39','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(288,1,'2017-11-26 21:38:48','2017-11-26 21:38:48','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:38:48','2017-11-26 21:38:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(289,1,'2017-11-27 18:40:57','2017-11-27 18:40:57','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-27 18:40:57','2017-11-27 18:40:57','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(290,1,'2017-11-27 19:55:00','2017-11-27 19:55:00','<span style=\"color: #008000;\"><strong>Thank you to all of our customers who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\n<span style=\"color: #008000;\"><strong>Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.\r\n\r\n<strong><span style=\"color: #008000;\">Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-27 19:55:00','2017-11-27 19:55:00','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(297,1,'2017-12-04 20:24:35','2017-12-04 20:24:35','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nWe help people with depression to take control and make your life better.\r\n\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\nThe good news is, you don\'t have to put up with it! You have a choice to make things better.\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span><span style=\"font-weight: 400;\">\r\n\r\n</span><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:24:35','2017-12-04 20:24:35','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(298,1,'2017-12-04 20:28:09','2017-12-04 20:28:09','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nWe help people with depression to take control and make your life better.\r\n\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span>\r\n\r\n<span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:28:09','2017-12-04 20:28:09','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(299,1,'2017-12-04 20:30:00','2017-12-04 20:30:00','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make your life better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span>\r\n\r\n<span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:30:00','2017-12-04 20:30:00','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(300,1,'2017-12-04 20:32:04','2017-12-04 20:32:04','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span>\r\n\r\n<span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:32:04','2017-12-04 20:32:04','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(301,1,'2017-12-04 20:41:04','2017-12-04 20:41:04','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:41:04','2017-12-04 20:41:04','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(302,1,'2017-12-04 20:59:37','2017-12-04 20:59:37','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:59:37','2017-12-04 20:59:37','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(304,1,'2017-12-04 21:09:49','2017-12-04 21:09:49','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:09:49','2017-12-04 21:09:49','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(303,1,'2017-12-04 21:01:05','2017-12-04 21:01:05','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:01:05','2017-12-04 21:01:05','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(305,1,'2017-12-04 21:11:01','2017-12-04 21:11:01','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:11:01','2017-12-04 21:11:01','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(307,1,'2017-12-04 21:13:17','2017-12-04 21:13:17','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:13:17','2017-12-04 21:13:17','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(306,1,'2017-12-04 21:12:54','2017-12-04 21:12:54','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:12:54','2017-12-04 21:12:54','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),