<h2>Video</h2>
<h2><span style="color: #008000;">Self Hypnosis for Stress &amp; Anxiety - Introduction Workshop  - 19th May</span></h2>
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<span style="color: #ff9900;"><strong>Imagine the ability to learn Self-Hypnosis and finally take charge of your Anxiety and Stress for good.</strong></span>

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Self-Hypnosis is a very powerful tool that you can learn to effectively control anxiety and stress, to help yourself and others. Most people find the benefits can be amazing and they improve the more you use them.

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<span style="color: #008000;"><strong>In this relaxed, enjoyable Self-Hypnosis workshop you will learn:</strong></span>
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 	<li>easy self-hypnosis methods to improve your ability to relax deeply, anytime, anywhere</li>
 	<li>how to direct your mind to ease stress, anxiety, pain, and tension</li>
 	<li>how to reduce bad habits and behavior.</li>
 	<li>how to program your unconscious to help you attain your goals.</li>
 	<li>to improve your ability to concentrate and focus.</li>
 	<li>how hypnosis differs from mindfulness and meditation.</li>
 	<li>how to build self-confidence.</li>
 	<li>how to handle problems and challenges better.</li>
 	<li>how to help others and yourself with anxiety and stress</li>
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<span style="color: #008000;"><strong>Learn Self-Hypnosis to take control of your Anxiety and Stress by joining us for this workshop.</strong></span>
<strong>This workshop is just £39 when you book your place before the 5th of May.</strong>
<span style="color: #ff9900;">The regular price of £99 will be charged after the 5th of May.</span>

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