<span style="color: #008000;"><strong><img class="size-thumbnail wp-image-104 alignleft" src="http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg" alt="" width="150" height="150" />Is anxiety making your life uncomfortable?
</strong></span>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.
With a little work, we can create awareness of your cause of anxiety and show you how to take control.
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<span style="color: #008000;"><strong>Common symptoms of anxiety can be:</strong></span>
<h2 style="text-align: center;"></h2>
<ul>
 	<li>Sleep problems</li>
 	<li>Switching off at night</li>
 	<li>Unable to relax</li>
 	<li>Being afraid of the wrong things</li>
 	<li>Becoming stressed easily</li>
 	<li>Rapid breathing</li>
 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>
 	<li>Digestive problems</li>
 	<li>Panic Attacks</li>
</ul>
<p style="text-align: left;"><strong><span style="color: #008000;">Thankfully there are a number of proven techniques to quickly reduce and banish anxiety.</span></strong></p>
Complete the form below or call us today to take your first steps to take charge of your anxiety
Tel <span style="color: #008000;">07568 455 809</span>
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