(2902,1,'2019-05-18 12:33:37','2019-05-18 12:33:37','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love the free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, despression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy talking a wholistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offer anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer and issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, publci speaking anxiety, sxexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different to each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hpnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfullness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with specialist excercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviors and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Is diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually for anxiety issues a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCetainly correct breathing excercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment progtam is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this durung your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychaitry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness, and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy Treatment For Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety, and even severe anxiety symptoms. We find just a few small changes in your behavior can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n\r\nThankfully the more we work on your anxiety and you practice your new skills, your anxiety symptoms should decrease as we replace them with feelings of well-being, self-confidence, and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviors, and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks, and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviors and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 12:33:37','2019-05-18 12:33:37','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2901,1,'2019-05-18 12:31:50','2019-05-18 12:31:50','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love the free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, despression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy talking a wholistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offer anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer and issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, publci speaking anxiety, sxexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different to each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hpnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfullness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with specialist excercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviors and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Is diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually for anxiety issues a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCetainly correct breathing excercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment progtam is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this durung your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychaitry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness, and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy Treatment For Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety, and even severe anxiety symptoms. We find just a few small changes in your behavior can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n\r\nThankfully the more we work on your anxiety and you practice your new skills, your anxiety symptoms should decrease as we replace them with feelings of well-being, self-confidence, and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviors, and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks, and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviors and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 12:31:50','2019-05-18 12:31:50','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2904,1,'2019-05-18 12:56:59','2019-05-18 12:56:59','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love the free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with specialist exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis gentleman had suffered from severe anxiety symptoms for 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nCBT and anxiety medication had helped to begin with but quickly reduced.\r\n\r\nAfter a prog\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 12:56:59','2019-05-18 12:56:59','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0);
INSERT INTO `wpqj_posts` VALUES (2905,1,'2019-05-18 13:20:04','2019-05-18 13:20:04','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 13:20:04','2019-05-18 13:20:04','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2906,1,'2019-05-18 14:09:52','2019-05-18 14:09:52','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4>\r\n<span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had sufferred from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaces, worry and fear.\r\n\r\nWithin 2 weeks of starting the progam the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a jouney in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visists to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occassions if a car jouney was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car jouneys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:09:52','2019-05-18 14:09:52','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2907,1,'2019-05-18 14:13:11','2019-05-18 14:13:11','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:13:11','2019-05-18 14:13:11','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2908,1,'2019-05-18 14:17:13','2019-05-18 14:17:13','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:17:13','2019-05-18 14:17:13','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2909,1,'2019-05-18 14:22:25','2019-05-18 14:22:25','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension.</strong>\r\n<strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:22:25','2019-05-18 14:22:25','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2910,1,'2019-05-18 14:37:45','2019-05-18 14:37:45','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control of anxiety issues with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:37:45','2019-05-18 14:37:45','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2911,1,'2019-05-18 14:38:30','2019-05-18 14:38:30','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:38:30','2019-05-18 14:38:30','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2912,1,'2019-05-18 14:40:58','2019-05-18 14:40:58','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:40:58','2019-05-18 14:40:58','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2918,1,'2019-05-19 20:56:11','2019-05-19 20:56:11','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<strong>Simply we help people to take control of anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr for\r\nAnxiety Treatment &amp; Counselling\r\n</strong></span></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often become stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-19 20:56:11','2019-05-19 20:56:11','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2913,1,'2019-05-18 14:43:00','2019-05-18 14:43:00','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n&nbsp;\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:43:00','2019-05-18 14:43:00','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2914,1,'2019-05-18 14:44:21','2019-05-18 14:44:21','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr on Anxiety Treatment</strong></span></p>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:44:21','2019-05-18 14:44:21','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2916,1,'2019-05-19 18:53:17','2019-05-19 18:53:17','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n&nbsp;\r\n<iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/Tg4ij_bPGxs?rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen></iframe>\r\n<strong>Simply we help people to take control with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr for\r\nAnxiety Treatment &amp; Counselling\r\n</strong></span></p>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-19 18:53:17','2019-05-19 18:53:17','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2915,1,'2019-05-18 14:45:15','2019-05-18 14:45:15','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<img class=\"size-medium wp-image-1244 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />\r\n\r\n<strong>Simply we help people to take control with anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr for\r\nAnxiety Treatment &amp; Counselling\r\n</strong></span></p>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often became stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-18 14:45:15','2019-05-18 14:45:15','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2917,1,'2019-05-19 20:38:12','2019-05-19 20:38:12','<img class=\"aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/02/anxiety-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" /><strong> Freedom From Anxiety &amp; Stress Workshop</strong>\r\n<span style=\"color: #ff6600;\"><strong>Wednesday 5th June</strong></span>\r\n7.30 pm to 9.30 pm\r\nThe Vault, Wallsend.\r\nHot drinks &amp; snacks included.\r\n£39 per person (£29 Early Bird Price)\r\n<strong>Advance booking is required.\r\n</strong><strong>\r\n</strong>\r\n\r\n<strong><span style=\"color: #008000;\">Do you suffer from Anxiety, Stress, Low Self-Confidence or Struggle with Worry?\r\n</span></strong><span style=\"color: #000000;\">Anxiety &amp; Stress are becoming a problem for more and more people, making life unhappy and damaging health<strong>.</strong></span>\r\n\r\nThankfully there are many things you can do to take control of anxiety and stress.\r\nSimple, powerful techniques are helping people to take charge of their lives and replace anxiety &amp; stress with feelings of confidence, strength and control.<strong><span style=\"color: #008000;\">\r\n</span></strong>\r\n<h2><strong><span style=\"color: #008000;\">The Freedom From Anxiety &amp; Stress Workshop</span></strong></h2>\r\nThis Workshop is an introduction to <span style=\"color: #ff6600;\"><strong>Anxiety Freedom Techniques</strong></span> that can successfully help to reduce or conquer <span style=\"color: #ff6600;\"><strong>Anxiety</strong></span>, Reduce <span style=\"color: #ff6600;\">Stress</span> while building <span style=\"color: #ff6600;\"><strong>Self-Confidence</strong></span> and change <span style=\"color: #ff6600;\"><strong>Worry</strong></span> to <span style=\"color: #ff6600;\"><strong>Positive Thoughts</strong></span>.\r\n\r\n<strong>During this workshop, you will learn Powerful Techniques to</strong>\r\n<ul>\r\n 	<li>gain awareness of anxiety &amp; stress in yourself and others</li>\r\n 	<li>recognise your triggers and anchors</li>\r\n 	<li>be aware of the effects of anxiety &amp; worry on your body &amp; mind</li>\r\n 	<li>discover which foods can make your anxiety, stress &amp; moods worse</li>\r\n</ul>\r\n<strong>You will then move on to learn to</strong>\r\n<ul>\r\n 	<li>use powerful breathing techniques to reduce anxiety</li>\r\n 	<li>interrupt &amp; stop anxiety, stress &amp; worry patterns</li>\r\n 	<li>use skills to reduce negative states as soon as they appear</li>\r\n 	<li>relax on demand and stay calm in stressful situations</li>\r\n 	<li>use activities and recreation to keep anxiety away</li>\r\n 	<li>enhance your diet to naturally reduce anxiety problems</li>\r\n 	<li>bring on feelings of self-confidence on demand.</li>\r\n</ul>\r\n<strong>This Freedom From Anxiety &amp; Stress Workshop will be led by Mark Morley, a specialist in anxiety &amp; stress issues with <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https://www.newcastle-hypnotherapy.com/\">Newcastle Hypnotherapy.</a></span></strong>\r\n\r\n<strong>To learn these powerful skills to help with anxiety, stress &amp; self-confidence simply book your place below.</strong>\r\nPlaces are limited to just 20 people and accepted on a first come first served basis.\r\n<h4><strong><span style=\"color: #008000;\">You can read client reviews below, on this page</span></strong>\r\n<a href=\"https://www.newcastle-hypnotherapy.com/product/anxiety-freedom-introduction-workshop/\"><img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" /></a></h4>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>To learn about the other events simply join the newsletter.</strong>\r\nYour privacy is always safe and you can remove yourself at any time\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\n\r\n&nbsp;\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/product/anxiety-freedom-introduction-workshop/\"><img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Want To Conquer You Anxiety &amp; Stress Even Faster?</strong></span></h4>\r\nYou can arrange a free phone consultation to discuss your anxiety issues and explore the options that are available to you.\r\nMark works with a number of clients on an individual basis each week and helps works with many other issues and challenges.\r\n<strong>To arrange your free consultation call 07568 455 809, leaving a message if required.</strong>\r\nYou can also book <span style=\"color: #008000;\"><strong>your free consultation online here</strong></span>.\r\n<h4><strong><span style=\"color: #008000;\">What did Dr Andrew say about our Anxiety &amp; Stress Sessions?</span></strong></h4>\r\nYou can also join <span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">The Wednesday Workshop Discussion Group here</a></strong></span>\r\n\r\n<strong>Client Feedback by LN </strong>“I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n\r\n<strong>Client Feedback by Joyce</strong> “<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span>\r\n\r\n<strong><em>Client Feedback by Steve </em></strong><em>“Hi </em><em>Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can’t thank you enough. Steve “</em>\r\n<strong>\r\nClient Feedback by Gary</strong>“Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen – and to top it off I’ve been ‘sugar-free’ for over two weeks”','Freedom From Anxiety & Stress Workshop','','inherit','closed','closed','','2558-revision-v1','','','2019-05-19 20:38:12','2019-05-19 20:38:12','',2558,'https://www.newcastle-hypnotherapy.com/2558-revision-v1/',0,'revision','',0),(2919,1,'2019-05-20 06:42:09','2019-05-20 06:42:09','<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in\r\nNewcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<strong>Simply we help people to take control of anxiety treatment and counselling. We start by reducing your anxiety symptoms of worry, fear, panic attacks, nervousness and tension. </strong><strong>We will then show you how to replace them, with feelings of self-control, strength, self-confidence, relaxation and calm.</strong>\r\n<iframe src=\"https://www.youtube.com/embed/Tg4ij_bPGxs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Customer Feedback from an NHS Dr for\r\nAnxiety Treatment &amp; Counselling\r\n</strong></span></p>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<p style=\"text-align: center;\"><span style=\"color: #008000;\">You can read more client testimonials &amp; anxiety case studies from our anxiety treatment &amp; counselling below.</span></p>\r\n<strong>With anxiety problems and symptoms, you have choices.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice One.</span></strong> You can continue to live with your anxiety problems.\r\nVery often anxiety symptoms will get worse, making you feel awful, affecting the people around you and your work. Anxiety can affect your physical health, your mental health, your relationships and much more.\r\n\r\n<strong><span style=\"color: #ff6600;\">Choice Two.</span></strong> You can <em>make the decision today</em> to move forward and take control.\r\n<em>Taking that first step</em> has helped many people to start reducing anxiety problems and the improvements keep growing over time. <span style=\"color: #008000;\"><strong>Clients report they learn to</strong></span>\r\n<ul>\r\n 	<li><strong>stop anxiety attacks quickly</strong></li>\r\n 	<li><strong>recognise your anxiety triggers</strong></li>\r\n 	<li><strong>overcome worry and fear</strong></li>\r\n 	<li><strong>stop panic attacks</strong></li>\r\n 	<li><strong>relax deeply on demand</strong></li>\r\n 	<li><strong>replace anxiety feelings with a calm and wonderful relaxation</strong></li>\r\n 	<li><strong>improve self-confidence &amp; self-esteem</strong></li>\r\n 	<li><strong>control moods, depression &amp; stress</strong></li>\r\n 	<li><strong>enjoy life more and feel better</strong></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling Free Consultation</span>\r\n</strong></h4>\r\nOur anxiety clients love their free phone consultation. This is your chance to speak with us over the phone and together we can examine your anxiety symptoms, triggers and moods. We can then discuss the options available to you and the type of results you can expect.\r\n\r\n<span style=\"color: #008000;\"><strong>To arrange your Free Phone Consultation</strong></span> <em>simply call</em> <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a> today or <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">book your slot online here.</a></strong></span>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Steve</strong></span> <em><strong>“Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back. I can’t thank you enough. Steve “</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling by Newcastle Hypnotherapy.</span></strong></h4>\r\nOur many clients tell us we very successful at helping people with a wide range of problems and mental health issues.\r\nTo help we have developed a range of sessions, programs and workshops for anxiety, stress, depression and change work.\r\nWe find it really helps to look at the many aspects of your life including your lifestyle, diet, nutrition, exercise and relationships.\r\nBy taking a holistic approach to anxiety problems, many anxiety clients find better results than medication or alternative therapies alone.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Anxiety Client Feedback by Joyce </strong></span><strong>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span></strong>\r\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling in Newcastle Upon Tyne, Northumberland &amp; Online</strong></span></h4>\r\n<a href=\"https://www.newcastle-hypnotherapy.com\">Newcastle Hypnotherapy</a> offers anxiety help and support from various locations in the North East and by video online.\r\nOur main address in Newcastle is 31 <span class=\"LrzXr\">Station Rd, Wallsend, Newcastle upon Tyne, NE28 6SZ.\r\nWe also work from other therapy locations including Northumberland, South Shields, Seaton Delaval, Cramlington, Bedlington. We can usually work from a location suitable for you on request.</span>\r\n\r\n<strong>Newcastle Hypnotherapy Google Map for our Wallsend Practice.\r\n</strong>\r\n\r\n&nbsp;\r\n\r\n<strong>Your next step is to <em>arrange your free anxiety consultation today</em> and discover how we can help you. </strong><em>Call <span style=\"color: #008000;\"><strong>07568 455 809</strong></span> today</em> or <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Click Here</strong></a></span> to book your session online.\r\n\r\n<span style=\"color: #ff6600;\"><strong>Client Feedback by Kris</strong>.</span> <em>“Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark’s work is still making such a huge difference in my life in such a short time.”</em>\r\n<h4></h4>\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Treatment &amp; Counselling</strong> Questions</span><strong><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<h4><span style=\"color: #008000;\"><strong>How quickly will I see results for my anxiety problems?</strong></span></h4>\r\nMost people find their anxiety levels and symptoms drop significantly during &amp; after their first session. This continues over the following weeks as you learn to recognise your anxiety triggers, mood changes, symptoms and you practice the anxiety freedom techniques. Many clients report they become so good at this that anxiety is no longer an issue for them within a period of months.\r\nEvery anxiety client is different and we will give you an estimate when <em><strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">you book your free consultation</a></strong></em> and again after your first session.\r\n<h4><span style=\"color: #008000;\"><strong>Which types of anxiety will your treatment help?</strong></span></h4>\r\nWe have helped anxiety clients with many different types of anxiety including worry, fear, social anxiety, public anxiety, general anxiety disorder, chronic anxiety, public speaking anxiety, sexual anxiety, GAD, depression, stress and other anxiety disorders.\r\n<h4><span style=\"color: #008000;\"><strong>What are the symptoms of Anxiety Disorders?</strong></span></h4>\r\nAnxiety problems and symptoms can be very different for each person. They can include\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n 	<li>Excessive worry and fear</li>\r\n</ul>\r\n<strong><span style=\"color: #ff6600;\">Anxiety Client Feedback by LN - Newcastle upon Tyne</span>\r\n“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which methods do you use to treat anxiety issues?</strong></span></h4>\r\nThis really depends on the client and the anxiety symptoms for each person.\r\nAnxiety clients find modern Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Techniques, Mindfulness, Meditation, Self-Hypnosis and other techniques are very effective.\r\n<h4><span style=\"color: #008000;\"><strong>Are these anxiety treatment methods long lasting?</strong></span></h4>\r\nYes. We teach you to control your anxiety with special exercises and techniques. The more you practice these the easier they become. As soon as you experience an anxiety trigger or feeling you know to relax deeply and replace the anxiety feeling with calm, self-confidence, strength or a feeling you choose.\r\n<h4><span style=\"color: #008000;\"><strong>What are the benefits of Hypnosis &amp; NLP for anxiety?</strong></span></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><span style=\"color: #008000;\"><strong>Who can be affected by Anxiety?</strong></span></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><span style=\"color: #008000;\"><strong>Is hypnosis the only way to deal with anxiety?</strong></span></h4>\r\nNo. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n<h4><span style=\"color: #008000;\"><strong>Are diet and food important with anxiety?</strong></span></h4>\r\nYes, sometimes. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety becoming more common &amp; if so why?</strong></span></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with. Our clients do find excellent results with the anxiety program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication?</span>\r\n</strong></h4>\r\nYes. We are unable to advise you on the use of your anxiety medication. The anxiety relief program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor or GP about your anxiety medications. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?</span>\r\n</strong></h4>\r\nSelf-Hypnosis is very powerful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #ff6600;\"><strong>Anxiety Client Feeback from Hayley</strong>.</span>\r\n</em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">How much do you charge for anxiety treatment?</span></strong></h4>\r\nEvery anxiety client is different and we do tailor our programs to the individual needs.\r\nUsually, for anxiety issues, a program of sessions and support is needed to bring the anxiety down quickly and then to replace it with better feelings. We can advise better on the various options <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">during your free consultation.</a>\r\n<h4><span style=\"color: #008000;\">Can you advise me on natural supplements for anxiety treatments?</span></h4>\r\nYes. There are a number of supplements, herbal medicines, vitamins &amp; minerals that are known to help anxiety symptoms. Our aim is to help you become anxiety free as quickly as possible and certain supplements can really help.\r\n<h4><strong><span style=\"color: #008000;\">Do breathing </span></strong><span style=\"color: #008000;\">exercises</span><strong><span style=\"color: #008000;\"> help with anxiety treatments? </span></strong></h4>\r\nCertainly, correct breathing exercises can really help as part of a program for anxiety treatment.\r\nAs part of your anxiety treatment program, we will look at which breathing exercises are comfortable for you.\r\n<h4><span style=\"color: #008000;\"><strong>What is my next step?</strong></span></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><strong>Free phone session.</strong></a> Here we can discuss your anxiety issues and explore if the anxiety treatment program is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n<h4><strong><span style=\"color: #008000;\">Will online video sessions help my anxiety?</span>\r\n</strong></h4>\r\nYes, they can. Quite a number of our anxiety clients work with us by online video. We can conduct your anxiety treatment program by video and the results can be just as successful. Do ask about this during your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">free anxiety consultation.</a>\r\n<h4><span style=\"color: #008000;\"><strong>Is anxiety treatment &amp; counselling suitable for children?</strong></span></h4>\r\nYes, we do work with both children and adults for anxiety problems and the treatments work well for all groups.\r\n<h4><span style=\"color: #008000;\">What is anxiety &amp; why do I have it?</span></h4>\r\nThere are many professional views on anxiety and what the causes are. There are many valid causes of anxiety and psychology or psychiatry like to take time to examine these.\r\nWe prefer to teach you how to overcome your anxiety problems and feel better. For many clients, this is a faster way to resolve your anxiety symptoms and move forward with your life.\r\n\r\n<strong>Newcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.</strong>\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #ff6600;\">5 Simple Tips To Reduce Anxiety &amp; Stress Yourself</span><span style=\"color: #008000;\">\r\n</span></strong></h4>\r\n<strong>Enter your details now to learn the 5 simple tips that can help fast.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Treatment Program so effective?\r\n</em></strong></span></h4>\r\nWe look at all of the issues that may be causing your anxiety.\r\nWe look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety treatment program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Treatment Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n&nbsp;\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><strong> </strong></h4>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Anxiety Treatment &amp; Counselling</span>\r\n<span style=\"color: #008000;\">Client Case Studies</span>\r\n</strong></h4>\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 1</span></strong></h4>\r\nThis client had suffered from severe anxiety symptoms for about 2 years and issues were becoming stronger over time. The client had rarely been to work for 6 months and was afraid of losing his job.\r\nAnxiety symptoms included digestive issues, lack of focus, worry, fear and sleep problems.\r\nCBT and anxiety medication had helped to begin with but quickly became ineffective.\r\n\r\nOn starting the program the client reported quickly the anxiety symptoms dropped by over 60% and they continued to reduce nicely over the coming weeks.\r\nWith regular practice, the client returned to work with more energy and enthusiasm than before without further problems.\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 2</strong></span></h4>\r\nThis client had suffered from mild anxiety for many years and anxiety medications had \"taken the edge off for periods of time. They repeatedly become less effective over time although the side effects often become stronger.\r\nAnxiety symptoms included nausea, panic attacks, sleep problems, severe headaches, sexual issues, stress and some depression.\r\n\r\nThe client quickly found the relaxation exercises helped dramatically, reporting nausea, headaches and sleep issues were now resolved. By the end of the program anxiety, symptoms were only brought on by severe stress at work at very difficult times. The client stated they could reduce this anxiety to nothing by using the relaxation techniques on demand.\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Anxiety Client Case Study 3</strong></span></h4>\r\nThis client reported anxiety issues when she thought about wasps and bees or saw them on TV.\r\nShe often was in a state of worry and fear, constantly thinking about these at work and at home. If she thought there was a wasp or bee in the room or bus she would have to go home and sleep after running away. The client now refused to go walking with her husband and feared this was putting a train on the relationship. She also passed this phobia onto her nice who was now also terrified of flying insects.\r\n\r\nAnxiety symptoms included digestive issues, muscle pains, tension headaches, worry and fear.\r\n\r\nWithin 2 weeks of starting the program the client was amused that she was now fascinated by wasps and bees.\r\nShe was now keen to watch TV programs about insects and had bought books on the subject.\r\nIn the final session, she reported she now enjoyed life and work and her husband was amazed at the changes.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Client Case Study 4</span>\r\n</strong></h4>\r\nThis client was experiencing severe worry when a journey in the car or bus were expected.\r\nAnxiety drugs had resulted in side effects and did not help with the issue.\r\nAnxiety symptoms included several repeated visits to the toilet per hour, constant worry, lack of appetite and sex drive. This issue was also causing arguments each week with her partner and she avoided social occasions if a car journey was needed.\r\n\r\nThe client reported major improvements the following morning after her first session.\r\nShe had enjoyed a trip out in the car for a meal just hours after the session and was keen to go out again that day.\r\nWithin weeks she had enjoyed long car journeys for weekends away and was looking forward to longer trips for holidays.\r\n\r\n<span style=\"color: #008000;\"><strong>Contact us today to arrange your free phone anxiety consultation.</strong></span>\r\n<strong><span style=\"color: #ff6600;\"><em>Call 07568 455 809 now</em></span></strong> or <strong><em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">Book Your Consultation Online Here</a>.</span></em></strong>\r\n\r\n&nbsp;\r\n\r\nNewcastle Hypnotherapy has a <strong><a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\">Facebook Group here with details of Anxiety Workshops and Events</a></strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY TREATMENT & COUNSELLING','','inherit','closed','closed','','68-revision-v1','','','2019-05-20 06:42:09','2019-05-20 06:42:09','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2920,1,'2019-05-20 08:27:22','2019-05-20 08:27:22','','Order &ndash; May 20, 2019 @ 08:27 AM','','wc-processing','open','closed','order_5ce264ea0e66e','order-may-20-2019-0827-am','','','2019-05-20 08:27:59','2019-05-20 08:27:59','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2920',0,'shop_order','',2),(2923,1,'2019-05-23 08:31:50','2019-05-23 08:31:50','<h4><span style=\"color: #008000;\"><strong><img class=\"alignleft size-medium wp-image-2489\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/01/18301132_10213555215381275_3679351157902333621_n-300x211.jpg\" alt=\"Happy Customer Reviews\" width=\"300\" height=\"211\" />Client Feedback &amp; Reviews</strong></span></h4>\r\n<strong>Thank you to all of our customers &amp; clients who have sent us a review.\r\nWe love your feedback, please keep it coming because it really helps others.</strong><span style=\"color: #008000;\"><strong>\r\n</strong></span>\r\n\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">Dr Andrew\'s feedback on Newcastle Hypnotherapy.</span></strong></h4>\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>\"I\'ve had an amazing Christmas. I\'ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I\'m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.\"<span style=\"color: #008000;\"><span style=\"color: #000000;\">LN</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Carol </span></strong>\"Hi Mark, just wanted to let you know that you have completely transformed my life! I am no longer arachnophobic, and yesterday in the office I was the one who came to the rescue, picking a spider up in my bare hands and putting it out the window. Just think that before my sessions I couldn\'t even say the word spider, or hear anyone else say it! That fear is completely gone and I cannot thank you enough.\"\r\n<strong><span style=\"color: #008000;\">\r\nClient Feedback by Joyce</span></strong> <span style=\"color: #000000;\">\"<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce\"</span></span>\r\n\r\n<span style=\"color: #008000;\"><strong><em>Client Feedback by Steve </em></strong></span><span style=\"color: #000000;\"><em>“Hi </em><em>Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can’t thank you enough. Steve “</em></span>\r\n<strong>\r\n<span style=\"color: #008000;\">Client Feedback by Gary </span></strong>\"Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen - and to top it off I\'ve been \'sugar-free\' for over two weeks\"\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Kris</strong>.</span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number of therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practised, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by S F</span>.</strong>  \"<span style=\"color: #000000;\">I</span> Met Mark initially at an event at \'The Vault\' and found him to be a trustworthy genuine person, so I booked two Hypnotherapy sessions with him. I felt stuck with certain issues in my life and also had some trauma work to do. I had done a lot of work myself but the last little bit was still missing. With Mark\'s help, I found that missing bit and can now work with the tools that Mark offered to me. He introduced me to tapping (EFT) and NLP (Neuro-linguistic Programming) which are fantastic tools. Also, I can always use the hypnotherapy session that Mark recorded for me. Thank you so much, Mark! \"\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Call <span style=\"color: #000000;\">07568 455 809</span> Today, For Your Free, Confidential Phone Consultation or complete the form below for a return call.\r\n[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\n&nbsp;\r\n\r\nYou can learn Self-Hypnosis.<strong> <a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Learn More</a></strong>\r\n\r\nFind us on Facebook - <a href=\"https://www.facebook.com/newcastlehypnosis/\">Newcastle Hypnotherapy Facebook Page</a>\r\n\r\n&nbsp;','Reviews','','inherit','closed','closed','','200-revision-v1','','','2019-05-23 08:31:50','2019-05-23 08:31:50','',200,'https://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(2922,1,'2019-05-23 08:09:13','2019-05-23 08:09:13','<h4><span style=\"color: #008000;\"><strong><img class=\"alignleft size-medium wp-image-2489\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/01/18301132_10213555215381275_3679351157902333621_n-300x211.jpg\" alt=\"Happy Customer Reviews\" width=\"300\" height=\"211\" />Client Feedback &amp; Reviews</strong></span></h4>\r\n<strong>Thank you to all of our customers &amp; clients who have sent us a review.\r\nWe love your feedback, please keep it coming because it really helps others.</strong><span style=\"color: #008000;\"><strong>\r\n</strong></span>\r\n\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">Dr Andrew\'s feedback on Newcastle Hypnotherapy.</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>\"I\'ve had an amazing Christmas. I\'ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I\'m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.\"<span style=\"color: #008000;\"><span style=\"color: #000000;\">LN</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Carol </span></strong>\"Hi Mark, just wanted to let you know that you have completely transformed my life! I am no longer arachnophobic, and yesterday in the office I was the one who came to the rescue, picking a spider up in my bare hands and putting it out the window. Just think that before my sessions I couldn\'t even say the word spider, or hear anyone else say it! That fear is completely gone and I cannot thank you enough.\"\r\n<strong><span style=\"color: #008000;\">\r\nClient Feedback by Joyce</span></strong> <span style=\"color: #000000;\">\"<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce\"</span></span>\r\n\r\n<span style=\"color: #008000;\"><strong><em>Client Feedback by Steve </em></strong></span><span style=\"color: #000000;\"><em>“Hi </em><em>Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can’t thank you enough. Steve “</em></span>\r\n<strong>\r\n<span style=\"color: #008000;\">Client Feedback by Gary </span></strong>\"Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen - and to top it off I\'ve been \'sugar-free\' for over two weeks\"\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Kris</strong>.</span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practised, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by S F</span>.</strong>  \"<span style=\"color: #000000;\">I</span> Met Mark initially at an event at \'The Vault\' and found him to be a trustworthy genuine person, so I booked two Hypnotherapy sessions with him. I felt stuck with certain issues in my life and also had some trauma work to do. I had done a lot of work myself but the last little bit was still missing. With Mark\'s help, I found that missing bit and can now work with the tools that Mark offered to me. He introduced me to tapping (EFT) and NLP (Neurolinguistic Programming) which are fantastic tools. Also, I can always use the hypnotherapy session that Mark recorded for me. Thank you so much, Mark! \"\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Call <span style=\"color: #000000;\">07568 455 809</span> Today, For Your Free, Confidential Phone Consultation or complete the form below for a return call.\r\n[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\n&nbsp;\r\n\r\nYou can learn Self-Hypnosis.<strong> <a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Learn More</a></strong>\r\n\r\nA proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a>\r\n\r\n<img class=\"alignleft wp-image-315 size-thumbnail\" title=\"Client Feedback\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/ukghp-150x150.png\" alt=\"Client Feedback\" width=\"150\" height=\"150\" />','Reviews','','inherit','closed','closed','','200-revision-v1','','','2019-05-23 08:09:13','2019-05-23 08:09:13','',200,'https://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(2924,1,'2019-05-23 08:33:59','2019-05-23 08:33:59','<h4><span style=\"color: #008000;\"><strong><img class=\"alignleft size-medium wp-image-2489\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/01/18301132_10213555215381275_3679351157902333621_n-300x211.jpg\" alt=\"Happy Customer Reviews\" width=\"300\" height=\"211\" />Client Feedback &amp; Reviews</strong></span></h4>\r\n<strong>Thank you to all of our customers &amp; clients who have sent us a review.\r\nWe love your feedback, please keep it coming because it really helps others.</strong><span style=\"color: #008000;\"><strong>\r\n</strong></span>\r\n\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">Dr Andrew\'s feedback on Newcastle Hypnotherapy.</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>\"I\'ve had an amazing Christmas. I\'ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I\'m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.\"<span style=\"color: #008000;\"><span style=\"color: #000000;\">LN</span></span>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Carol </span></strong>\"Hi Mark, just wanted to let you know that you have completely transformed my life! I am no longer arachnophobic, and yesterday in the office I was the one who came to the rescue, picking a spider up in my bare hands and putting it out the window. Just think that before my sessions I couldn\'t even say the word spider, or hear anyone else say it! That fear is completely gone and I cannot thank you enough.\"\r\n<strong><span style=\"color: #008000;\">\r\nClient Feedback by Joyce</span></strong> <span style=\"color: #000000;\">\"<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce\"</span></span>\r\n\r\n<span style=\"color: #008000;\"><strong><em>Client Feedback by Steve </em></strong></span><span style=\"color: #000000;\"><em>“Hi </em><em>Mark, Just a quick email to thank you for the help you gave me. My problems with <a href=\"https://www.newcastle-hypnotherapy.com/anxiety-relief-with-hypnosis/\">anxiety</a> were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can’t thank you enough. Steve “</em></span>\r\n<strong>\r\n<span style=\"color: #008000;\">Client Feedback by Gary </span></strong>\"Mark is great. Got to the cause of the problem, felt a part of the solution and left really clear on what needed to happen - and to top it off I\'ve been \'sugar-free\' for over two weeks\"\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Kris</strong>.</span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>was<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing with the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counselling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number of therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practised, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\n<strong><span style=\"color: #008000;\">Client Feedback by S F</span>.</strong>  \"<span style=\"color: #000000;\">I</span> Met Mark initially at an event at \'The Vault\' and found him to be a trustworthy genuine person, so I booked two Hypnotherapy sessions with him. I felt stuck with certain issues in my life and also had some trauma work to do. I had done a lot of work myself but the last little bit was still missing. With Mark\'s help, I found that missing bit and can now work with the tools that Mark offered to me. He introduced me to tapping (EFT) and NLP (Neuro-linguistic Programming) which are fantastic tools. Also, I can always use the hypnotherapy session that Mark recorded for me. Thank you so much, Mark! \"\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Call <span style=\"color: #000000;\">07568 455 809</span> Today, For Your Free, Confidential Phone Consultation or complete the form below for a return call.\r\n[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\n&nbsp;\r\n\r\nYou can learn Self-Hypnosis.<strong> <a href=\"http://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Learn More</a></strong>\r\n\r\nFind us on Facebook - <a href=\"https://www.facebook.com/newcastlehypnosis/\">Newcastle Hypnotherapy Facebook Page</a>\r\n\r\n&nbsp;','Reviews','','inherit','closed','closed','','200-revision-v1','','','2019-05-23 08:33:59','2019-05-23 08:33:59','',200,'https://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),