<h2><strong><span style="color: #008000;">Are you looking to take control and reduce your anxiety today?</span></strong></h2>
<strong><img class="alignleft wp-image-103 size-thumbnail" src="http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg" alt="Learn Self-hypnosisNewcastle Hypnotherapy - Mark Morley" width="150" height="150" />Hypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety.</strong>
<strong>As soon as you are ready we can work together to start your anxiety relief.  We then look to replace the feelings of anxiety with a feeling of calm, relaxed and in control.</strong>

Anxiety can be very different for each person and why we personalise the sessions to you. <span style="color: #008000;"><strong>Call us on 07568 455 809 today</strong></span>, for your free, confidential phone consultation and discover a life without anxiety.

<strong><a href="http://www.newcastle-hypnotherapy.com/reveiws/">Client Feedback. <em>"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can't thank you enough. Steve "</em></a></strong>
<h2><strong><span style="color: #008000;">Anxiety Relief Made Easy.</span></strong></h2>
<strong>We can work together in a number of ways to start your anxiety relief and put you back in control.</strong>
<ul>
 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>
 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for anxiety relief</li>
 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>
</ul>
<h2><strong><span style="color: #008000;">The Anxiety Relief Program Tailored To Your Needs</span></strong></h2>
As anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.
One of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.
We also teach you some great skills to put you back in control and take charge of anxiety.

<strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong>

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<img class="alignleft wp-image-533 size-medium" src="http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/04/Anxiety-Relief-2-300x187.jpg" alt="Anxiety Relief" width="300" height="187" />[contact-form-7 id="528" title="Anxiety"]
<h2><span style="color: #008000;">How does the Anxiety Relief Program Work?</span></h2>
The first thing we do is arrange a session to evaluate your anxiety, how strong is can be and which triggers bring on your anxiety.
We usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first.

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<p style="text-align: left;"><strong><span style="color: #008000;">Thankfully there are a number of proven techniques to quickly reduce and banish anxiety.</span></strong></p>
Complete the form below or call us today to take your first steps to take charge of your anxiety
Tel <span style="color: #008000;">07568 455 809</span>
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<span style="color: #008000;"><strong>Is anxiety making your life uncomfortable?
</strong></span>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.
With a little work, we can create awareness of your cause of anxiety and show you how to take control.
<ul>
 	<li>Sleep problems</li>
 	<li>Switching off at night</li>
 	<li>Unable to relax</li>
 	<li>Being afraid of the wrong things</li>
 	<li>Becoming stressed easily</li>
 	<li>Rapid breathing</li>
 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>
 	<li>Digestive problems</li>
 	<li>Panic Attacks</li>
</ul>
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Discover <a href="http://www.newcastle-hypnotherapy.com/events-workshops/">Self-Hypnosis for Anxiety &amp; Stress Workshops &amp; Events</a>

A proud member of the <a href="https://www.ukguild.com/component/jsn/mark-morley?Itemid=">UK Guild of Hypnosis Practitioners</a>

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