<img class="alignleft wp-image-326 size-medium" src="https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg" alt="Secrets Of Self Hypnosis" width="300" height="169" />
<h4><strong><span style="color: #008000;">Self Hypnosis Introduction Workshop</span>
</strong></h4>
Wednesday 6th Feb 2019,
7.30 to 9.30 pm,
Newcastle Hypnotherapy - The Vault.
Advance booking required.

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Join us for another enjoyable workshop where you'll learn a uniquely desirable set of skills in a friendly group environment.
This is a practical workshop where you will learn and practice real self-hypnosis skills.

<strong>In this workshop, you will learn:</strong>
<ul>
 	<li>methods for achieving hypnotic states.</li>
 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>
 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>
 	<li>how to reduce bad habits and behaviour.</li>
 	<li>how to program your unconscious to help you attain your goals.</li>
 	<li>to improve your ability to concentrate &amp; focus.</li>
 	<li>how hypnosis differs from mindfulness and meditation.</li>
 	<li>how to build self-confidence.</li>
 	<li>how to handle problems and challenges better.</li>
</ul>
In addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.

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