Hypnotherapy For IBS Symptoms
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<strong>Can hypnosis help <span class="st">Irritable Bowel Syndrome and does it really work for everyone?
</span></strong><span class="st">Many of our </span><span class="st">clients</span><span class="st"> find</span><span class="st"> hypnotherapy is beneficial for IBS symptoms although it is not always the best option for everyone.
</span><span class="st">Read on to learn more.</span><strong><span class="st">
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<h2><strong><span style="color: #008000;">Hypnotherapy For IBS Symptoms?</span></strong></h2>
Clinical Hypnotherapy, in a number of clinical trials, has been shown to be an effective treatment to help with symptoms of IBS, also known as <span class="st">Irritable Bowel Syndrome</span>.
Before proceeding with any therapy to help with IBS symptoms it is worth looking at the possible causes of your <span class="st">Irritable Bowel Syndrome and then looking at the best possible ways forward to reduce your symptoms.
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<h2><strong><span style="color: #008000;">IBS Symptoms, the first thing to consider?</span></strong></h2>
Research shows that the symptoms of IBS can be reduced or removed by using clinical hypnotherapy. These symptoms may include pain, nausea, fatigue, backache, and urinary problems.

The first thing to ask yourself is, what makes my IBS symptoms worse?
We strongly suggest keeping a journal and making a note of when your IBS symptoms get worse and when they get better?
Looking for patterns in changes is really important. Ask yourself
<ul>
 	<li>Which foods &amp; drinks change my IBS symptoms?</li>
 	<li>How does my mood effect IBS Symptoms?</li>
 	<li>What makes my symptoms better?</li>
 	<li>What makes my symptoms worse?</li>
 	<li>How does sleep affect IBS symptoms?</li>
 	<li>Do I often feel stressed or anxious?</li>
 	<li>When am I IBS symptom-free?</li>
 	<li>How do my IBS pain levels vary over time?</li>
</ul>
Becoming aware of the answers to these questions may surprise you. It is quite normal to just put up with your IBS symptoms and just battle through your day. Once you start to question your symptoms, moods and diet, things really can start to change for the better.
<h2><strong><span style="color: #008000;">Hypnotherapy For IBS Symptoms - Hypnosis Can Help.</span></strong></h2>
Hypnotherapy and NLP can really help with many issues and often IBS symptoms can be linked to Anxiety, Stress and emotional issues. We will also look at your diet, nutrition and lifestyle.
Anxiety and stress are common trigger factors for many health problems or simply they make existing IBS symptoms worse.
Reducing or removing stress levels can quickly help your IBS symptoms and helps natural healing.
<h2><span style="color: #008000;"><strong>Self-Hypnosis &amp; Relaxation Techniques For IBS Symptoms.</strong></span></h2>
Learning to control your mental state is very important. We know how we think and feel can really affect the whole body, making such a difference to your digestive and immune system. As part of our service, we teach you effective Self-Hypnosis techniques, allowing you to relax on demand and then create feelings of calm, strength and relaxation.

Self-Hypnosis is also a very effective tool for controlling pain caused by IBS symptoms and to control anxiety and stress that can really make it worse.
<h2><span style="color: #008000;"><strong>Will Hypnosis Work For Everyone With IBS Symptoms?</strong></span></h2>
Hypnosis for <strong><span class="st">Irritable Bowel Syndrome</span></strong> symptoms will work for most people although there are some people it will not help.
Firstly we will conduct a free telephone consultation and asses your IBS symptoms and how willing you are to change your lifestyle, diet and habits. In order to take control of your IBS, you may need to practice some personalised hypnotic exercises on a daily basis and make a few changes. If you are unwilling to make improvements then hypnosis is not for you.
During this phone consultation, we will asses your IBS symptoms and lifestyle. We can then look at the best way forward and you can then decide if you are ready to take control of your i<span class="st">rritable bowel syndrome and it's symptoms.</span>
<h2><strong><span style="color: #008000;">What Are The Symptoms of <span class="st">Irritable Bowel Syndrome?</span></span></strong></h2>
The symptoms of IBS can vary from person to person although the NHS state that typical IBS symptoms include
<ul>
 	<li><strong>stomach pain or cramps</strong> – usually worse after eating and better after doing a poo</li>
 	<li><strong>bloating</strong> – your tummy may feel uncomfortably full and swollen</li>
 	<li><strong>diarrhoea</strong> – you may have a watery poo and sometimes need to poo suddenly</li>
 	<li><strong>constipation</strong> – you may strain when pooing and feel like you can't empty your bowels fully</li>
 	<li><strong>flatulence</strong> - regular wind</li>
 	<li><strong>passing mucus</strong> - from your bottom</li>
 	<li><strong>poor energy</strong> - tiredness and a lack of energy</li>
 	<li><strong>nausea</strong> - feeling sick</li>
 	<li><strong>a backache</strong></li>
 	<li><strong>problems urinating</strong> – needing to pee often, sudden urges to pee, and feeling like you can't fully empty your bladder</li>
 	<li><strong>incontinence</strong> - not always being able to control when you need to go to the toilet</li>
</ul>
<h2><span style="color: #008000;"><strong>Can Diet &amp; Lifestyle Help IBS Symptoms?</strong></span></h2>
Poor diet &amp; lifestyle choices can really make IBS symptoms worse. Quite often your body is sending you a message that things need to change. Eating processed foods, foods high in fat and sugar can cause IBS problems as can stress and anxiety.
Sometimes we find food intolerances and allergies can cause IBS symptoms and we can easily arrange these tests for you. Missing vital nutrients and lack of exercise can also cause issues. Thankfully hypnosis and NLP can help with changes, cravings and give you the reasons needed to improve your lifestyle.
<h2><span style="color: #008000;"><strong>Is Hypnotherapy For IBS Free On The NHS?</strong></span></h2>
Although the NHS recognise that hypnosis can help people with IBS symptoms, they do not offer hypnotherapy as a treatment. We believe they should offer hypnotherapy as it is very effective and often a final solution to IBS problems.
Many of our clients have tried NHS treatments for their IBS and decided to look at something more effective or discover what is causing their IBS symptoms. Clinical hypnotherapy can often be a fast treatment for IBS symptom relief in a short period of time.
<h2><strong><span style="color: #008000;">Taking The First Step To IBS Freedom.</span></strong></h2>
Your first step is to arrange your <strong>free phone consultation.</strong> You can call us on <a class="C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration" tabindex="0" data-rtid="ibAyupR_agB4" data-cid="3097112178469321316" data-ved="0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE"><span class="rllt__details lqhpac"><strong>07568 455</strong> <strong>809</strong></span></a> or book <strong><a href="https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/">your time slot here.</a></strong>
During your session, we can discuss the issue and look at the best way forward for you. This also helps us to answer your questions.

If you are not ready to take your first step yet and looking for more information, join the newsletter below.
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