(240,1,'2017-11-26 18:45:56','2017-11-26 18:45:56','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:45:56','2017-11-26 18:45:56','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(241,1,'2017-11-26 18:51:07','2017-11-26 18:51:07','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\">Stress Reduction Techniques &amp; Stress Relief Methods\r\n</span>can quickly and effectively reduce the negative effects of stress, helping us to start coping with stress &amp; anxiety.\r\n\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 18:51:07','2017-11-26 18:51:07','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(242,1,'2017-11-26 19:02:32','2017-11-26 19:02:32','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving\r\nthose symptoms of stress. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:02:32','2017-11-26 19:02:32','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(243,1,'2017-11-26 19:03:27','2017-11-26 19:03:27','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving\r\nthose stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:03:27','2017-11-26 19:03:27','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(244,1,'2017-11-26 19:03:48','2017-11-26 19:03:48','<img class=\"size-thumbnail wp-image-103 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:03:48','2017-11-26 19:03:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(245,1,'2017-11-26 19:16:32','2017-11-26 19:16:32','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to work or the workplace.\r\n\r\n\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:16:32','2017-11-26 19:16:32','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(246,1,'2017-11-26 19:17:23','2017-11-26 19:17:23','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace.\r\n\r\n<span style=\"color: #008000;\">\r\nTake control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:17:23','2017-11-26 19:17:23','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(247,1,'2017-11-26 19:22:02','2017-11-26 19:22:02','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. Life can quickly return to normal once you start taking action.\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:22:02','2017-11-26 19:22:02','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(248,1,'2017-11-26 19:23:21','2017-11-26 19:23:21','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms. <strong>Life can quickly return to normal once you start taking action.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:23:21','2017-11-26 19:23:21','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(249,1,'2017-11-26 19:23:40','2017-11-26 19:23:40','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking action.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on 07568 455 809 or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:23:40','2017-11-26 19:23:40','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(250,1,'2017-11-26 19:24:52','2017-11-26 19:24:52','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking action.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:24:52','2017-11-26 19:24:52','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(251,1,'2017-11-26 19:25:23','2017-11-26 19:25:23','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy are very effective in reducing the effects and symptoms of stress. However, our approach is to evaluate the problems stress is causing you and finding the best stress reduction methods suitable for you.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:25:23','2017-11-26 19:25:23','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(252,1,'2017-11-26 19:26:41','2017-11-26 19:26:41','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms.\r\nAs I got older it interfered with work and caused muscle clenching, headaches, teeth grinding, jaw problems and more.\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis and neuro-linguistic programming.\r\nI learned over time, to manage stress better and eventually turn it to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:26:41','2017-11-26 19:26:41','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(253,1,'2017-11-26 19:34:37','2017-11-26 19:34:37','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms and problems\r\n\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming along with others.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:34:37','2017-11-26 19:34:37','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(254,1,'2017-11-26 19:37:33','2017-11-26 19:37:33','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems.\r\nThankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:37:33','2017-11-26 19:37:33','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(255,1,'2017-11-26 19:37:55','2017-11-26 19:37:55','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\nToday we can show you how stress affects you and how to respond to stress in a better way.\r\nMost importantly we can show you how to use stress to your advantage and even make you stronger.\r\n<h4><span style=\"color: #008000;\"><strong>Complete the form below or call us today, to take control of your stress.\r\nTel 07568 455 809</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:37:55','2017-11-26 19:37:55','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(256,1,'2017-11-26 19:50:59','2017-11-26 19:50:59','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n<h4><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress complete the form below or call us today on 07568 455 809, to take control of your stress.</span>\r\n\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:50:59','2017-11-26 19:50:59','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(257,1,'2017-11-26 19:51:59','2017-11-26 19:51:59','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress complete the form below or call us today on 07568 455 809, to take control of your stress.</span></strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:51:59','2017-11-26 19:51:59','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(258,1,'2017-11-26 19:52:26','2017-11-26 19:52:26','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on 07568 455 809, to take control of your stress.</span></strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:52:26','2017-11-26 19:52:26','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(259,1,'2017-11-26 19:54:30','2017-11-26 19:54:30','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:54:30','2017-11-26 19:54:30','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(260,1,'2017-11-26 19:55:35','2017-11-26 19:55:35','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:55:35','2017-11-26 19:55:35','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(261,1,'2017-11-26 19:56:20','2017-11-26 19:56:20','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:56:20','2017-11-26 19:56:20','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(262,1,'2017-11-26 19:57:58','2017-11-26 19:57:58','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation.\r\n\r\n<strong><span style=\"color: #008000;\">Take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 19:57:58','2017-11-26 19:57:58','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(263,1,'2017-11-26 20:00:20','2017-11-26 20:00:20','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:00:20','2017-11-26 20:00:20','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(264,1,'2017-11-26 20:04:37','2017-11-26 20:04:37','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work and business, causing physical symptoms, pain, and other problems. Thankfully it led me to begin studying personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:04:37','2017-11-26 20:04:37','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(265,1,'2017-11-26 20:06:07','2017-11-26 20:06:07','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\nStress issues should not be left to get worse as we know they can cause or increase other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:06:07','2017-11-26 20:06:07','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(266,1,'2017-11-26 20:10:52','2017-11-26 20:10:52','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:10:52','2017-11-26 20:10:52','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(267,1,'2017-11-26 20:11:32','2017-11-26 20:11:32','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:11:32','2017-11-26 20:11:32','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(280,1,'2017-11-26 21:01:15','2017-11-26 21:01:15','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">\r\nWhat can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:01:15','2017-11-26 21:01:15','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(268,1,'2017-11-26 20:17:28','2017-11-26 20:17:28','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put you back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:17:28','2017-11-26 20:17:28','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(269,1,'2017-11-26 20:26:36','2017-11-26 20:26:36','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully it led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and others useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others.\r\nI learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:26:36','2017-11-26 20:26:36','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(270,1,'2017-11-26 20:30:48','2017-11-26 20:30:48','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress, complete the form below or call us today on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:30:48','2017-11-26 20:30:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(271,1,'2017-11-26 20:33:04','2017-11-26 20:33:04','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:33:04','2017-11-26 20:33:04','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(272,1,'2017-11-26 20:46:12','2017-11-26 20:46:12','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today and learn how stress management can help you.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:46:12','2017-11-26 20:46:12','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(273,1,'2017-11-26 20:47:52','2017-11-26 20:47:52','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful stress management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:47:52','2017-11-26 20:47:52','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(274,1,'2017-11-26 20:48:51','2017-11-26 20:48:51','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Managing Stress At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:48:51','2017-11-26 20:48:51','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(275,1,'2017-11-26 20:55:47','2017-11-26 20:55:47','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page.</span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:55:47','2017-11-26 20:55:47','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(279,1,'2017-11-26 21:00:57','2017-11-26 21:00:57','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\n\r\n</strong></span>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:00:57','2017-11-26 21:00:57','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(276,1,'2017-11-26 20:57:48','2017-11-26 20:57:48','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong></h4>\r\n<strong><span style=\"color: #008000;\"> </span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:57:48','2017-11-26 20:57:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(277,1,'2017-11-26 20:58:39','2017-11-26 20:58:39','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:58:39','2017-11-26 20:58:39','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(278,1,'2017-11-26 20:59:46','2017-11-26 20:59:46','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n<span style=\"color: #008000;\"><strong>\r\nTake control of your Stress today.\r\nSimply call us on </strong></span><strong>07568 455 809</strong> <span style=\"color: #008000;\"><strong>or fill in the form at the bottom of this page.\r\n</strong></span><em><strong>Remember to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </strong></em><strong>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference to your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 20:59:46','2017-11-26 20:59:46','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(281,1,'2017-11-26 21:01:36','2017-11-26 21:01:36','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:01:36','2017-11-26 21:01:36','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(282,1,'2017-11-26 21:01:54','2017-11-26 21:01:54','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">What can we do about Stress?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:01:54','2017-11-26 21:01:54','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(283,1,'2017-11-26 21:02:51','2017-11-26 21:02:51','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:02:51','2017-11-26 21:02:51','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(284,1,'2017-11-26 21:15:03','2017-11-26 21:15:03','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life. Stress Management can make such a difference in your life.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:15:03','2017-11-26 21:15:03','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(285,1,'2017-11-26 21:22:03','2017-11-26 21:22:03','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP)</strong> and <strong>Clinical Hypnotherapy</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:22:03','2017-11-26 21:22:03','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(286,1,'2017-11-26 21:26:25','2017-11-26 21:26:25','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong>  &amp; <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you and find the best stress reduction methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:26:25','2017-11-26 21:26:25','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(287,1,'2017-11-26 21:27:39','2017-11-26 21:27:39','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. We will show you a number of powerful self-help stress management techniques, allowing you to take control of your stress and to use whenever needed.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to your work or your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with stress, effectively.\r\n<strong><span style=\"color: #008000;\">\r\nTake control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<strong><span style=\"color: #008000;\"> </span></strong><span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused digestive symptoms. As I got older it interfered with work, business and social time, causing physical symptoms, pain, and many other problems. Thankfully, this led me to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and other useful techniques.\r\nOn studying and trying these many techniques, I discovered which were most effective for me and for many others. I learned over time, how to reduce the symptoms of stress, manage stress better and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:27:39','2017-11-26 21:27:39','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(288,1,'2017-11-26 21:38:48','2017-11-26 21:38:48','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today. Complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-26 21:38:48','2017-11-26 21:38:48','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(289,1,'2017-11-27 18:40:57','2017-11-27 18:40:57','<img class=\"alignleft wp-image-103 size-thumbnail\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Mark, stress management therapist\" width=\"150\" height=\"150\" />\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n\r\n<strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nThe Life Unlimited Group are specialists in \"Change Work\". This means we help our clients to make major changes in their lives, for the better.\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of the people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Stress & Stress Management','','inherit','closed','closed','','106-revision-v1','','','2017-11-27 18:40:57','2017-11-27 18:40:57','',106,'http://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(290,1,'2017-11-27 19:55:00','2017-11-27 19:55:00','<span style=\"color: #008000;\"><strong>Thank you to all of our customers who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\n<span style=\"color: #008000;\"><strong>Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.\r\n\r\n<strong><span style=\"color: #008000;\">Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Testimonials','','inherit','closed','closed','','200-revision-v1','','','2017-11-27 19:55:00','2017-11-27 19:55:00','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(297,1,'2017-12-04 20:24:35','2017-12-04 20:24:35','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nWe help people with depression to take control and make your life better.\r\n\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\nThe good news is, you don\'t have to put up with it! You have a choice to make things better.\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span><span style=\"font-weight: 400;\">\r\n\r\n</span><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:24:35','2017-12-04 20:24:35','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(298,1,'2017-12-04 20:28:09','2017-12-04 20:28:09','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\nWe help people with depression to take control and make your life better.\r\n\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span>\r\n\r\n<span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:28:09','2017-12-04 20:28:09','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(299,1,'2017-12-04 20:30:00','2017-12-04 20:30:00','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make your life better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span>\r\n\r\n<span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:30:00','2017-12-04 20:30:00','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(300,1,'2017-12-04 20:32:04','2017-12-04 20:32:04','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to<em> make that call</em>. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span>\r\n\r\n<span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:32:04','2017-12-04 20:32:04','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(301,1,'2017-12-04 20:41:04','2017-12-04 20:41:04','<h2><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:41:04','2017-12-04 20:41:04','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(302,1,'2017-12-04 20:59:37','2017-12-04 20:59:37','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better. </strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 20:59:37','2017-12-04 20:59:37','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(304,1,'2017-12-04 21:09:49','2017-12-04 21:09:49','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:09:49','2017-12-04 21:09:49','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(303,1,'2017-12-04 21:01:05','2017-12-04 21:01:05','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:01:05','2017-12-04 21:01:05','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(305,1,'2017-12-04 21:11:01','2017-12-04 21:11:01','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n\r\n<span style=\"color: #008000;\"><strong>Jenny’s experience.\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:11:01','2017-12-04 21:11:01','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(307,1,'2017-12-04 21:13:17','2017-12-04 21:13:17','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:13:17','2017-12-04 21:13:17','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(306,1,'2017-12-04 21:12:54','2017-12-04 21:12:54','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>\r\n</strong></span><em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:12:54','2017-12-04 21:12:54','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(308,1,'2017-12-04 21:16:20','2017-12-04 21:16:20','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n<h2><span style=\"color: #008000;\">Depression You Have A Choice &amp; We Have The Skills.</span></h2>\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:16:20','2017-12-04 21:16:20','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(309,1,'2017-12-04 21:16:53','2017-12-04 21:16:53','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n<h2><strong><span style=\"color: #008000;\">Depression You Have The Choice &amp; We Have The Skills.</span></strong></h2>\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>How can Depression affect you?</strong></span>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\n\r\nSome studies show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\n\r\nThe good news is that there are many things we can try to help or eradicate depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:16:53','2017-12-04 21:16:53','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(310,1,'2017-12-04 21:22:16','2017-12-04 21:22:16','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n<h2><strong><span style=\"color: #008000;\">Depression You Have The Choice &amp; We Have The Skills.</span></strong></h2>\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n\r\n<strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?</span>\r\n</strong>Working with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n\r\n<span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\nCall us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>How can Depression affect you &amp; What are the symptoms?\r\n</strong></span></h2>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms. Depression can give us a very distorted view of the world and our lives.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\nSome studies and research show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\nThe good news is that there are many techniques and therapies we use to help you with your depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:22:16','2017-12-04 21:22:16','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(312,1,'2017-12-04 21:34:39','2017-12-04 21:34:39','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n<h2><strong><span style=\"color: #008000;\">The good news is,  We can help with your depression.</span></strong></h2>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n<h2><strong><span style=\"color: #008000;\">Depression You Have The Choice &amp; We Have The Skills.</span></strong></h2>\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n<h2><strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?\r\n</span></strong></h2>\r\nWorking with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n<h2><span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\n</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>How can Depression affect you &amp; What are the symptoms?\r\n</strong></span></h2>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms. Depression can give us a very distorted view of the world and our lives.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\nSome studies and research show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\nThe good news is that there are many techniques and therapies we use to help you with your depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:34:39','2017-12-04 21:34:39','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(311,1,'2017-12-04 21:25:30','2017-12-04 21:25:30','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n\r\n<strong><span style=\"color: #008000;\">The good news is,  You have choices to make things better.</span></strong>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n<h2><strong><span style=\"color: #008000;\">Depression You Have The Choice &amp; We Have The Skills.</span></strong></h2>\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n<h2><strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?\r\n</span></strong></h2>\r\nWorking with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n<h2><span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\n</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>How can Depression affect you &amp; What are the symptoms?\r\n</strong></span></h2>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms. Depression can give us a very distorted view of the world and our lives.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\nSome studies and research show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\nThe good news is that there are many techniques and therapies we use to help you with your depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:25:30','2017-12-04 21:25:30','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(313,1,'2017-12-04 21:35:13','2017-12-04 21:35:13','<h1><img class=\"size-thumbnail wp-image-103 alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />  <span style=\"color: #008000;\"><strong>Is depression getting you down?</strong></span></h1>\r\n<h2><span style=\"color: #008000;\"><strong>We help people with depression to take control and make their lives better.\r\n</strong></span></h2>\r\nDepression makes life unpleasant for you and those around you. It literally drains the joy out of life, leaving you with low energy, feeling tired, miserable, stressed, with little interest in life and puts your relationships at risk. The longer it goes on the stronger it can become.\r\n<h2><strong><span style=\"color: #008000;\">The good news is,  we can help with your depression.</span></strong></h2>\r\nWe can show you easy, simple techniques that put back in control of your life.\r\nQuickly we can work to give you relief from your depression, bringing back the laughter, the fun, the energy, the joy and enjoyment of life.\r\n<h2><span style=\"color: #008000;\"><strong>Jenny’s experience.</strong></span></h2>\r\n<em><span style=\"font-weight: 400;\">\"I had been feeling depressed for many months and the number of bad days was slowly becoming more common. My energy levels were so low that some days I could barely get out of bed, I lost all interest in my hobbies, I was ignoring my friends and my family were also starting to suffer, especially my husband and children. There was no joy in my life anymore and crying was normal, 3 or 4 times a day.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">It was my husband who pushed me to do something about it. I really struggled to make that call. I was pleasantly surprised at how easy that first session was and how Mark really understood what I was going through. We practiced some easy exercises, he gave me a few tasks to do during the week and I started a journal. </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Things started to feel better within a few hours and I felt for the first time in ages, that I could make things better, I had some hope. Daily I would have ups and downs and now I knew, how to handle them and push those depression symptoms away.</span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">My husband was the first to point out I had started laughing again within a few days and my energy levels started to improve in the morning. I started to enjoy time with my the kids again and stopped putting things off. The change in a week was quite dramatic, for all of us.</span></em>\r\n\r\n<em><span style=\"font-weight: 400;\">My follow up appointment was fun and Mark showed me some more exercises that have really made a difference. It sounds silly now, I really don’t know what I was getting depressed about. Everything in my life was good but I was looking at things the wrong way.  </span><span style=\"font-weight: 400;\">\r\n</span><span style=\"font-weight: 400;\">Today things are very different. I laugh, I sing, I dance &amp; I love again as I used to do. I really love my life again. I do have the odd blip for a minute or two but I know how to handle it and push them away.\"</span></em>\r\n<h2><strong><span style=\"color: #008000;\">Depression You Have The Choice &amp; We Have The Skills.</span></strong></h2>\r\nYou have the choice to take control of your depression. We have the skills, techniques &amp; experience to make that happen.\r\nThankfully NLP, Hypnosis &amp; Coaching can be very effective and fast in changing how we think and how we behave. These techniques can help us to recognise what sets off our negative thinking, makes us aware of how it starts and how to quickly replace it, with positive actions and thoughts.\r\n<h2><strong><span style=\"color: #008000;\">What can you expect in your sessions for depression help?\r\n</span></strong></h2>\r\nWorking with you, we discover what can be setting off your depression, negative thoughts or behaviors.\r\nThese can be everyday events, work, stress, family issues or even memories.\r\nOnce we are aware of these triggers we then explore how you can react to these in different ways, choosing better behaviors and thoughts in these situations.\r\nWe work to change your feelings and thoughts to these situations and replace them with good feelings on demand.\r\n\r\nUsually, we quickly see a return to normal energy, your positive interest in life and your reasons for enjoying life. We then strengthen these improvements for lasting change.\r\nOur aim is to help you find your direction in life, plan how this can be achieved and help you see the clear picture of your future.\r\nWithin just a session or two, we usually see major improvements with clients, as their life takes on an improved view and possibilities for the future.\r\n<h2><span style=\"color: #008000;\"><strong>Take action today to take control of your depression.\r\n</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 908 or complete the form at the bottom of this page to discuss how we can help you.\r\n[wpforms id=\"35\"]</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>How can Depression affect you &amp; What are the symptoms?\r\n</strong></span></h2>\r\nDepression can affect both the mind and the body. It can result in reduced energy, lack of interest in daily life, lack of appetite, low sex drive, poor focus or concentration, low self-worth, and many other symptoms. Depression can give us a very distorted view of the world and our lives.\r\nThere can be many reasons why we can feel depressed and some people have no idea why they are feeling depressed.\r\nSome studies and research show nutrient deficiencies, poor diet, food intolerances and lack of exercise can make symptoms worse.\r\n\r\nIn fact, there are many conflicting views on what causes depression and exactly what is the best treatment, as everyone is different.\r\nThe good news is that there are many techniques and therapies we use to help you with your depression.\r\nContact us today and see what can help you.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Depression','','inherit','closed','closed','','122-revision-v1','','','2017-12-04 21:35:13','2017-12-04 21:35:13','',122,'http://www.newcastle-hypnotherapy.com/122-revision-v1/',0,'revision','',0),(323,1,'2018-01-20 18:51:20','2018-01-20 18:51:20','t','Events & Workshops','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 18:51:20','2018-01-20 18:51:20','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(324,1,'2018-01-20 18:52:39','2018-01-20 18:52:39','50t','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 18:52:39','2018-01-20 18:52:39','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(326,1,'2018-01-20 19:11:30','2018-01-20 19:11:30','','Secrets Of Self Hypnosis','','inherit','open','closed','','hypnosis-edit','','','2019-01-02 15:05:13','2019-01-02 15:05:13','',322,'http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit.jpg',0,'attachment','image/jpeg',0),(327,1,'2018-01-20 19:11:59','2018-01-20 19:11:59','<img class=\"alignnone size-thumbnail wp-image-326\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-150x150.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"150\" height=\"150\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n50t','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:11:59','2018-01-20 19:11:59','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(328,1,'2018-01-20 19:12:37','2018-01-20 19:12:37','<img class=\"alignnone wp-image-326 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n50t','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:12:37','2018-01-20 19:12:37','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(329,1,'2018-01-20 19:19:39','2018-01-20 19:19:39','<img class=\"aligncenter wp-image-326 size-large\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-1024x576.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"1024\" height=\"576\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n50t','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:19:39','2018-01-20 19:19:39','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(330,1,'2018-01-20 19:20:59','2018-01-20 19:20:59','<img class=\"alignleft wp-image-326 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n50t','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:20:59','2018-01-20 19:20:59','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(373,0,'2018-02-25 09:27:05','0000-00-00 00:00:00','<p>\n<strong>NEW: Create Surveys and Polls with WPForms</strong><br />\nYou asked for it, here it is. Now you can use WPForms to create interactive surveys and polls for your WordPress site.</p>\n<p>The survey and polls addon comes with smart survey fields, powerful personalization logic, pre-made form templates and best-in-class reports.\n</p>\n<p><a href=\"https://wpforms.com/pricing/?utm_source=wpdashboard&#038;utm_medium=amnotification&#038;utm_campaign=surveyaddon\" target=\"_blank\" class=\"button button-primary\">Click Here to Upgrade &raquo;</a> <a href=\"https://wpforms.com/introducing-the-new-wpforms-surveys-and-polls-addon/?utm_source=wpdashboard&#038;utm_medium=amnotification&#038;utm_campaign=surveyaddon\" class=\"button button-secondary\" target=\"_blank\">Read the Full Announcement</a></p>\n<p>Thanks as always for your continuous support of WPForms!<br />\nSyed Balkhi<br />\nFounder of WPForms</p>\n','','','draft','closed','closed','','','','','2018-02-25 09:27:05','0000-00-00 00:00:00','',0,'http://www.newcastle-hypnotherapy.com/?post_type=amn_wpforms-lite&p=373',0,'amn_wpforms-lite','',0),(336,1,'2018-01-20 19:26:10','2018-01-20 19:26:10','<img class=\"wp-image-326 size-medium alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\n\r\nSeaton Deleval - February 24th 2017\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn just one short day, you\'ll learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:26:10','2018-01-20 19:26:10','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(331,1,'2018-01-20 19:22:01','2018-01-20 19:22:01','<img class=\"alignleft wp-image-326 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\n\r\nNorth Shields - September 30th 2017\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn just one short day, you\'ll learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:22:01','2018-01-20 19:22:01','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(359,1,'2018-01-20 20:31:53','2018-01-20 20:31:53','We run regular workshops &amp; events.\r\nFor the latest information by email please join our newsletter below.\r\n\r\n<strong><a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/secrets-self-hypnosis/\">Secrets Of Self Hypnosis Workshop - 24th Feb</a></strong>\r\n\r\n.\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 20:31:53','2018-01-20 20:31:53','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(332,1,'2018-01-20 19:23:15','2018-01-20 19:23:15','<img class=\"alignleft wp-image-326 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\n\r\nSeaton Deleval - February 24th 2017\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn just one short day, you\'ll learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:23:15','2018-01-20 19:23:15','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(333,1,'2018-01-20 19:23:52','2018-01-20 19:23:52','<img class=\"alignleft wp-image-326 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\n\r\nSeaton Deleval - February 24th 2017\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn just one short day, you\'ll learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:23:52','2018-01-20 19:23:52','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(334,1,'2018-01-20 19:24:10','2018-01-20 19:24:10','<img class=\"alignleft wp-image-326 size-medium\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\n\r\nSeaton Deleval - February 24th 2017\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn just one short day, you\'ll learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:24:10','2018-01-20 19:24:10','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(335,1,'2018-01-20 19:25:49','2018-01-20 19:25:49','<img class=\"wp-image-326 size-medium aligncenter\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\n\r\nSeaton Deleval - February 24th 2017\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn just one short day, you\'ll learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:25:49','2018-01-20 19:25:49','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(337,1,'2018-01-20 19:29:25','2018-01-20 19:29:25','<img class=\"wp-image-326 size-medium alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\nSeaton Delaval - Saturday, February 24th, 2018\r\n\r\n8 Places Remaining\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn this workshop, you will learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:29:25','2018-01-20 19:29:25','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(338,1,'2018-01-20 19:31:49','2018-01-20 19:31:49','<img class=\"wp-image-326 size-medium alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\nSaturday, February 24th, 2018\r\nSeaton Delaval\r\n\r\n&nbsp;\r\n\r\n8 Places Remaining\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn this workshop, you will learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:31:49','2018-01-20 19:31:49','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(342,1,'2018-01-20 19:37:18','2018-01-20 19:37:18','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nAvailability: 8 Places remaining\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn this workshop, you will learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain, stress and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:37:18','2018-01-20 19:37:18','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(339,1,'2018-01-20 19:32:54','2018-01-20 19:32:54','<img class=\"wp-image-326 size-medium alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\nSaturday, February 24th, 2018\r\nSeaton Delaval\r\nAvailability: 8 Places remaining\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn this workshop, you will learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:32:54','2018-01-20 19:32:54','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(340,1,'2018-01-20 19:33:14','2018-01-20 19:33:14','<img class=\"wp-image-326 size-medium alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\nSaturday, February 24th, 2018\r\nSeaton Delaval\r\nAvailability:\r\n8 Places remaining\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn this workshop, you will learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:33:14','2018-01-20 19:33:14','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(341,1,'2018-01-20 19:34:10','2018-01-20 19:34:10','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\nSaturday, February 24th, 2018\r\nSeaton Delaval\r\nAvailability:\r\n8 Places remaining\r\n\r\nJoin us for an enjoyable workshop in the Linskill Centre, North Shields, where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn this workshop, you will learn:\r\n\r\n- several methods for achieving hypnotic states.\r\n\r\n- to improve your ability to relax . . . anytime, anywhere.\r\n\r\n- how to direct your mind to ease pain and tension.\r\n\r\n- how to program your unconscious to help you attain your goals.\r\n\r\n- to improve your ability to concentrate.\r\n\r\n- how hypnosis differs from mindfulness and meditation, and how to combine all three.\r\n\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole day.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:34:10','2018-01-20 19:34:10','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(343,1,'2018-01-20 19:41:38','2018-01-20 19:41:38','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\nSECRETS OF SELF-HYPNOSIS WORKSHOP\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\nIn this workshop, you will learn:\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole workshop.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:41:38','2018-01-20 19:41:38','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(344,1,'2018-01-20 19:45:12','2018-01-20 19:45:12','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong>\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole workshop.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:45:12','2018-01-20 19:45:12','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(350,1,'2018-01-20 20:01:09','2018-01-20 20:01:09','text here &amp; form','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 20:01:09','2018-01-20 20:01:09','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(345,1,'2018-01-20 19:45:41','2018-01-20 19:45:41','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong>\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 a whole workshop.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:45:41','2018-01-20 19:45:41','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(346,1,'2018-01-20 19:46:20','2018-01-20 19:46:20','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong>\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop.\r\n\r\nFor more information, or to book your place, click on the link below:','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-01-20 19:46:20','2018-01-20 19:46:20','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(347,1,'2018-01-20 19:57:49','2018-01-20 19:57:49','<iframe src=\"https://www.youtube.com/embed/_jgzp1iTuXs?rel=0&amp;controls=0&amp;showinfo=0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n<h4><strong><span style=\"color: #008000;\">Self Hypnosis Introduction Workshop</span>\r\n</strong></h4>\r\n<strong>Wednesday 6th Feb 2019,</strong>\r\n<strong>7.30 to 10.00 pm,</strong>\r\n<strong>Newcastle Hypnotherapy - The Vault.</strong>\r\n<strong>Advance booking required.\r\n<span style=\"color: #ff6600;\">Fully Booked</span>\r\n</strong>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n<h2><strong><span style=\"color: #008000;\">The Secrets Of Self-Hypnosis Workshop</span>\r\n</strong></h2>\r\nBack by popular request, the introduction to self-hypnosis evening.\r\nIn this practical, fun workshop you will learn a new set of skills around self-hypnosis.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>meditate deeper and faster with self-hypnosis</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behaviour.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n 	<li>hypnotic language patterns and phrases</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\nPlaces are just £10 each and limited to just 12 participants. Handouts, tea, coffee and snacks are included.\r\nOnce you have booked your place, helpful info will be sent out just before the event.\r\nBooking is strictly by advance booking only and on a first come, first served basis.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Learn more about our events by joining the newsletter below\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is always safe and you can remove yourself at any time\r\n</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\n\r\n</form>&nbsp;','Secrets Of Self-Hypnosis Workshop','','publish','closed','closed','','secrets-self-hypnosis','','','2019-02-06 17:04:27','2019-02-06 17:04:27','',322,'http://www.newcastle-hypnotherapy.com/?page_id=347',0,'page','',0),(2190,1,'2018-12-15 16:31:28','2018-12-15 16:31:28','&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"embed-container\"></div>\r\n<h2><strong>Self Hypnosis Introduction Workshop\r\nHosted by Newcastle Hypnotherapy\r\n</strong></h2>\r\n<strong>New events to be announced shorlty</strong><strong> - see the newsletter below\r\n</strong>\r\n<iframe src=\"https://www.youtube.com/embed/8YjphVtQB78\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behaviour.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Learn more about our events by joining the newsletter below\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is always safe and you can remove yourself at any time\r\n</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\n\r\n</form>&nbsp;','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-12-15 16:31:28','2018-12-15 16:31:28','',347,'https://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(2188,1,'2018-12-15 16:29:55','2018-12-15 16:29:55','&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"embed-container\"></div>\r\n<h2><strong>Self Hypnosis Introduction Workshop\r\nHosted by Newcastle Hypnotherapy\r\n</strong></h2>\r\n<strong>New events to be announced shorlty</strong><strong> - see the newsletter below\r\n</strong>\r\niframe src=\"<iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/QDixy8yh1Q0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen></iframe>\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behaviour.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Learn more about our events by joining the newsletter below\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is always safe and you can remove yourself at any time\r\n</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\n\r\n</form>&nbsp;','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-12-15 16:29:55','2018-12-15 16:29:55','',347,'https://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(470,1,'2018-04-02 12:16:27','2018-04-02 12:16:27','&nbsp;\r\n\r\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style>\r\n<div class=\"embed-container\"><iframe src=\"https://www.youtube.com/embed/QDixy8yh1Q0?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe></div>\r\n<h2><strong>Self Hypnosis Introduction Workshop\r\nHosted by Newcastle Hypnotherapy\r\n</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.\r\n<span style=\"color: #ff6600;\">8 Spaces remaining</span></strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>This workshop is £99 for the whole workshop &amp; includes handouts &amp; notes.\r\n</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-04-02 12:16:27','2018-04-02 12:16:27','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(348,1,'2018-01-20 19:57:49','2018-01-20 19:57:49','Tests','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 19:57:49','2018-01-20 19:57:49','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(349,1,'2018-01-20 19:59:24','2018-01-20 19:59:24','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong>\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop.\r\n\r\nFor more information, or to book your place, click on the link below:','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 19:59:24','2018-01-20 19:59:24','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(390,1,'2018-03-15 12:26:48','2018-03-15 12:26:48','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\n<span style=\"color: #ff0000;\"><strong>Limited Availability: <span style=\"color: #008000;\">6</span></strong></span><span style=\"color: #008000;\"> <strong>Places remaining of 12</strong></span>\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £99 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-03-15 12:26:48','2018-03-15 12:26:48','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(355,1,'2019-02-03 09:20:11','2019-02-03 09:20:11','<iframe src=\"https://www.youtube.com/embed/_jgzp1iTuXs?rel=0&amp;controls=0&amp;showinfo=0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\n<h4><strong><span style=\"color: #008000;\">Self Hypnosis Introduction Workshop</span>\n</strong></h4>\n<strong>Wednesday 6th Feb 2019,</strong>\n<strong>7.30 to 10.00 pm,</strong>\n<strong>Newcastle Hypnotherapy - The Vault.</strong>\n<strong>Advance booking required.\nUpdate - Only 4 places remaining - Book Now\n</strong>\n<h2></h2>\n<h2></h2>\n&nbsp;\n<h2><strong><span style=\"color: #008000;\">The Secrets Of Self-Hypnosis Workshop</span>\n</strong></h2>\nBack by popular request, the introduction to self-hypnosis evening.\nIn this practical, fun workshop you will learn a new set of skills around self-hypnosis.\n\n<strong>In this workshop, you will learn:</strong>\n<ul>\n 	<li>methods for achieving hypnotic states.</li>\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\n 	<li>how to reduce bad habits and behaviour.</li>\n 	<li>how to program your unconscious to help you attain your goals.</li>\n 	<li>to improve your ability to concentrate &amp; focus.</li>\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\n 	<li>how to build self-confidence.</li>\n 	<li>how to handle problems and challenges better.</li>\n 	<li>hypnotic language patterns and phrases</li>\n</ul>\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\n\nPlaces are just £10 each and limited to just 12 participants. Handouts, tea, coffee and snacks are included.\nOnce you have booked your place, helpful info will be sent out just before the event.\nBooking is strictly by advance booking only and on a first come, first served basis.\n\n<a href=\"https://www.newcastle-hypnotherapy.com/product/secrets-of-self-hypnosis/\"><img class=\"size-medium wp-image-1659 alignleft\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" /></a>\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n<strong>Learn more about our events by joining the newsletter below\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\nYour privacy is always safe and you can remove yourself at any time\n</strong>\n\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\n\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\n\n</form>&nbsp;','Secrets Of Self-Hypnosis Workshop','','inherit','closed','closed','','347-autosave-v1','','','2019-02-03 09:20:11','2019-02-03 09:20:11','',347,'http://www.newcastle-hypnotherapy.com/347-autosave-v1/',0,'revision','',0),(2187,1,'2018-12-15 16:26:32','2018-12-15 16:26:32','&nbsp;\r\n\r\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style>\r\n<div class=\"embed-container\"></div>\r\n<h2><strong>Self Hypnosis Introduction Workshop\r\nHosted by Newcastle Hypnotherapy\r\n</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.\r\n<span style=\"color: #ff6600;\">0 Spaces remaining. Please see other <span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">events here</a></span></span></strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behaviour.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Learn more about our events by joining the newsletter below\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is always safe and you can remove yourself at any time\r\n</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\n\r\n</form>&nbsp;','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-12-15 16:26:32','2018-12-15 16:26:32','',347,'https://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(565,1,'2018-04-09 20:50:35','2018-04-09 20:50:35','&nbsp;\r\n\r\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style>\r\n<div class=\"embed-container\"><iframe src=\"https://www.youtube.com/embed/QDixy8yh1Q0?rel=0&amp;showinfo=0\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe></div>\r\n<h2><strong>Self Hypnosis Introduction Workshop\r\nHosted by Newcastle Hypnotherapy\r\n</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.\r\n<span style=\"color: #ff6600;\">0 Spaces remaining. Please see other <span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"http://www.newcastle-hypnotherapy.com/events-workshops/\">events here</a></span></span></strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>This workshop is £99 for the whole workshop &amp; includes handouts &amp; notes.\r\n</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\n\r\n</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-04-09 20:50:35','2018-04-09 20:50:35','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(393,1,'2018-03-18 18:38:41','2018-03-18 18:38:41','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n<h2><strong>The Secrets Of Self Hypnosis Workshop</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong><strong><span class=\"\">,</span></strong><strong> 2018. 1 pm to 4.30 pm.\r\n</strong>The Vault, Wallsend.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.  (£39 for Workshop Newsletter Members)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n&nbsp;\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 18:38:41','2018-03-18 18:38:41','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(392,1,'2018-03-18 18:36:34','2018-03-18 18:36:34','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n<h2><strong>The Secrets Of Self Hypnosis Workshop</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong><strong><span class=\"\">,</span></strong><strong> 2018. 1 pm to 4.30 pm.\r\n</strong>The Vault, Wallsend.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes. </strong>\r\n<strong>Please note. </strong>Members of our <strong>Workshop Newsletter</strong> can attend this course for <strong>only £39</strong> for a limited period.\r\n<strong>You can join the newsletter below today.\r\n\r\nPay by Paypal at £99 here or join the Workshop Newsletter to pay just £39</strong>\r\n\r\n<strong><em>\r\n\r\n\r\n\r\n\r\nBook your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 18:36:34','2018-03-18 18:36:34','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(356,1,'2018-01-20 20:24:59','2018-01-20 20:24:59','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong>\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop.\r\n\r\nFor more information on our future Workshops &amp; Events, please join our newsletter\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 20:24:59','2018-01-20 20:24:59','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(357,1,'2018-01-20 20:26:30','2018-01-20 20:26:30','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop.\r\n\r\n<span style=\"color: #008000;\"><strong>For more information on our future Workshops &amp; Events, please join our newsletter</strong></span>\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 20:26:30','2018-01-20 20:26:30','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(358,1,'2018-01-20 20:27:40','2018-01-20 20:27:40','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval.\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes.\r\n\r\n<span style=\"color: #008000;\"><strong>For more information on our future Workshops &amp; Events, please join our newsletter</strong></span>\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 20:27:40','2018-01-20 20:27:40','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(360,1,'2018-01-20 20:35:14','2018-01-20 20:35:14','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes.\r\n\r\n<span style=\"color: #008000;\"><strong>For more information on our future Workshops &amp; Events, please join our newsletter</strong></span>\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 20:35:14','2018-01-20 20:35:14','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(363,1,'2018-01-20 21:18:52','2018-01-20 21:18:52','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 21:18:52','2018-01-20 21:18:52','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(362,1,'2018-01-20 21:18:01','2018-01-20 21:18:01','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\">\r\n<input type=\"hidden\" name=\"cmd\" value=\"_s-xclick\">\r\n<input type=\"hidden\" name=\"hosted_button_id\" value=\"QTK6ABZND8UMY\">\r\n<input type=\"image\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" border=\"0\" name=\"submit\" alt=\"PayPal – The safer, easier way to pay online!\">\r\n<img alt=\"\" border=\"0\" src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" width=\"1\" height=\"1\">\r\n</form>\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 21:18:01','2018-01-20 21:18:01','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(361,1,'2018-01-20 21:16:17','2018-01-20 21:16:17','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /><span style=\"color: #008000;\"><strong>For more information on our future Workshops &amp; Events, please join our newsletter</strong></span>\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 21:16:17','2018-01-20 21:16:17','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(364,1,'2018-01-20 21:19:28','2018-01-20 21:19:28','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 21:19:28','2018-01-20 21:19:28','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(365,1,'2018-01-20 21:20:46','2018-01-20 21:20:46','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\nLimited Availability: 8 Places remaining of 12\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.\r\n\r\n</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-01-20 21:20:46','2018-01-20 21:20:46','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(366,1,'2018-01-20 21:24:24','2018-01-20 21:24:24','It is so easy to contact us.\r\n<strong>Telephone 07568 455 809</strong>\r\n\r\nEmail us\r\n[wpforms id=\"35\"]\r\n\r\n&nbsp;','CONTACT US','','publish','closed','closed','','contact-us','','','2018-09-02 16:28:56','2018-09-02 16:28:56','',0,'http://www.newcastle-hypnotherapy.com/?page_id=366',99,'page','',0),(1302,1,'2018-08-18 10:52:41','2018-08-18 10:52:41','It is so easy to contact us.\r\n<strong>Telephone 07568 455 809</strong>\r\n\r\nEmail us\r\n[wpforms id=\"35\"]\r\n\r\n&nbsp;','Contact Us','','inherit','closed','closed','','366-revision-v1','','','2018-08-18 10:52:41','2018-08-18 10:52:41','',366,'https://www.newcastle-hypnotherapy.com/366-revision-v1/',0,'revision','',0),(367,1,'2018-01-20 21:24:24','2018-01-20 21:24:24','It is so easy to contact us.\r\nTelephone 07568 455 809\r\n\r\nEmail us\r\n[wpforms id=\"35\"]','Contact Us','','inherit','closed','closed','','366-revision-v1','','','2018-01-20 21:24:24','2018-01-20 21:24:24','',366,'http://www.newcastle-hypnotherapy.com/366-revision-v1/',0,'revision','',0),(368,1,'2018-01-20 21:25:25','2018-01-20 21:25:25','It is so easy to contact us.\r\nTelephone 07568 455 809\r\n\r\nEmail us\r\n[wpforms id=\"35\"]\r\n\r\nJoin our newsletter\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Contact Us','','inherit','closed','closed','','366-revision-v1','','','2018-01-20 21:25:25','2018-01-20 21:25:25','',366,'http://www.newcastle-hypnotherapy.com/366-revision-v1/',0,'revision','',0),(369,1,'2018-01-20 21:25:57','2018-01-20 21:25:57','It is so easy to contact us.\r\n<strong>Telephone 07568 455 809</strong>\r\n\r\nEmail us\r\n[wpforms id=\"35\"]\r\n\r\nJoin our newsletter\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Contact Us','','inherit','closed','closed','','366-revision-v1','','','2018-01-20 21:25:57','2018-01-20 21:25:57','',366,'http://www.newcastle-hypnotherapy.com/366-revision-v1/',0,'revision','',0),(371,1,'2018-02-05 22:33:13','2018-02-05 22:33:13','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\n<span style=\"color: #ff0000;\"><strong>Limited Availability: 6</strong></span> <strong>Places remaining of 12</strong>\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-02-05 22:33:13','2018-02-05 22:33:13','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(372,1,'2018-02-05 22:33:32','2018-02-05 22:33:32','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n<span style=\"color: #008000;\"><strong>SECRETS OF SELF-HYPNOSIS WORKSHOP</strong></span>\r\nSaturday, February 24th, 2018. Seaton Delaval. 1.45pm to 5pm\r\n<span style=\"color: #ff0000;\"><strong>Limited Availability: <span style=\"color: #008000;\">6</span></strong></span><span style=\"color: #008000;\"> <strong>Places remaining of 12</strong></span>\r\n\r\nJoin us for an enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\n\r\n<span style=\"color: #008000;\"><strong>In this workshop, you will learn:</strong></span>\r\n<ul>\r\n 	<li>several methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax . . . anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, and tension.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation, and how to combine all three.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals. Further training in these areas will be available soon.\r\n\r\nOnly £39 for the whole workshop &amp; includes handouts &amp; notes. <strong>Spaces are limited to just 12 people.</strong>\r\n\r\n<strong><em>Book your place now</em> by Card or Paypal to secure your place at the workshop.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis','','inherit','closed','closed','','347-revision-v1','','','2018-02-05 22:33:32','2018-02-05 22:33:32','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(376,1,'2018-03-04 17:07:34','2018-03-04 17:07:34','<span style=\"color: #008000;\"><strong>Thank you to all of our customers &amp; clients who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\n<span style=\"color: #008000;\"><strong>Review by Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n\r\n<span style=\"color: #008000;\"><strong>Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practiced, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Call <span style=\"color: #000000;\">07568 455 809</span> Today, For Your Free, Confidential Phone Consultation\r\n[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Reviews - What Our Clients Say','','inherit','closed','closed','','200-revision-v1','','','2018-03-04 17:07:34','2018-03-04 17:07:34','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(385,1,'2018-10-29 17:45:23','2018-10-29 17:45:23','<h2>Thanks for joining our newsletter and your email will be with you shortly.</h2>\r\n&nbsp;\r\n\r\n[embed]https://youtu.be/CXB3uPmBR6Q[/embed]','Thank You','','publish','closed','closed','','thank-you','','','2018-10-29 17:45:23','2018-10-29 17:45:23','',0,'http://www.newcastle-hypnotherapy.com/?page_id=385',0,'page','',0),(377,1,'2018-03-04 17:10:48','2018-03-04 17:10:48','<span style=\"color: #008000;\"><strong>Thank you to all of our customers &amp; clients who have sent us a review. We love your feedback, please keep them coming. Here is a selection of them.</strong></span>\r\n\r\n<span style=\"color: #008000;\"><strong>Review by Kris.</strong></span> <em>\"Mark is an excellent therapist.  He has worked with me on 2 separate issues and each time Mark really took the time to listen to my issues putting me at ease and explaining which of his techniques and approaches I would benefit from.  The first time we met he helped me to understand my self more in relation to a problem that my family had been experiencing.  He gave me some tools which helped with my stresses and greatly improved my communication with my family. I can now say this situation is MUCH better and something that I am no longer losing any sleep over.</em>\r\n\r\n<em>The second time that we met was the first of 2 hypnotherapy session which is my opinion </em>were<em> done very tactfully and skillfully and gave me results far beyond my expectations.  Mark again took the time to sort through the things that I was worried about and showed me the crux of the issue of being overwhelmed with the possibility of losing my home due to a legal issue (I thought it was about something else when I first contacted him). Mark helped me by showing me how to gain more clarity and calmness when dealing the companies involved.  As a result of a MASSIVE reduction in my stress levels, many other parts of my life are now running a lot smoother and I am much happier in general.</em>\r\n\r\n<em>I have previously been a patient in NHS counseling before for months and months, and I am still impressed at how Mark\'s work is still making such a huge difference in my life in such a short time.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>M A</strong></span>.<em> \"I love my sessions with Yvette as she is always so positive and quickly puts me at ease. She easily understands the situation and knows exactly what to do in order to resolve it. I have worked with a number therapists in the past and Yvette outshines them by miles.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Malcolm.</strong></span> <em>\"I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.\"</em>\r\n\r\n<span style=\"color: #008000;\"><strong>Amber</strong></span><em>. Yvette has such a wonderful, calming influence. Her methods are personal to my needs and her treatments leave me feeling more relaxed and confident than I\'ve felt in a long time.</em>\r\n\r\n<strong><span style=\"color: #008000;\">Micheal</span></strong>. Mark is one of those people who lives according to his beliefs and values, a strong value being to maintain good health; both physical and mental. For a potential client, this is a great thing as Mark ‘walks his talk’ and is consistent in word and deed. Mark has a desire to help people in need and this virtue extends itself to any client Mark works with. Mark is very ethical and always works to get the best outcome for any client he works with. Mark also has a positive outlook and this is something I would look for in a hypnotherapist/NLP practitioner, as it is said that the beliefs the hypnotherapist affects the outcome of the patient. Given that Mark is a skilled hypnotherapy practitioner and NLP Master Practitioner with a strong personal commitment to healthy, ecological living, a desire to help others and an optimistic outlook, he is ideally placed to help clients get the results they want.\r\n\r\n<span style=\"color: #008000;\"><strong>Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practiced, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Call <span style=\"color: #000000;\">07568 455 809</span> Today, For Your Free, Confidential Phone Consultation or complete the form below for a return call.\r\n[wpforms id=\"35\"]\r\n</strong></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Reviews - What Our Clients Say','','inherit','closed','closed','','200-revision-v1','','','2018-03-04 17:10:48','2018-03-04 17:10:48','',200,'http://www.newcastle-hypnotherapy.com/200-revision-v1/',0,'revision','',0),(378,1,'2018-03-04 17:20:40','2018-03-04 17:20:40','<img class=\"alignleft wp-image-103 size-thumbnail\" title=\"Free Consultation Newcastle Hypnotherapy\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\"><strong>Free Consultation Newcastle Hypnotherapy</strong></span>\r\nOur clients tell us they love the initial free consultation.\r\nIt allows us to discuss your issue, decide on what you would like to achieve and look at the best way forward for you.\r\n\r\nIt gives you the chance to ask your questions, to understand how we will move forward to resolve your issues and the sort of results you can expect.\r\n\r\n<strong>Please follow the instructions below to arrange your free consultation with me - it\'s fast and easy.</strong>\r\n<h2><span style=\"color: #008000;\"><strong>Simply Pick Your Time Slot Below</strong></span></h2>\r\n<pre><code>[ssa_booking type=free-15-minute-phone-strategy-session]</code></pre>\r\n&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>Free Consultation Newcastle Hypnotherapy</strong></span></h2>\r\n<img class=\"alignleft size-medium wp-image-1244\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />To arrange your free consultation simply pick a time above for the the time best suited for you.<em>\r\n</em>You can also call us on <em><strong>07568 455 809</strong></em>.\r\n\r\nI look forward to speaking with you soon to discuss how we can help you.\r\n<div class=\"page-desc\">\r\n\r\n&nbsp;\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/client-feedback/\"><span style=\"color: #008000;\"><strong>Client Feedback by Joyce </strong></span></a>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span>\r\n\r\n</div>\r\n<h2><span style=\"color: #008000;\"><strong>Free Consultation Newcastle Hypnotherapy\r\n</strong></span></h2>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practised, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\r\n\r\nNewcastle Hypnotherapy is a member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a>\r\n<div>Find Newcastle Hypnotherapy on <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook</strong></a></div>\r\n<div></div>\r\n<div>Find Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\r\n<div></div>\r\n<div>Newcastle Hypnotherapy &amp; The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\r\n<div></div>\r\n<div><span style=\"color: #ffffff;\">.</span></div>\r\n<h2><span style=\"color: #008000;\"><strong>Where to find Newcastle Hypnotherapy?</strong></span></h2>\r\n<div>Hypnotherapy near me?\r\nWe mainly work from The Vault in Newcastle upon Tyne and Food For Thought in Seaton Delaval.\r\nWe also work from other locations such as Cramlington and Bedlington in Northumberland.\r\nSimply ask and we can usually find a suitable location perfect for you.</div>\r\n<div></div>\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\r\n<div></div>','FREE CONSULTATION','','publish','closed','closed','','free-consultation-newcastle-hypnotherapy','','','2018-09-25 13:34:31','2018-09-25 13:34:31','',0,'http://www.newcastle-hypnotherapy.com/?page_id=378',20,'page','',0),(381,1,'2018-03-04 17:24:49','2018-03-04 17:24:49','<p class=\"title\">I look forward to speaking with you soon discuss how we can help you.</p>\r\n\r\n<div class=\"page-desc\">\r\n\r\nPhone <strong>07568 455 809</strong> Today or complete your details below.\r\n\r\n[wpforms id=\"35\"]\r\n\r\n</div>','Free Consultation','','inherit','closed','closed','','378-revision-v1','','','2018-03-04 17:24:49','2018-03-04 17:24:49','',378,'http://www.newcastle-hypnotherapy.com/378-revision-v1/',0,'revision','',0),(379,1,'2018-03-04 17:20:40','2018-03-04 17:20:40','<h1 class=\"title\">Connect With Us</h1>\r\n<div class=\"page-desc\">\r\n<h4 class=\"title\">I look forward to speaking with you soon discuss how we can help you. Calls will be returned within the next day.\r\n\r\nPhone 07568 455 809 Today or complete your details below.\r\n\r\n[wpforms id=\"35\"]</h4>\r\n</div>','Free Consultation','','inherit','closed','closed','','378-revision-v1','','','2018-03-04 17:20:40','2018-03-04 17:20:40','',378,'http://www.newcastle-hypnotherapy.com/378-revision-v1/',0,'revision','',0),(380,1,'2018-03-04 17:23:58','2018-03-04 17:23:58','<h1 class=\"title\">I look forward to speaking with you soon discuss how we can help you. Calls will be returned within the next day.</h1>\r\n<div class=\"page-desc\">\r\n\r\nPhone 07568 455 809 Today or complete your details below.\r\n\r\n[wpforms id=\"35\"]\r\n\r\n</div>','Free Consultation','','inherit','closed','closed','','378-revision-v1','','','2018-03-04 17:23:58','2018-03-04 17:23:58','',378,'http://www.newcastle-hypnotherapy.com/378-revision-v1/',0,'revision','',0),(382,1,'2018-03-04 17:25:17','2018-03-04 17:25:17','<p class=\"title\">I look forward to speaking with you soon to discuss how we can help you.</p>\r\n\r\n<div class=\"page-desc\">\r\n\r\nPhone <strong>07568 455 809</strong> Today or complete your details below.\r\n\r\n[wpforms id=\"35\"]\r\n\r\n</div>','Free Consultation','','inherit','closed','closed','','378-revision-v1','','','2018-03-04 17:25:17','2018-03-04 17:25:17','',378,'http://www.newcastle-hypnotherapy.com/378-revision-v1/',0,'revision','',0),(383,1,'2018-09-25 13:33:33','2018-09-25 13:33:33','<img class=\"alignleft wp-image-103 size-thumbnail\" title=\"Free Consultation Newcastle Hypnotherapy\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/mmhead-150x150.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"150\" height=\"150\" /><span style=\"color: #008000;\"><strong>Free Consultation Newcastle Hypnotherapy</strong></span>\nOur clients tell us they love the initial free consultation.\nIt allows us to discuss your issue, decide on what you would like to achieve and look at the best way forward for you.\n\nIt gives you the chance to ask your questions, to understand how we will move forward to resolve your issues and the sort of results you can expect.\n\nPlease follow the instructions  time with me - it\'s fast and easy.\n<h2><span style=\"color: #008000;\"><strong>Simply Pick Your Time Slot Below</strong></span></h2>\n<pre><code>[ssa_booking type=free-15-minute-phone-strategy-session]</code></pre>\n&nbsp;\n<h2><span style=\"color: #008000;\"><strong>Free Consultation Newcastle Hypnotherapy</strong></span></h2>\n<img class=\"alignleft size-medium wp-image-1244\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/08/choice-2692575_1280-300x111.jpg\" alt=\"Free Consultation Newcastle Hypnotherapy\" width=\"300\" height=\"111\" />To arrange your free consultation simply pick a time above for the the time best suited for you.<em>\n</em>You can also call us on <em><strong>07568 455 809</strong></em>.\n\nI look forward to speaking with you soon to discuss how we can help you.\n<div class=\"page-desc\">\n\n&nbsp;\n\n<a href=\"https://www.newcastle-hypnotherapy.com/client-feedback/\"><span style=\"color: #008000;\"><strong>Client Feedback by Joyce </strong></span></a>“<span class=\"Linkify\">Thank you for your help at a very difficult time in my life, you were extremely patient and it helped a lot. The weight loss continues and l am more positive. Regards Joyce”</span>\n\n</div>\n<h2><span style=\"color: #008000;\"><strong>Free Consultation Newcastle Hypnotherapy\n</strong></span></h2>\n<span style=\"color: #008000;\"><strong>Client Feedback by Lynn.</strong></span> I contacted Mark to resolve an uncomfortable digestive disorder, thinking this was a food intolerance issue. Mark quickly discovered it was a stress issue and the exercises we practised, quickly brought much-needed relief. Within 3 weeks the pain &amp; discomfort had gone and I am now aware of when stress causes me an issue and what is needed to resolve it. Thank you again.\n\nNewcastle Hypnotherapy is a member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Item\">UK Guild Of Hypnosis Practitioners</a>\n<div>Find Newcastle Hypnotherapy on <a href=\"https://www.facebook.com/newcastlehypnosis/\"><strong>Facebook</strong></a></div>\n<div></div>\n<div>Find Newcastle Hypnotherapy on <a href=\"https://twitter.com/Newcastlehypno\"><strong>Twitter</strong></a></div>\n<div></div>\n<div>Newcastle Hypnotherapy &amp; The Wednesday Workshop <strong><a href=\"https://www.facebook.com/groups/NHwednesdayworkshop/\">Facebook Page</a></strong></div>\n<div></div>\n<div><span style=\"color: #ffffff;\">.</span></div>\n<h2><span style=\"color: #008000;\"><strong>Where to find Newcastle Hypnotherapy?</strong></span></h2>\n<div>Hypnotherapy near me?\nWe mainly work from The Vault in Newcastle upon Tyne and Food For Thought in Seaton Delaval.\nWe also work from other locations such as Cramlington and Bedlington in Northumberland.\nSimply ask and we can usually find a suitable location perfect for you.</div>\n<div></div>\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=1P1tzaHQXnVAz_rnB6WjhGjYkMnjZX2nR\" width=\"640\" height=\"480\"></iframe>\n<div></div>','FREE CONSULTATION','','inherit','closed','closed','','378-autosave-v1','','','2018-09-25 13:33:33','2018-09-25 13:33:33','',378,'http://www.newcastle-hypnotherapy.com/378-autosave-v1/',0,'revision','',0),(384,1,'2018-03-04 17:27:03','2018-03-04 17:27:03','<p class=\"title\">I look forward to speaking with you soon to discuss how we can help you.</p>\r\n\r\n<div class=\"page-desc\">\r\n\r\nSimply call <strong>07568 455 809</strong> today or complete your details below. We will call you back as quickly as possible\r\n\r\n[wpforms id=\"35\"]\r\n\r\n</div>','Free Consultation','','inherit','closed','closed','','378-revision-v1','','','2018-03-04 17:27:03','2018-03-04 17:27:03','',378,'http://www.newcastle-hypnotherapy.com/378-revision-v1/',0,'revision','',0),(387,1,'2018-03-05 23:22:22','2018-03-05 23:22:22','<span style=\"color: #008000;\"><strong><img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />Is anxiety making your life uncomfortable?\r\n</strong></span>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\n\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n</ul>\r\n<p style=\"text-align: left;\"><strong><span style=\"color: #008000;\">Thankfully there are a number of proven techniques to quickly reduce and banish anxiety.</span></strong></p>\r\nComplete the form below or call us today to take your first steps to take charge of your anxiety\r\nTel <span style=\"color: #008000;\">07568 455 809</span>\r\n[wpforms id=\"35\"]','Anxiety','','inherit','closed','closed','','68-revision-v1','','','2018-03-05 23:22:22','2018-03-05 23:22:22','',68,'http://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(388,1,'2018-03-06 13:25:53','2018-03-06 13:25:53','<script type=\"text/javascript\" src=\"//downloads.mailchimp.com/js/signup-forms/popup/embed.js\" data-dojo-config=\"usePlainJson: true, isDebug: false\"></script><script type=\"text/javascript\">require([\"mojo/signup-forms/Loader\"], function(L) { L.start({\"baseUrl\":\"mc.us17.list-manage.com\",\"uuid\":\"40aa05bd1c8984cc46693bcdf\",\"lid\":\"fe9511afe5\"}) })</script>\r\n<span style=\"color: #008000;\"><strong><img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />Is anxiety making your life uncomfortable?\r\n</strong></span>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\n\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n</ul>\r\n<p style=\"text-align: left;\"><strong><span style=\"color: #008000;\">Thankfully there are a number of proven techniques to quickly reduce and banish anxiety.</span></strong></p>\r\nComplete the form below or call us today to take your first steps to take charge of your anxiety\r\nTel <span style=\"color: #008000;\">07568 455 809</span>\r\n[wpforms id=\"35\"]','Anxiety','','inherit','closed','closed','','68-revision-v1','','','2018-03-06 13:25:53','2018-03-06 13:25:53','',68,'http://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(386,1,'2018-03-05 23:20:33','2018-03-05 23:20:33','<span style=\"color: #008000;\"><strong><img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />Is anxiety making your life uncomfortable?\r\n</strong></span>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\n<!-- Begin MailChimp Signup Form -->\r\n\r\n<style type=\"text/css\">\r\n	#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }<br />\r\n	/* Add your own MailChimp form style overrides in your site stylesheet or in this style block.<br />\r\n	   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */<br />\r\n</style>\r\n<div id=\"mc_embed_signup\"><form id=\"mc-embedded-subscribe-form\" class=\"validate\" action=\"https://newcastle-hypnotherapy.us17.list-manage.com/subscribe/post?u=40aa05bd1c8984cc46693bcdf&amp;id=fe9511afe5\" method=\"post\" name=\"mc-embedded-subscribe-form\" novalidate=\"\" target=\"_blank\">\r\n<div id=\"mc_embed_signup_scroll\">\r\n<h2>Subscribe to our mailing list</h2>\r\n<div class=\"indicates-required\"><span class=\"asterisk\">*</span> indicates required</div>\r\n<div class=\"mc-field-group\"><label for=\"mce-FNAME\">First Name </label>\r\n<input id=\"mce-FNAME\" class=\"\" name=\"FNAME\" type=\"text\" value=\"\" /></div>\r\n<div class=\"mc-field-group\"><label for=\"mce-EMAIL\">Email Address <span class=\"asterisk\">*</span>\r\n</label>\r\n<input id=\"mce-EMAIL\" class=\"required email\" name=\"EMAIL\" type=\"email\" value=\"\" /></div>\r\n<div id=\"mce-responses\" class=\"clear\">\r\n<div id=\"mce-error-response\" class=\"response\" style=\"display: none;\"></div>\r\n<div id=\"mce-success-response\" class=\"response\" style=\"display: none;\"></div>\r\n</div>\r\n<!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups-->\r\n<div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input tabindex=\"-1\" name=\"b_40aa05bd1c8984cc46693bcdf_fe9511afe5\" type=\"text\" value=\"\" /></div>\r\n<div class=\"clear\"><input id=\"mc-embedded-subscribe\" class=\"button\" name=\"subscribe\" type=\"submit\" value=\"Subscribe\" /></div>\r\n</div>\r\n</form></div>\r\n<script type=\'text/javascript\' src=\'//s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.js\'></script><script type=\'text/javascript\'>(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]=\'FNAME\';ftypes[1]=\'text\';fnames[0]=\'EMAIL\';ftypes[0]=\'email\';}(jQuery));var $mcj = jQuery.noConflict(true);</script>\r\n<!--End mc_embed_signup-->\r\n<span style=\"color: #008000;\"><strong>Common symptoms of anxiety can be:</strong></span>\r\n<h2 style=\"text-align: center;\"></h2>\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n</ul>\r\n<p style=\"text-align: left;\"><strong><span style=\"color: #008000;\">Thankfully there are a number of proven techniques to quickly reduce and banish anxiety.</span></strong></p>\r\nComplete the form below or call us today to take your first steps to take charge of your anxiety\r\nTel <span style=\"color: #008000;\">07568 455 809</span>\r\n[wpforms id=\"35\"]','Anxiety','','inherit','closed','closed','','68-revision-v1','','','2018-03-05 23:20:33','2018-03-05 23:20:33','',68,'http://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(389,1,'2018-03-06 13:31:24','2018-03-06 13:31:24','<script type=\"text/javascript\" src=\"//downloads.mailchimp.com/js/signup-forms/popup/embed.js\" data-dojo-config=\"usePlainJson: true, isDebug: false\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">﻿</span></script><script type=\"text/javascript\">require([\"mojo/signup-forms/Loader\"], function(L) { L.start({\"baseUrl\":\"mc.us17.list-manage.com\",\"uuid\":\"40aa05bd1c8984cc46693bcdf\",\"lid\":\"fe9511afe5\"}) })</script>\r\n<span style=\"color: #008000;\"><strong><img class=\"size-thumbnail wp-image-104 alignleft\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2017/10/19059074_10154638475062322_1825527744185497542_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />Is anxiety making your life uncomfortable?\r\n</strong></span>Anxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n</ul>\r\n<p style=\"text-align: left;\"><strong><span style=\"color: #008000;\">Thankfully there are a number of proven techniques to quickly reduce and banish anxiety.</span></strong></p>\r\nComplete the form below or call us today to take your first steps to take charge of your anxiety\r\nTel <span style=\"color: #008000;\">07568 455 809</span>\r\n[wpforms id=\"35\"]','Anxiety','','inherit','closed','closed','','68-revision-v1','','','2018-03-06 13:31:24','2018-03-06 13:31:24','',68,'http://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(391,1,'2018-03-18 15:16:36','2018-03-18 15:16:36','<iframe width=\"1600\" height=\"900\" src=\"https://www.youtube.com/embed/OWeDKoIMFug?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen></iframe>','','','publish','closed','closed','','a9c8edf952cd31c3d52cea740990412a','','','2018-03-18 15:16:36','2018-03-18 15:16:36','',0,'http://www.newcastle-hypnotherapy.com/a9c8edf952cd31c3d52cea740990412a/',0,'oembed_cache','',0),(394,1,'2018-03-18 18:48:09','2018-03-18 18:48:09','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n<h2><strong>The Secrets Of Self Hypnosis Workshop</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\n</strong>The Vault, Wallsend.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.  (£39 for Workshop Newsletter Members)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\">\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 18:48:09','2018-03-18 18:48:09','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(396,1,'2018-03-18 20:45:24','2018-03-18 20:45:24','<iframe src=\"https://www.youtube.com/embed/QDixy8yh1Q0?rel=0&amp;controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n&nbsp;\r\n<h2><strong>The Secrets Of Self Hypnosis Workshop</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\n</strong>The Vault, Wallsend.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.  (<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 20:45:24','2018-03-18 20:45:24','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(395,1,'2018-03-18 18:48:55','2018-03-18 18:48:55','<img class=\"wp-image-326 size-medium alignnone\" src=\"http://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/01/hypnosis-edit-300x169.jpg\" alt=\"Secrets Of Self Hypnosis\" width=\"300\" height=\"169\" />\r\n\r\n&nbsp;\r\n<h2><strong>The Secrets Of Self Hypnosis Workshop</strong></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\n</strong>The Vault, Wallsend.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.  (<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 18:48:55','2018-03-18 18:48:55','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(405,1,'2018-03-19 21:13:13','2018-03-19 21:13:13','\r\n\r\n\r\n\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.\r\n(<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>For information on future events &amp; news please join our newsletter.\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-19 21:13:13','2018-03-19 21:13:13','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(397,1,'2018-03-18 20:47:48','2018-03-18 20:47:48','<iframe src=\"https://www.youtube.com/embed/QDixy8yh1Q0?rel=0&amp;controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h2><span style=\"color: #008000;\"><strong>The Secrets Of Self Hypnosis Workshop\r\n<span style=\"color: #003300;\">Hosted by Newcastle Hypnotherapy</span></strong></span></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\n</strong>The Vault, Wallsend.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.  (<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 20:47:48','2018-03-18 20:47:48','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(398,1,'2018-03-18 20:51:54','2018-03-18 20:51:54','<iframe src=\"https://www.youtube.com/embed/QDixy8yh1Q0?rel=0&amp;controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h2><span style=\"color: #008000;\"><strong>The Secrets Of Self Hypnosis Workshop\r\n<span style=\"color: #003300;\">Hosted by Newcastle Hypnotherapy</span></strong></span></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.  (<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" />\r\nFor information on future events &amp; news please join our newsletter.</form><script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 20:51:54','2018-03-18 20:51:54','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(399,1,'2018-03-18 20:55:49','2018-03-18 20:55:49','We run regular workshops &amp; events.\r\nFor the latest information by email please join our newsletter below.\r\n\r\n<strong><a href=\"http://www.newcastle-hypnotherapy.com/events-workshops/secrets-self-hypnosis/\">Secrets Of Self Hypnosis Workshop - 21st April </a></strong>\r\n\r\n.\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','EVENTS & WORKSHOPS','','inherit','closed','closed','','322-revision-v1','','','2018-03-18 20:55:49','2018-03-18 20:55:49','',322,'http://www.newcastle-hypnotherapy.com/322-revision-v1/',0,'revision','',0),(400,1,'2018-03-18 21:18:43','2018-03-18 21:18:43','<iframe src=\"https://www.youtube.com/embed/QDixy8yh1Q0?rel=0&amp;controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h2><span style=\"color: #008000;\"><strong>The Secrets Of Self Hypnosis Workshop\r\n<span style=\"color: #003300;\">Hosted by Newcastle Hypnotherapy</span></strong></span></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.\r\n(<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>\r\nFor information on future events &amp; news please join our newsletter.\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-18 21:18:43','2018-03-18 21:18:43','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(404,1,'2018-03-19 21:12:41','2018-03-19 21:12:41','[embed]https://www.youtube.com/watch?v=QDixy8yh1Q0[/embed]\r\n\r\n<span style=\"color: #003300;\">Hosted by Newcastle Hypnotherapy</span>\r\n\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.\r\n(<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>For information on future events &amp; news please join our newsletter.\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-19 21:12:41','2018-03-19 21:12:41','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(403,1,'2018-03-19 21:11:23','2018-03-19 21:11:23','<iframe src=\"https://www.youtube.com/embed/OWeDKoIMFug?rel=0&amp;controls=0\" width=\"560\" height=\"315\" frameborder=\"0\"></iframe>\r\n<h2><span style=\"color: #008000;\"><strong>The Secrets Of Self Hypnosis Workshop\r\n<span style=\"color: #003300;\">Hosted by Newcastle Hypnotherapy</span></strong></span></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.\r\n(<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>For information on future events &amp; news please join our newsletter.\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-19 21:11:23','2018-03-19 21:11:23','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0),(402,1,'2018-03-19 21:03:59','2018-03-19 21:03:59','&nbsp;\r\n<h2><span style=\"color: #008000;\"><strong>The Secrets Of Self Hypnosis Workshop\r\n<span style=\"color: #003300;\">Hosted by Newcastle Hypnotherapy</span></strong></span></h2>\r\n<strong>Saturday, 21st </strong><strong><span class=\"\">April</span></strong> <strong>2018. 1 pm to 4.30 pm.\r\nThe Vault</strong>, Wallsend, Newcastle upon Tyne.\r\n<strong><span style=\"color: #ff0000;\">Limited Availability: </span></strong><strong>Spaces are limited to just 12 people &amp; booking in advance is required.</strong>\r\n\r\nJoin us for another enjoyable workshop where you\'ll learn a uniquely desirable set of skills in a friendly group environment.\r\nThis is a practical workshop where you will learn and practice real self-hypnosis skills.\r\n\r\n<strong>In this workshop, you will learn:</strong>\r\n<ul>\r\n 	<li>methods for achieving hypnotic states.</li>\r\n 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>\r\n 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>\r\n 	<li>how to reduce bad habits and behavior.</li>\r\n 	<li>how to program your unconscious to help you attain your goals.</li>\r\n 	<li>to improve your ability to concentrate &amp; focus.</li>\r\n 	<li>how hypnosis differs from mindfulness and meditation.</li>\r\n 	<li>how to build self-confidence.</li>\r\n 	<li>how to handle problems and challenges better.</li>\r\n</ul>\r\nIn addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.\r\n\r\n<strong>Only £99 for the whole workshop &amp; includes handouts &amp; notes.\r\n(<span style=\"color: #ff6600;\">£39 for Workshop Newsletter Members</span>)</strong>\r\n<strong>You can join the newsletter below today.</strong>\r\n\r\n<strong>Pay by Paypal at £99 here or join the Workshop Newsletter to pay just £39.</strong>\r\n\r\n<form action=\"https://www.paypal.com/cgi-bin/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" />\r\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QTK6ABZND8UMY\" />\r\n<input alt=\"PayPal – The safer, easier way to pay online!\" name=\"submit\" src=\"https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif\" type=\"image\" />\r\n<img src=\"https://www.paypalobjects.com/en_GB/i/scr/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" /></form>For information on future events &amp; news please join our newsletter.\r\n\r\n<script type=\"text/javascript\" src=\"https://app.getresponse.com/view_webform_v2.js?u=SiIIV&webforms_id=BzYFD\"></script>','Secrets Of Self Hypnosis Workshop','','inherit','closed','closed','','347-revision-v1','','','2018-03-19 21:03:59','2018-03-19 21:03:59','',347,'http://www.newcastle-hypnotherapy.com/347-revision-v1/',0,'revision','',0);
