(2756,1,'2019-04-21 13:23:32','2019-04-21 13:23:32','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy\'s Hypnosis For Anxiety ?</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4><span style=\"color: #008000;\"><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></span></h4>\r\nWherever you are, we can help you as we work from <strong>several locations</strong> in the North East &amp; now conduct hypnotherapy sessions online.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong>Cramlington</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>South Shields, Tyne &amp; Wear</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe are not just hypnotherapists and look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including hypnotherapy, self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, meditation, mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:23:32','2019-04-21 13:23:32','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2755,1,'2019-04-21 13:22:32','2019-04-21 13:22:32','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">Watch This Video To See What NHS Dr. Andrew Said About Newcastle Hypnotherapy\'s Hypnosis For Anxiety ?</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4><span style=\"color: #008000;\"><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></span></h4>\r\nWherever you are, we can help you as we work from <strong>several locations</strong> in the North East &amp; now conduct hypnotherapy sessions online.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong>Cramlington</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>South Shields, Tyne &amp; Wear</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe are not just hypnotherapists and look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including hypnotherapy, self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, meditation, mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:22:32','2019-04-21 13:22:32','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2757,1,'2019-04-21 13:23:55','2019-04-21 13:23:55','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy\'s Hypnosis For Anxiety ?</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4><span style=\"color: #008000;\"><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></span></h4>\r\nWherever you are, we can help you as we work from <strong>several locations</strong> in the North East &amp; now conduct hypnotherapy sessions online.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong>Cramlington</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>South Shields, Tyne &amp; Wear</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe are not just hypnotherapists and look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including hypnotherapy, self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, meditation, mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:23:55','2019-04-21 13:23:55','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2758,1,'2019-04-21 13:24:44','2019-04-21 13:24:44','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4><span style=\"color: #008000;\"><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></span></h4>\r\nWherever you are, we can help you as we work from <strong>several locations</strong> in the North East &amp; now conduct hypnotherapy sessions online.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong>Cramlington</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>South Shields, Tyne &amp; Wear</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe are not just hypnotherapists and look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including hypnotherapy, self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, meditation, mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:24:44','2019-04-21 13:24:44','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2760,1,'2019-04-21 13:48:32','2019-04-21 13:48:32','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy for Anxiety in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:48:32','2019-04-21 13:48:32','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2759,1,'2019-04-21 13:36:20','2019-04-21 13:36:20','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy for Anxiety in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe are not just hypnotherapists and look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including hypnotherapy, self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, meditation, mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your symptoms should decrease as we replace them with feelings of well-being and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.\r\n\r\n</em></strong>\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:36:20','2019-04-21 13:36:20','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2761,1,'2019-04-21 13:52:46','2019-04-21 13:52:46','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy for Anxiety in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy for Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your anxiety symptoms should decrease as we replace them with feelings of well-being, self-confidence and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:52:46','2019-04-21 13:52:46','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2762,1,'2019-04-21 13:56:49','2019-04-21 13:56:49','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy for Anxiety in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy Treatment For Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, put you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your anxiety symptoms should decrease as we replace them with feelings of well-being, self-confidence and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:56:49','2019-04-21 13:56:49','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2764,1,'2019-04-21 14:22:07','2019-04-21 14:22:07','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy for Anxiety in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness, and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy Treatment For Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety, and even severe anxiety symptoms. We find just a few small changes in your behavior can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your anxiety symptoms should decrease as we replace them with feelings of well-being, self-confidence, and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviors and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks, and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviors and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 14:22:07','2019-04-21 14:22:07','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2763,1,'2019-04-21 13:59:37','2019-04-21 13:59:37','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy for Anxiety in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy Treatment For Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety and even severe anxiety symptoms. We find just a few small changes in your behaviour can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Will The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your anxiety symptoms should decrease as we replace them with feelings of well-being, self-confidence and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviours and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviours and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n<iframe src=\"https://www.youtube.com/embed/DpEAd-xOV_k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">﻿</span></iframe>\r\n\r\nNewcastle Hypnotherapy is a  proud member of the <a href=\"https://www.ukguild.com/component/jsn/mark-morley?Itemid=\">UK Guild of Hypnosis Practitioners</a>\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 13:59:37','2019-04-21 13:59:37','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2765,1,'2019-04-21 14:23:32','2019-04-21 14:23:32','<strong><img class=\"alignleft size-medium wp-image-1818\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/10/head2-300x198.jpg\" alt=\"Anxiety Relief Newcastle Hypnotherapy\" width=\"300\" height=\"198\" /><span style=\"color: #000000;\"><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program by Newcastle Hypnotherapy</span>\r\nIt\'s so easy to get started on your anxiety relief with most clients experiencing rapid results.</span></strong>\r\n\r\n<span style=\"color: #000000;\"><strong>Your Free Anxiety Help Tips and more helpful information can be found below.</strong></span>\r\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #008000;\">Watch This Video By NHS Dr. Andrew About Newcastle Hypnotherapy &amp; Hypnosis For Anxiety\r\n</span></strong></h4>\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\">Take control and start your anxiety relief today.</span></h4>\r\n<p style=\"text-align: left;\"><strong><img class=\"alignleft wp-image-1682 size-thumbnail\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/anxiety-tips-150x150.jpg\" alt=\"anxiety tips newcastle hypnotherapy\" width=\"150\" height=\"150\" />One of the things you will love about the <em>Anxiety Relief Hypnosis Program</em> is how quickly your anxiety symptoms can start to reduce.\r\nHypnotherapy &amp; NLP are wonderful tools for reducing and eliminating anxiety, fast.</strong></p>\r\nMost of our clients find their anxiety levels start to drop during their first session of the program. Anxiety improvements continue over the coming weeks with total control happening over time.<strong>\r\n</strong>\r\n<p style=\"text-align: left;\">As soon as you are ready <em>we can start working together</em> to start your personalised <strong>Anxiety Relief Hypnosis Program.</strong>  We work to replace your anxiety symptoms with new feelings of calm, relaxation and self- control.</p>\r\n<a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><strong><span style=\"color: #ff6600;\">Anxiety Client Feedback - Steve</span></strong>  </a><strong><a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>\"Hi Mark, Just a quick email to thank you for the help you gave me. My problems with anxiety were hitting me hard as you know and I was concerned about losing my job because of it. Since our sessions, the anxiety has been under control and I now feel I have my life back.  I can\'t thank you enough. Steve \"</em></a>\r\n</strong>\r\n<h4 style=\"text-align: center;\"><strong>Call <span style=\"color: #ff6600;\">07568 455809</span> today to get started or</strong>\r\n<strong><a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\">CLICK HERE</a> to arrange\r\nYour FREE 15 Minute Phone Session.</strong></h4>\r\n<span style=\"color: #008000;\"><strong>Client Feedback by LN </strong></span>“Thank You. I’ve had an amazing Christmas. I’ve been very relaxed compared to the last few years with a house full. Had a bit of a stressful morning yesterday, and I was able to dissolve my feelings pretty quick. I’m still taking my supplements and looking at ways to improve my diet. So overall still heading in the right direction.”LN\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy for Anxiety in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy can help you with your anxiety &amp; stress issues wherever you are. We practice hypnotherapy and NLP  from several locations across the North East and also work online via video link.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a></li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">Your Anxiety Newsletter</span></strong></h4>\r\n<strong>Enter your details below to receive your free Anxiety Newsletter. This will include powerful mind techniques to help with anxiety and stress.</strong>\r\n[contact-form-7 id=\"528\" title=\"Anxiety\"]\r\nWe are GDPR compliant and your privacy is safe. You can unsubscribe at any time.\r\n<h4><span style=\"color: #008000;\">Why is the <strong><em>Anxiety Relief Hypnosis Program so effective?</em></strong></span></h4>\r\nWe look at all of the issues. We look at a number of factors including your diet, nutrition, allergies, intolerances, exercise, lifestyle, and other factors. Anxiety can be caused by a number of issues and we will look at all of the factors and the best way forward for you.\r\nMany of our anxiety clients come to us after finding the NHS and traditional methods are not working for them.\r\n\r\nWe use a number of effective tools to conquer your anxiety including Hypnotherapy, Self-hypnosis, NLP or Neuro-Linguistic Programming, EFT or Emotional Freedom Technique, Meditation, Mindfulness, and other techniques.\r\nThis means we have dozens of techniques to create a solution just for you.\r\n<h4><strong><span style=\"color: #008000;\">Hypnotherapy Treatment For Anxiety</span>\r\n</strong></h4>\r\nMany of our clients find hypnosis very effective to quickly reduce anxiety, social anxiety, and even severe anxiety symptoms. We find just a few small changes in your behavior can quickly reduce anxiety attacks and start to rebuild your confidence.\r\nOnce you have started the Anxiety Relief Hypnosis Program, you will learn simple techniques, giving you new control over your anxiety issues, putting you back in control to turn down your anxiety levels and stress levels on demand.\r\n<h4><strong><span style=\"color: #008000;\">Anxiety Relief Made Easy.</span></strong></h4>\r\n<strong>We can <em>start</em> <em>working together</em> in a number of ways to start your anxiety relief hypnosis program, putting you back in control of anxiety.\r\n</strong>\r\n<ul>\r\n 	<li><strong>One to One Sessions</strong> to create a personalised program for anxiety relief</li>\r\n 	<li><strong>Anxiety Workshops</strong> to learn Self-Hypnosis for mild anxiety problems</li>\r\n 	<li><strong>Online Video Sessions</strong> in the comfort of your own home via your phone or pc</li>\r\n</ul>\r\n<h4><strong><span style=\"color: #008000;\">The Anxiety Relief Hypnosis Program, Tailored To Your Needs</span></strong></h4>\r\nAs anxiety can be very different for each person, we tailor our Anxiety Relief Program to you.\r\nOne of the things you will love is that we can bring relief quickly and start replacing those feelings of anxiety with feelings of relaxation, being in control and happiness.\r\nWe also teach you some great skills to put you back in control and take charge of your anxiety symptoms.\r\n<span style=\"color: #008000;\"><strong>Call us on 07568 455 809 to discuss which of these options is best for you.</strong></span>\r\n<h4><strong><span style=\"color: #008000;\">How Does The Anxiety Relief Program Work?</span></strong></h4>\r\nThe first thing we do is arrange a session to evaluate your anxiety and your anxiety symptoms, how strong it can be and which triggers bring on your anxiety.\r\nWe usually find anxiety is linked to a number of issues or triggers and we can tackle one issue at a time, starting with the most serious first. As we deal with each issue we also teach you self-hypnosis to replace the feelings of anxiety with feelings of relaxation and control.\r\nOnce we have dealt with the most serious issue the rest is usually easier to deal with.\r\nThe aim of this program is to put you back in control and allow you to take control of your life, with all the support and help you need from us.\r\nThe program is tailored to you in many ways depending on how quickly you wish to progress and which issues you wish to take charge of first.\r\n\r\n<strong>Call 07568 455 809 Today, for your free, confidential phone session and start taking charge of your anxiety now.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>How does anxiety make your life uncomfortable?</strong></span></h4>\r\nAnxiety is different to stress as often the cause is unclear or can take a little time to understand.\r\nWith a little work, we can create awareness of your cause of anxiety and show you how to take control.\r\nAnxiety can have many symptoms including:\r\n<ul>\r\n 	<li>Sleep problems</li>\r\n 	<li>Switching off at night</li>\r\n 	<li>Unable to relax</li>\r\n 	<li>Being afraid of the wrong things</li>\r\n 	<li>Becoming stressed easily</li>\r\n 	<li>Rapid breathing</li>\r\n 	<li>Difficulty focusing or thinking clearly about anything other than the thing you’re worried about</li>\r\n 	<li>Digestive problems</li>\r\n 	<li>Panic Attacks</li>\r\n 	<li>Bruxism and muscle clenching</li>\r\n 	<li>Reduced immune system</li>\r\n 	<li>Cold, sweaty, numb or tingling hands or feet</li>\r\n 	<li>Heart palpitations</li>\r\n 	<li>Dry mouth</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\nThankfully the more we work on your anxiety and you practice your new skills, your anxiety symptoms should decrease as we replace them with feelings of well-being, self-confidence, and relaxation. Over time we can increase these positive feelings and the feelings of anxiety will decrease. The anxiety relief hypnosis program will help with these anxiety symptoms.\r\n<h4><strong><span style=\"color: #008000;\">Can Self-Hypnosis &amp; NLP Help With Anxiety?</span></strong></h4>\r\nCertainly. Self-Hypnosis is a powerful set of tools that can really help us to calm down, improve our awareness and relax very quickly. Once we have learned these skills we can do this anytime, anywhere.\r\nNLP - Neuro-linguistic programming is also very powerful with anxiety and also allows us to become aware of our habitual patterns. We can then assess which of these patterns, behaviors, and habits are unwanted and replace them with new ones.\r\nThe benefit of using both self-hypnosis and NLP together is that we have many tools and techniques at our disposal and supercharging the desired results.\r\n<h4><strong><span style=\"color: #008000;\">Can Anxiety Be Linked To Other Problems?</span></strong></h4>\r\nYes. It is very common that when we address other issues and challenges that often anxiety and stress are making things worse. For example, when clients are struggling with weight loss or trying to stop smoking, anxiety and stress can be making the issues much worse or hampering positive change. As a result, we often use techniques and tools to reduce stress and anxiety quickly while dealing with your chosen outcomes and it is better to feel relaxed and calm to help you achieve your goals. The anxiety relief hypnosis program will certainly help.\r\n\r\n<span style=\"color: #008000;\"><strong>Are you now ready to take charge of your Anxiety today and discover a life without anxiety?</strong></span>\r\n<span style=\"color: #008000;\"><strong>Call 07568 455 809 Today, For Your Free, Confidential Phone Consultation.</strong></span>\r\n\r\n<strong>Client Feedback - Malcolm.</strong> <a href=\"http://www.newcastle-hypnotherapy.com/reveiws/\"><em>“I have had several sessions with Mark, and, needing to build up my self-confidence, the difference has been quite something!! I have a stronger self-belief, feeling more able to take on new challenges. If you’re looking to make changes in your life, but, finding that it’s a challenge, not getting any further, then I recommend you book with Mark and see the difference for yourself.”</em></a>\r\n<h4><span style=\"color: #008000;\"><strong>Talk with us about the Anxiety Relief Hypnosis Program.\r\n</strong></span></h4>\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">You can <a href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact Us</a> or give us a call on 07568 455 809. Please let us know the best time to call you back and we can answer all of your questions about anxiety and how this hypnosis program can help you.\r\n</span>\r\n</strong></span>\r\n<h2><strong><span style=\"color: #008000;\">Common Questions - Hypnosis and Anxiety</span></strong></h2>\r\nWe are asked many questions about anxiety, anxiety attacks, anxiety symptoms, panic attacks, and hypnosis. Here are just some of them. Feel free to contact us if you have any others.\r\n<h4><strong><span style=\"color: #008000;\">What are the benefits of hypnosis for anxiety?</span></strong></h4>\r\nHypnotherapy allows us to quickly modify the anxiety triggers, behaviors and habits to replace them with better responses. These can be feeling calm, comfortable, self-confidence and happiness.\r\n<h4><strong><span style=\"color: #008000;\">Who can be affected by Anxiety?</span></strong></h4>\r\nOur anxiety clients come from every walk of life. We have helped many NHS professionals, business owners, parents, school teachers, shop workers, executives and many others. Anxiety can affect everyone and the key to success is to take control of your anxiety.\r\n<h4><strong><span style=\"color: #008000;\">How quickly will hypnotherapy help my anxiety?</span></strong></h4>\r\n<span style=\"color: #000000;\">Everyone is different and most of our clients find their anxiety symptoms quickly drop during the first session of the program. As you learn to control your anxiety, the results will get more effective over time.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is hypnosis the only way to deal with anxiety?</span></strong>\r\n</span></h4>\r\n<span style=\"color: #000000;\">No. Hypnosis and Self-Hypnosis are very useful tools that are often perfect for dealing with anxiety. Other modern techniques can be just as powerful. A good hypnotist will be experienced and trained in other techniques such as Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and more. If a client is resistant or uncomfortable with hypnotherapy we have plenty of other options to choose from.\r\n</span>\r\n<h4><span style=\"color: #000000;\"><strong><span style=\"color: #008000;\">Is diet important with anxiety?</span></strong>\r\n</span></h4>\r\nYes, it can be. Certain foods are thought to make anxiety worse. Food intolerances and allergies can also have an effect on mental health or anxiety. We do look at diet, nutrition, and lifestyle to see if improvements can be made to reduce anxiety and other problems.\r\n<h4><strong><span style=\"color: #008000;\">Is anxiety becoming more common &amp; if so why?</span></strong></h4>\r\nAnxiety is becoming more common than it used to be and there are many thoughts on why this is. We know anxiety is simply a learned pattern or habit and easily picked up from others. Our current busy lifestyles, social media, TV &amp; news programming can also lead to increased anxiety. The good news is we can replace these patterns and habits with better ones and leave the anxiety symptoms behind.\r\n<h4><span style=\"color: #008000;\"><strong>Will premade hypnosis recordings help with anxiety?</strong></span></h4>\r\nThey may help with mild anxiety however, anxiety and anxiety triggers can be very different for every client we work with.\r\nOur clients do find excellent results with the anxiety relief hypnosis program as we do tailor this to each individual client. As part of this program, we will create a personal hypnosis audio track just for you. By using this track on a regular basis you will usually experience faster results.\r\n<h4><strong><span style=\"color: #008000;\">Should I still take my anxiety medication when using hypnotherapy?</span></strong></h4>\r\nYes. We are professional hypnotherapy practitioners and unable to advise you on the use of your medication. The anxiety relief hypnosis program will not affect your anxiety medication. Once your anxiety symptoms reduce and you feel confident, we would advise you speak to your doctor about your medication. We are always happy to work with your doctor to achieve the best results for you.\r\n<h4><strong><span style=\"color: #008000;\">Will learning Self-Hypnosis help with anxiety?\r\n</span></strong></h4>\r\nSelf-Hypnosis is very useful for anxiety problems as it helps you to control your feelings. As part of the anxiety relief hypnosis program, we will teach you some great self-hypnosis skills. These will allow you to <em>take control of your anxiety</em> and to change your feelings as you wish.\r\nWe also run workshops and events to learn self-hypnosis. <a href=\"https://www.newcastle-hypnotherapy.com/learn-self-hypnosis/\">Click Here To Learn More about these events.</a>\r\n\r\n<em><span style=\"color: #008000;\"><strong>Client Feeback from Hayley</strong>. </span></em><em>\"<strong>Since going to the self-hypnosis stress and anxiety workshop, I have noticed a positive change in how I feel. I feel more relaxed and happier in myself.\"</strong></em>\r\n<h4><strong><span style=\"color: #008000;\">What is my next step?</span></strong></h4>\r\nYour first step to beating your anxiety is <em>to arrange</em> your <a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><span style=\"color: #008000;\"><strong>Free 15 min phone session.</strong></span></a> Here we can discuss your anxiety issues and explore if hypnotherapy is the right method to <em>take charge of your anxiety</em>. You can have all of your questions answered and decide if you wish to go ahead <em>to take charge of your issues.\r\n</em><strong>Call 07568 455 809 today<em> to take your first steps.</em></strong>\r\n\r\n&nbsp;\r\n<h4><strong>Newcastle Hypnotherapy – hypnotherapy near me.</strong></h4>\r\n<strong><em> </em></strong>\r\n\r\n<a href=\"https://www.newcastle-hypnotherapy.com/free-consultation-newcastle-hypnotherapy/\"><img class=\"alignleft wp-image-1730 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/PHONE-SESSION-300x300.png\" alt=\"FREE SESSION\" width=\"300\" height=\"300\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','ANXIETY RELIEF HYPNOSIS PROGRAM','','inherit','closed','closed','','68-revision-v1','','','2019-04-21 14:23:32','2019-04-21 14:23:32','',68,'https://www.newcastle-hypnotherapy.com/68-revision-v1/',0,'revision','',0),(2813,1,'2019-05-06 13:52:10','2019-05-06 13:52:10','<span style=\"color: #008000;\"><strong><img class=\"alignleft wp-image-3145 size-medium\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/09/deep-relaxation-300x188.jpg\" alt=\"deep relaxation\" width=\"300\" height=\"188\" />Learn Simple Deep Relaxation Mind &amp; Body Techniques To Improve Your Happiness, Health, Meditation &amp; Sleep\r\n</strong></span>\r\n\r\n<strong>Wednesday 18th September 7.30pm to 9.30 pm</strong>\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person\r\n<strong>Advance booking required</strong>\r\n<span style=\"color: #ff6600;\"><strong>Book your places below.</strong></span>\r\n\r\n<strong><span style=\"color: #ff0000;\">SPECIAL OFFER - Bring a friend for free!</span></strong>\r\nSimply book your place below and bring a friend who has not been to one of these workshops before.\r\n\r\n<strong>Learning to relax properly is a wonderful way to improve your health and quality of life.</strong>\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress, anxiety, tension and improves sleep.\r\n<h4><span style=\"color: #008000;\"><strong>The Secrets Of Deep Relaxation Workshop</strong></span></h4>\r\n<strong>During this Secret Workshop, you will learn important Self-Hypnosis and NLP skills to aid natural relaxation and happiness.</strong>\r\n\r\n<span style=\"color: #ff6600;\"><strong>Learn how to</strong></span>\r\n<ul>\r\n 	<li>identify when you need to relax and start your relaxation process</li>\r\n 	<li>know when you are relaxed to deepen those feelings further</li>\r\n 	<li>use your mind to relax quickly, anytime, anywhere</li>\r\n 	<li>practice self-hypnosis to relax yourself and others</li>\r\n 	<li>replace feelings of tension, anxiety &amp; stress with deep relaxation</li>\r\n 	<li>feel relaxed during stressful situations</li>\r\n 	<li>relax physically &amp; mentally</li>\r\n 	<li>focus your mind on relaxing images, sounds and feelings</li>\r\n 	<li>relax while eating, walking &amp; other activities</li>\r\n 	<li>improve your meditation &amp; mindfulness practice</li>\r\n 	<li>defeat unwanted thoughts and distractions</li>\r\n 	<li>enjoy life better while feeling relaxed and calm</li>\r\n</ul>\r\n<strong>The Secrets Of Deep Relaxation Workshop</strong> takes place on Wednesday the 18th of September at The Vault, Wallsend.\r\nThis Secret Workshop runs from 7.30 pm to 9.30 pm and includes refreshments &amp; snacks.\r\nThe price is just £15 per person, advance booking is required and we are limited to just 20 people.\r\n\r\n<strong>Learn how to relax deeply by booking your place here now.</strong>\r\n<a href=\"https://www.newcastle-hypnotherapy.com/product/deep-relaxation-mind-body-workshop/\"><img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Learn more about future Secret Workshops and events by joining the newsletter here.</strong>\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is safe and you can remove yourself from the newsletter at any time.\r\n\r\n<strong><span style=\"color: #008000;\">The Newcastle Hypnotherapy</span></strong> <a href=\"https://www.facebook.com/groups/TheSecretWorkshops/\"><span style=\"color: #ff6600;\"><strong>Facebook Group for The Secret Workshops is here</strong></span></a>\r\n\r\nThe Deep Relaxation Mind &amp; Body Technique Workshop is just one of the many regular events that we organise on a monthly basis to help people feel better and improve life.\r\n\r\nMany people like to work with us by individual sessions to work on issues such as anxiety, stress, depression, self-confidence or to change habits or behaviour. Contact us to arrange your free phone consultation to examine your issue and to establish the best way forward for you.\r\n\r\n<strong>You can read some of the <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/client-feedback/\">feedback from our many happy clients here.</a></span></strong>\r\n\r\n&nbsp;','The Secrets Of Deep Relaxation Workshop','','publish','closed','closed','','the-secrets-of-deep-relaxation-workshop','','','2019-09-13 12:28:23','2019-09-13 12:28:23','',0,'https://www.newcastle-hypnotherapy.com/?page_id=2813',0,'page','',0),(2766,1,'2019-04-22 16:11:26','2019-04-22 16:11:26','','Order &ndash; April 22, 2019 @ 04:11 PM','','wc-on-hold','open','closed','order_5cbde7ae59bac','order-apr-22-2019-0411-pm','','','2019-04-22 16:11:26','2019-04-22 16:11:26','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2766',0,'shop_order','',1),(2768,1,'2019-04-22 17:05:44','2019-04-22 17:05:44','&nbsp;\r\n<h3><span style=\"color: #008000;\"><strong>Is stress causing you problems?\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h3>\r\n&nbsp;\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:05:44','2019-04-22 17:05:44','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2769,1,'2019-04-22 17:08:18','2019-04-22 17:08:18','','newcastle hypnotherapy for stress management','','inherit','open','closed','','newcastle-hypnotherapy-for-stress-management','','','2019-04-22 17:08:48','2019-04-22 17:08:48','',106,'https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management.jpg',0,'attachment','image/jpeg',0),(2771,1,'2019-04-22 17:12:49','2019-04-22 17:12:49','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be vert effective, very quickly.</strong></span></h4>\r\n&nbsp;\r\n<h4 style=\"text-align: center;\">We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h4>\r\n&nbsp;\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:12:49','2019-04-22 17:12:49','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2770,1,'2019-04-22 17:12:19','2019-04-22 17:12:19','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong><img class=\"alignleft size-medium wp-image-2769\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />Clinical Hypnotherapy For Stress Management can be vert effective, very quickly.\r\n\r\n</strong></span>We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h4>\r\n&nbsp;\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:12:19','2019-04-22 17:12:19','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2772,1,'2019-04-22 17:14:02','2019-04-22 17:14:02','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"alignleft size-medium wp-image-2769\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n<h4 style=\"text-align: center;\">We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:14:02','2019-04-22 17:14:02','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2773,1,'2019-04-22 17:14:25','2019-04-22 17:14:25','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4 style=\"text-align: center;\">We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:14:25','2019-04-22 17:14:25','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2774,1,'2019-04-22 17:14:54','2019-04-22 17:14:54','&nbsp;\r\n<h2 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h2>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4 style=\"text-align: center;\">We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:14:54','2019-04-22 17:14:54','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2775,1,'2019-04-22 17:15:15','2019-04-22 17:15:15','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4></h4>\r\n<h4 style=\"text-align: center;\">We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:15:15','2019-04-22 17:15:15','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2776,1,'2019-04-22 17:17:04','2019-04-22 17:17:04','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n<h4>Newcastle Hypnotherapy can give you the choice of being relaxed</h4>\r\n<h4 style=\"text-align: center;\">We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:17:04','2019-04-22 17:17:04','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2777,1,'2019-04-22 17:19:37','2019-04-22 17:19:37','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n\r\nVery simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem\r\n<p style=\"text-align: center;\">We can help with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.</p>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:19:37','2019-04-22 17:19:37','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2778,1,'2019-04-22 17:24:16','2019-04-22 17:24:16','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n\r\nVery simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.\r\nWe can help you with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.\r\n\r\nTo get started simply get in touch today, to arrange a free phone consultation. We can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:24:16','2019-04-22 17:24:16','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2779,1,'2019-04-22 17:28:38','2019-04-22 17:28:38','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n\r\nVery simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.\r\nWe can help you with fast, powerful Stress Management techniques to relieve your stress and put <strong>you</strong> back in control.\r\n\r\nImagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away.\r\n\r\nTo get started simply get in touch today, to arrange a free phone consultation. We can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:28:38','2019-04-22 17:28:38','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2781,1,'2019-04-22 17:38:01','2019-04-22 17:38:01','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n\r\nVery simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.\r\nPowerful Stress Management techniques will give you the choice of how you feel in almost any situation.\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> \"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\" David - Newcastle upon Tyne.</strong>\r\n\r\nImagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away.\r\n\r\nTo get started simply get in touch today, to arrange a free phone consultation. We can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:38:01','2019-04-22 17:38:01','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2780,1,'2019-04-22 17:36:54','2019-04-22 17:36:54','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n\r\nVery simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.\r\nPowerful Stress Management techniques will give you the choice of how you feel in almost any situation.\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> \"Mark taught me how to </strong>recognise<strong> when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer </strong>with<strong> stress problems.\" </strong>B A<strong> - Newcastle upon Tyne.</strong>\r\n\r\nImagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away.\r\n\r\nTo get started simply get in touch today, to arrange a free phone consultation. We can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:36:54','2019-04-22 17:36:54','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2782,1,'2019-04-22 17:38:36','2019-04-22 17:38:36','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em>\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\" David - Newcastle upon Tyne.</em></strong>\r\n\r\nImagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away.\r\n\r\nTo get started simply get in touch today, to arrange a free phone consultation. We can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:38:36','2019-04-22 17:38:36','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2784,1,'2019-04-22 17:45:26','2019-04-22 17:45:26','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\nImagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away.\r\n\r\nTo get started simply get in touch today, to arrange a free phone consultation. We can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:45:26','2019-04-22 17:45:26','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2783,1,'2019-04-22 17:39:16','2019-04-22 17:39:16','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<img class=\"size-medium wp-image-2769 aligncenter\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/04/newcastle-hypnotherapy-for-stress-management-300x224.jpg\" alt=\"newcastle hypnotherapy for stress management\" width=\"300\" height=\"224\" />\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\nImagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away.\r\n\r\nTo get started simply get in touch today, to arrange a free phone consultation. We can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:39:16','2019-04-22 17:39:16','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2785,1,'2019-04-22 17:48:17','2019-04-22 17:48:17','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\nImagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away.\r\nThis is how hypnotherapy for stress management can help you.\r\n<p style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation.\r\nWe can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n<a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a></p>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:48:17','2019-04-22 17:48:17','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2787,1,'2019-04-22 17:50:05','2019-04-22 17:50:05','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation.\r\n<a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a></h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:50:05','2019-04-22 17:50:05','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2786,1,'2019-04-22 17:48:56','2019-04-22 17:48:56','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management can help you.</strong>\r\n<p style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation.\r\nWe can explore your stress problem and learn how hypnotherapy for stress management can quickly help you.\r\n<a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a></p>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:48:56','2019-04-22 17:48:56','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2788,1,'2019-04-22 17:50:28','2019-04-22 17:50:28','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809</strong></span></a></h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:50:28','2019-04-22 17:50:28','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2789,1,'2019-04-22 17:50:51','2019-04-22 17:50:51','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation.  Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:50:51','2019-04-22 17:50:51','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2790,1,'2019-04-22 17:51:13','2019-04-22 17:51:13','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><strong><span style=\"color: #008000;\">How Can Stress Management Help Me?</span></strong></h2>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:51:13','2019-04-22 17:51:13','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2791,1,'2019-04-22 17:52:27','2019-04-22 17:52:27','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:52:27','2019-04-22 17:52:27','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2792,1,'2019-04-22 17:58:03','2019-04-22 17:58:03','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer with stress issues find that certain stress triggers make them respond in the wrong way.\r\nThere are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 17:58:03','2019-04-22 17:58:03','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2793,1,'2019-04-22 18:00:49','2019-04-22 18:00:49','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer with stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\nHypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:00:49','2019-04-22 18:00:49','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2794,1,'2019-04-22 18:04:46','2019-04-22 18:04:46','','Order &ndash; April 22, 2019 @ 06:04 PM','','wc-processing','open','closed','order_5cbe023eb0e2e','order-apr-22-2019-0604-pm','','','2019-04-22 18:05:47','2019-04-22 18:05:47','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2794',0,'shop_order','',2),(2796,1,'2019-04-22 18:31:17','2019-04-22 18:31:17','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n&nbsp;\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:31:17','2019-04-22 18:31:17','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2795,1,'2019-04-22 18:20:30','2019-04-22 18:20:30','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" role=\"link\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference about how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer with stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n\r\n&nbsp;\r\n\r\n<span style=\"color: #008000;\"><strong>Stress Reduction Techniques &amp; Stress Relief Methods,</strong>\r\n</span>can quickly and effectively reduce the negative effects of stress and the many stress-related health issues.\r\nOur clients love the wonderful feeling of being in control again, as soon as they start coping with stress and relieving those stressful symptoms.\r\n<strong>Life can quickly return to normal once you start taking control over stress.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n\r\n<strong><span style=\"color: #008000;\">Self Help For Stress Management?</span></strong>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n\r\n<span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n\r\n<strong><span style=\"color: #008000;\">To take control of your stress today, call us on </span>07568 455 809<span style=\"color: #008000;\"> or fill in the form at the bottom of this page. </span></strong><strong><em>Remember to ask about your FREE Stress Management Consultation. </em>This can be done by phone, in person or online.</strong>\r\n\r\n<span style=\"color: #008000;\"><strong>My Journey With Stress &amp; Stress Management.</strong></span>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practicing these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress managment techniques.\r\n\r\n<strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n\r\n<span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:20:30','2019-04-22 18:20:30','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2799,1,'2019-04-22 18:35:00','2019-04-22 18:35:00','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\n<h4><strong>Clinical Hypnotherapy For Stress Management in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></h4>','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:35:00','2019-04-22 18:35:00','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2797,1,'2019-04-22 18:32:47','2019-04-22 18:32:47','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n<h4><span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span></h4>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:32:47','2019-04-22 18:32:47','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2798,1,'2019-04-22 18:33:27','2019-04-22 18:33:27','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\nStress Management is very important as we all experience stress on a daily basis. A growing number of people are being affected by stress in a negative way. Learning to master Stress Management can really make a difference in our lives, those around us and our long-term health.','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:33:27','2019-04-22 18:33:27','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2800,1,'2019-04-22 18:35:31','2019-04-22 18:35:31','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are many ways to reduce stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\n&nbsp;','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:35:31','2019-04-22 18:35:31','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2801,1,'2019-04-22 18:48:52','2019-04-22 18:48:52','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are effective ways to remove stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n\r\n<span class=\"r-irHasJMkQBec\" style=\"color: #ff6600;\" tabindex=\"0\"><strong>Hypnotherapy Stress Management Client feedback from Steve</strong></span><em><span class=\"r-irHasJMkQBec\" tabindex=\"0\">. “I Would like to thank Mark for the great help he has given with<strong> my problems with stress and anxiety. A total change in my life with </strong><strong>a focus</strong><strong> on the future.”</strong></span></em>\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy helps people with stress and many other issues from a number of locations in the North East of England.\r\nYou can find our hypnotherapy &amp; NLP services at the following locations.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>, Newcastle upon Tyne</strong></a></li>\r\n 	<li>Online via video link - ask for details.</li>\r\n</ul>\r\n&nbsp;','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:48:52','2019-04-22 18:48:52','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2802,1,'2019-04-22 18:53:56','2019-04-22 18:53:56','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are effective ways to remove stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><strong><span style=\"color: #008000;\">Free Tips &amp; Advice For Stress Management.</span></strong></h4>\r\n<strong>Join the Stress Management Newsletter today.</strong>\r\nYour privacy is safe and you can unsubscribe at any time.\r\n[contact-form-7 id=\"2017\" title=\"Stress Tips Newsletter\"]\r\n\r\n&nbsp;\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n\r\n<span class=\"r-irHasJMkQBec\" style=\"color: #ff6600;\" tabindex=\"0\"><strong>Hypnotherapy Stress Management Client feedback from Steve</strong></span><em><span class=\"r-irHasJMkQBec\" tabindex=\"0\">. “I Would like to thank Mark for the great help he has given with<strong> my problems with stress and anxiety. A total change in my life with </strong><strong>a focus</strong><strong> on the future.”</strong></span></em>\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy helps people with stress and many other issues from a number of locations in the North East of England.\r\nYou can find our hypnotherapy &amp; NLP services at the following locations.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>, Newcastle upon Tyne</strong></a></li>\r\n 	<li>Online via video link - ask for details.</li>\r\n</ul>\r\n&nbsp;','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 18:53:56','2019-04-22 18:53:56','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2803,1,'2019-04-22 19:09:04','2019-04-22 19:09:04','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n&nbsp;\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are effective ways to remove stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><strong><span style=\"color: #008000;\">Free Tips &amp; Advice For Stress Management.</span></strong></h4>\r\n<strong>Join the Stress Management Newsletter today.</strong>\r\nYour privacy is safe and you can unsubscribe at any time.\r\n[contact-form-7 id=\"2017\" title=\"Stress Tips Newsletter\"]\r\n<h4><strong><span style=\"color: #008000;\">Living With Stress Problems.</span></strong></h4>\r\nIf you are suffering from stress issues you will be aware that it can make life very miserable.\r\nStress can affect you in many ways including\r\n<ul>\r\n 	<li>mood</li>\r\n 	<li>work performance</li>\r\n 	<li>sex life &amp; sex drive</li>\r\n 	<li>panic attacks</li>\r\n 	<li>self-esteem</li>\r\n 	<li>self-confidence</li>\r\n 	<li>excess worry</li>\r\n 	<li>uncomfortable breathing</li>\r\n 	<li>general health</li>\r\n 	<li>energy levels</li>\r\n 	<li>disturbed sleep</li>\r\n 	<li>feeling overwhelmed</li>\r\n 	<li>upsetting the people around you</li>\r\n</ul>\r\nStress can really take the fun out of life and interestingly it is one of the easiest problems to rectify.\r\nStress is not really the problem but the way you react to things is.\r\nAre you ready to take control and live a better life?\r\n<h4><strong><span style=\"color: #008000;\">How Quickly Can Hypnotherapy Help Stress Issues?</span></strong></h4>\r\nMost clients find their stress levels drop quite quickly after their first session of hypnotherapy for stress management.\r\nAs you practice your exercises and gain control over your stress, you will enjoy your stress levels dropping even further.\r\nEvery stress client is different and results will vary for each person.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n\r\n<span class=\"r-irHasJMkQBec\" style=\"color: #ff6600;\" tabindex=\"0\"><strong>Hypnotherapy Stress Management Client feedback from Steve</strong></span><em><span class=\"r-irHasJMkQBec\" tabindex=\"0\">. “I Would like to thank Mark for the great help he has given with<strong> my problems with stress and anxiety. A total change in my life with </strong><strong>a focus</strong><strong> on the future.”</strong></span></em>\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy helps people with stress and many other issues from a number of locations in the North East of England.\r\nYou can find our hypnotherapy &amp; NLP services at the following locations.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>, Newcastle upon Tyne</strong></a></li>\r\n 	<li>Online via video link - ask for details.</li>\r\n</ul>\r\n&nbsp;','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 19:09:04','2019-04-22 19:09:04','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2804,1,'2019-04-22 19:11:02','2019-04-22 19:11:02','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Very simply, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are effective ways to remove stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><strong><span style=\"color: #008000;\">Free Tips &amp; Advice For Stress Management.</span></strong></h4>\r\n<strong>Join the Stress Management Newsletter today.</strong>\r\nYour privacy is safe and you can unsubscribe at any time.\r\n[contact-form-7 id=\"2017\" title=\"Stress Tips Newsletter\"]\r\n<h4><strong><span style=\"color: #008000;\">Living With Stress Problems.</span></strong></h4>\r\nIf you are suffering from stress issues you will be aware that it can make life very miserable.\r\nStress can affect you in many ways including\r\n<ul>\r\n 	<li>mood</li>\r\n 	<li>work performance</li>\r\n 	<li>sex life &amp; sex drive</li>\r\n 	<li>panic attacks</li>\r\n 	<li>self-esteem</li>\r\n 	<li>self-confidence</li>\r\n 	<li>excess worry</li>\r\n 	<li>uncomfortable breathing</li>\r\n 	<li>general health</li>\r\n 	<li>energy levels</li>\r\n 	<li>disturbed sleep</li>\r\n 	<li>feeling overwhelmed</li>\r\n 	<li>upsetting the people around you</li>\r\n</ul>\r\nStress can really take the fun out of life and interestingly it is one of the easiest problems to rectify.\r\nStress is not really the problem but the way you react to things is.\r\nAre you ready to take control and live a better life?\r\n<h4><strong><span style=\"color: #008000;\">How Quickly Can Hypnotherapy Help Stress Issues?</span></strong></h4>\r\nMost clients find their stress levels drop quite quickly after their first session of hypnotherapy for stress management.\r\nAs you practice your exercises and gain control over your stress, you will enjoy your stress levels dropping even further.\r\nEvery stress client is different and results will vary for each person.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n\r\n<span class=\"r-irHasJMkQBec\" style=\"color: #ff6600;\" tabindex=\"0\"><strong>Hypnotherapy Stress Management Client feedback from Steve</strong></span><em><span class=\"r-irHasJMkQBec\" tabindex=\"0\">. “I Would like to thank Mark for the great help he has given with<strong> my problems with stress and anxiety. A total change in my life with </strong><strong>a focus</strong><strong> on the future.”</strong></span></em>\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy helps people with stress and many other issues from a number of locations in the North East of England.\r\nYou can find our hypnotherapy &amp; NLP services at the following locations.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>, Newcastle upon Tyne</strong></a></li>\r\n 	<li>Online via video link - ask for details.</li>\r\n</ul>\r\n&nbsp;','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 19:11:02','2019-04-22 19:11:02','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2805,1,'2019-04-22 19:11:57','2019-04-22 19:11:57','&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management can be very effective, very quickly.</strong></span></h4>\r\n<iframe src=\"https://www.youtube.com/embed/cudUGD_t74I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe>\r\n\r\n<strong>Just like NHS Dr. Andrew, Newcastle Hypnotherapy can teach you how to feel relaxed and in control when stress would normally be causing you a problem.</strong>\r\n<strong>Powerful Stress Management techniques will give you the choice of how you feel in almost any situation.</strong>\r\n\r\n<strong><span style=\"color: #ff6600;\">Stress Management Client Feedback.</span> <em><span style=\"color: #008000;\">\"Mark taught me how to recognise when I was starting to feel stressed and how to stop it getting stronger. I love the fast relaxation techniques as they help me to replace the old stress feeling with relaxation and calm. My life is very different now and I don\'t suffer from stress problems.\"</span> David - Newcastle upon Tyne.</em></strong>\r\n\r\n<strong>Imagine the ability to relax anytime, anywhere, on demand and let that stress gently drift away. This is how hypnotherapy for stress management helps people just like you.\r\n</strong>\r\n<h4 style=\"text-align: center;\">To get started simply get in touch today, to arrange a free phone consultation. Call <a class=\"C8TUKc ibAyupR_agB4-6WH35iSZ2V0 rllt__link a-no-hover-decoration\" tabindex=\"0\" data-rtid=\"ibAyupR_agB4\" data-cid=\"3097112178469321316\" data-ved=\"0ahUKEwiD9aiFo8fdAhXMFsAKHS4fDnwQyTMIbzAE\"><span class=\"rllt__details lqhpac\"><strong>07568 455</strong> <strong>809.</strong></span></a></h4>\r\n&nbsp;\r\n<h4><strong><span style=\"color: #008000;\">How Can Hypnotherapy For Stress Management Help Me?</span></strong></h4>\r\nStress is all around us and can appear in many different forms. What may be a stressful situation for one person, may not be stressful for others. Stress is interesting in that for some people it can really make them unwell or unhappy, while others thrive on it or use it to push themselves forward in life.\r\nLearning good Stress Management skills can make all the difference in how we naturally deal with stress and stressful situations, on a day to day basis.\r\n<strong>It is often our response to stress that is the problem, not the stress itself.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Changing your response from Stressed to Relaxed</strong>.</span></h4>\r\nPeople who suffer from stress issues find that certain stress triggers make them respond in the wrong way. There are times when we do need to feel stressed but when we react to these things too often, it becomes a habit and damages our health.\r\n\r\n<strong>Hypnosis and Self-Hypnosis are very powerful methods to help you to relax and stay relaxed, rather than feeling stressed.</strong>\r\n<strong>Are you ready to take the first step? <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https://www.newcastle-hypnotherapy.com/contact-us/\">Contact us today</a></span></em> to learn how hypnotherapy for stress management can help you.</strong>\r\n<h4><span style=\"color: #008000;\"><strong>Which Therapies Are Effective With Stress Problems &amp; Disorders?</strong></span></h4>\r\nThere are effective ways to remove stress issues and research shows that <strong>Neuro-Linguistic Programming (NLP),</strong> <strong>Clinical Hypnotherapy</strong> <strong>&amp;</strong> <strong>Emotional Freedom Technique (EFT)</strong> are very effective in reducing the effects and symptoms of stress.\r\n<strong>Our approach is to evaluate the problems stress is causing you to find the best stress reduction &amp; stress management methods suitable for you</strong>.\r\n<h4><span style=\"color: #008000;\"><strong>Self Help For Stress Management?</strong></span></h4>\r\nMany of our clients love that we show YOU how to manage your stress yourself. Once you learn the techniques yourself, this puts you in control to work on and manage your stress as you wish and of course, we are here to help and improve the way you do this for yourself.\r\n<h4><strong><span style=\"color: #008000;\">Free Tips &amp; Advice For Stress Management.</span></strong></h4>\r\n<strong>Join the Stress Management Newsletter today.</strong>\r\nYour privacy is safe and you can unsubscribe at any time.\r\n[contact-form-7 id=\"2017\" title=\"Stress Tips Newsletter\"]\r\n<h4><strong><span style=\"color: #008000;\">Living With Stress Problems.</span></strong></h4>\r\nIf you are suffering from stress issues you will be aware that it can make life very miserable.\r\nStress can affect you in many ways including\r\n<ul>\r\n 	<li>mood</li>\r\n 	<li>work performance</li>\r\n 	<li>sex life &amp; sex drive</li>\r\n 	<li>panic attacks</li>\r\n 	<li>self-esteem</li>\r\n 	<li>self-confidence</li>\r\n 	<li>excess worry</li>\r\n 	<li>uncomfortable breathing</li>\r\n 	<li>general health</li>\r\n 	<li>energy levels</li>\r\n 	<li>disturbed sleep</li>\r\n 	<li>feeling overwhelmed</li>\r\n 	<li>upsetting the people around you</li>\r\n</ul>\r\nStress can really take the fun out of life and interestingly it is one of the easiest problems to rectify.\r\nStress is not really the problem but the way you react to things is.\r\nAre you ready to take control and live a better life?\r\n<h4><strong><span style=\"color: #008000;\">How Quickly Can Hypnotherapy Help Stress Issues?</span></strong></h4>\r\nMost clients find their stress levels drop quite quickly after their first session of hypnotherapy for stress management.\r\nAs you practice your exercises and gain control over your stress, you will enjoy your stress levels dropping even further.\r\nEvery stress client is different and results will vary for each person.\r\n<h4><span style=\"color: #008000;\"><strong>Workplace Stress &amp; Stress Management At Work.</strong></span></h4>\r\nStress symptoms and issues can appear anywhere &amp; everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.\r\n<h4><strong><span style=\"color: #008000;\">Your FREE Stress Management Consultation. </span></strong></h4>\r\nMany of our clients love the free consultation as it gives you the chance to explain your stress issues and get answers to all of your questions. We can look at the issues and then let you know the best way forward to change that feeling of being stressed to feeling relaxed and calm.\r\n\r\n<span class=\"r-irHasJMkQBec\" style=\"color: #ff6600;\" tabindex=\"0\"><strong>Hypnotherapy Stress Management Client feedback from Steve</strong></span><em><span class=\"r-irHasJMkQBec\" tabindex=\"0\">. “I Would like to thank Mark for the great help he has given with<strong> my problems with stress and anxiety. A total change in my life with </strong><strong>a focus</strong><strong> on the future.”</strong></span></em>\r\n<h4><span style=\"color: #008000;\"><strong>Mark\'s Journey With Stress &amp; Stress Management.</strong></span></h4>\r\nPersonally, stress caused me issues from a young age. As a teenager, it made exams a struggle and caused severe digestive symptoms. As I got older it interfered with my work, my business, relationships and social time. This resulted in physical symptoms, such as pain, headaches, tension, muscle clenching and many other problems.\r\nThankfully, this led me on a path to study personal development, meditation, relaxation techniques, emotional freedom technique, self-hypnosis, hypnosis, neuro-linguistic programming, mindfulness, stress management and many other useful techniques. This has been an interesting and enjoyable journey.\r\nOn studying and practising these many interesting techniques, I discovered which were most effective for me and for other people. I learned over time, how to reduce the symptoms of stress, manage stress better, effective relaxation and eventually turn stress to my advantage. I discovered that dealing with stress was no longer difficult, once I learned the simple skills and stress management techniques.\r\n<h4><strong><span style=\"color: #008000;\">The Many Symptoms  Of Stress.</span></strong></h4>\r\nThe effects of stress can appear in many ways including, Headaches, Low Energy, Digestive Disorders, IBS - Irritable Bowel Syndrome, Poor Immune Function, Regular Coughs &amp; Colds, Stomach Issues, Insomnia, Lack Of Focus, Pain, Jaw Clenching or Grinding, Chest Pain, Rapid Heart Beat, High Blood Pressure and can make other health issues worse.\r\n<h4><span style=\"color: #008000;\"><strong>When Should I Take Control Of My Stress Problem?</strong></span></h4>\r\n<em><strong>Stress issues should not be left to get worse, without treatment. We know stress problems can cause or complicate other health issues, causing further risk. Stress disorders, big or small should be dealt with as quickly as possible.</strong></em>\r\n\r\n<span style=\"color: #008000;\"><strong><span style=\"color: #008000;\">To take control of your stress today, complete this form below or call us now on</span></strong></span><span style=\"color: #000000;\"><strong> 07568 455 809.\r\n<em><span style=\"color: #008000;\">Remember</span> to ask about your <span style=\"color: #008000;\">FREE Stress Management Consultation.</span> </em>This can be done by phone, in person or online.\r\n</strong></span>\r\n<h4>[wpforms id=\"35\"]</h4>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Clinical Hypnotherapy For Stress Management in Newcastle Upon Tyne, Northumberland, North East England &amp; Online</strong></span></h4>\r\nNewcastle Hypnotherapy helps people with stress and many other issues from a number of locations in the North East of England.\r\nYou can find our hypnotherapy &amp; NLP services at the following locations.\r\n<ul>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-wallsend/\">Wallsend, Newcastle upon Tyne</a></strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-cramlington-practice/\">Cramlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong><a href=\"https://www.newcastle-hypnotherapy.com/bedlington-hypnotherapy-practice-northumberland/\">Bedlington, Northumberland</a>\r\n</strong></li>\r\n 	<li><strong>Newcastle City Centre</strong></li>\r\n 	<li><a href=\"https://www.newcastle-hypnotherapy.com/newcastle-hypnotherapy-in-seaton-delaval/\"><strong>Seaton Delaval, Whitley Bay</strong></a><a href=\"https://www.newcastle-hypnotherapy.com/south-shields-hypnotherapy-practice/\"><strong>, Newcastle upon Tyne</strong></a></li>\r\n 	<li>Online via video link - ask for details.</li>\r\n</ul>\r\n&nbsp;','Hypnotherapy For Stress Management','','inherit','closed','closed','','106-revision-v1','','','2019-04-22 19:11:57','2019-04-22 19:11:57','',106,'https://www.newcastle-hypnotherapy.com/106-revision-v1/',0,'revision','',0),(2806,1,'2019-04-24 20:26:46','2019-04-24 20:26:46','','Order &ndash; April 24, 2019 @ 08:26 PM','','wc-processing','open','closed','order_5cc0c68635859','order-apr-24-2019-0826-pm','','','2019-04-24 20:27:39','2019-04-24 20:27:39','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2806',0,'shop_order','',2),(2807,1,'2019-04-25 12:50:09','2019-04-25 12:50:09','','Order &ndash; April 25, 2019 @ 12:50 PM','','wc-on-hold','open','closed','order_5cc1ad013a6e7','order-apr-25-2019-1250-pm','','','2019-04-25 12:50:09','2019-04-25 12:50:09','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2807',0,'shop_order','',1),(2808,1,'2019-04-28 19:59:05','2019-04-28 19:59:05','','Order &ndash; April 28, 2019 @ 07:59 PM','','wc-on-hold','open','closed','order_5cc60609ca1fc','order-apr-28-2019-0759-pm','','','2019-04-28 19:59:06','2019-04-28 19:59:06','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2808',0,'shop_order','',1),(2809,1,'2019-04-29 22:33:22','2019-04-29 22:33:22','','Order &ndash; April 29, 2019 @ 10:33 PM','','wc-cancelled','open','closed','order_5cc77bb206567','order-apr-29-2019-1033-pm','','','2019-04-30 00:37:31','2019-04-30 00:37:31','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2809',0,'shop_order','',1),(2810,1,'2019-04-29 22:36:16','2019-04-29 22:36:16','','Order &ndash; April 29, 2019 @ 10:36 PM','','wc-cancelled','open','closed','order_5cc77c60bf9a5','order-apr-29-2019-1036-pm','','','2019-04-30 00:37:31','2019-04-30 00:37:31','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2810',0,'shop_order','',1),(2811,1,'2019-04-29 22:38:25','2019-04-29 22:38:25','','Order &ndash; April 29, 2019 @ 10:38 PM','','wc-processing','open','closed','order_5cc77ce1518ae','order-apr-29-2019-1038-pm','','','2019-04-29 22:39:06','2019-04-29 22:39:06','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2811',0,'shop_order','',2),(2812,1,'2019-04-30 15:09:18','2019-04-30 15:09:18','','Order &ndash; April 30, 2019 @ 03:09 PM','booking for myself and Alison Vaulkhard','wc-on-hold','open','closed','order_5cc8651e286cf','order-apr-30-2019-0309-pm','','','2019-04-30 15:09:18','2019-04-30 15:09:18','',0,'https://www.newcastle-hypnotherapy.com/?post_type=shop_order&#038;p=2812',0,'shop_order','',1),(2814,1,'2019-05-06 12:38:38','2019-05-06 12:38:38','Learn To Relax Deeply &amp; Quickly Using Self-Hypnosis.\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.\r\n\r\n</strong>\r\n\r\n&nbsp;','Deep Relaxation Workshop - Self Hypnosis','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 12:38:38','2019-05-06 12:38:38','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),(2815,1,'2019-05-06 12:46:00','2019-05-06 12:46:00','Learn To Relax Deeply &amp; Quickly Using Self-Hypnosis.\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.</strong>\r\n\r\nLearning to relax properly is a wonderful way to improve your health and your quality of life.\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress and anxiety.\r\n\r\n\r\n\r\n&nbsp;','Deep Relaxation Workshop - Self Hypnosis & NLP Skills','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 12:46:00','2019-05-06 12:46:00','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),(2816,1,'2019-05-06 12:55:53','2019-05-06 12:55:53','Learn To Relax Deeply &amp; Quickly Using Self-Hypnosis.\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.</strong>\r\n\r\nLearning to relax properly is a wonderful way to improve your health and quality of life.\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress and anxiety.\r\nDeep Relaxation is a wonderful feeling, deeper and faster than meditation.\r\n\r\nDuring this Secret Workshop, you will learn important Self-Hypnosis and NLP skills to aid relaxation and happiness.\r\n\r\nLearn how to\r\n<ul>\r\n 	<li>identify when you need to relax and start your relaxation process</li>\r\n 	<li>know when you are relaxed to deepen those feelings further</li>\r\n 	<li>use your mind to relax quickly, anytime, anywhere</li>\r\n 	<li>practice self-hypnosis to relax yourself and others</li>\r\n 	<li>replace feelings of tension, anxiety &amp; stress with deep relaxation</li>\r\n</ul>','Deep Relaxation Workshop - Self Hypnosis & NLP Skills','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 12:55:53','2019-05-06 12:55:53','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),(2817,1,'2019-05-06 13:17:41','2019-05-06 13:17:41','Learn To Relax Deeply &amp; Quickly Using Self-Hypnosis.\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.</strong>\r\n\r\nLearning to relax properly is a wonderful way to improve your health and quality of life.\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress and anxiety.\r\nDeep Relaxation is a wonderful feeling, deeper and faster than meditation.\r\n\r\nDuring this Secret Workshop, you will learn important Self-Hypnosis and NLP skills to aid relaxation and happiness.\r\n\r\nLearn how to\r\n<ul>\r\n 	<li>identify when you need to relax and start your relaxation process</li>\r\n 	<li>know when you are relaxed to deepen those feelings further</li>\r\n 	<li>use your mind to relax quickly, anytime, anywhere</li>\r\n 	<li>practice self-hypnosis to relax yourself and others</li>\r\n 	<li>replace feelings of tension, anxiety &amp; stress with deep relaxation</li>\r\n 	<li>feel relaxed during stressful situations</li>\r\n 	<li>relax physically &amp; mentally</li>\r\n 	<li>focus your mind on relaxing images, sounds and feelings</li>\r\n 	<li>relax while eating, walking &amp; other activities</li>\r\n 	<li>defeat unwanted thoughts and distractions</li>\r\n 	<li>enjoy life better while feeling relaxed and calm</li>\r\n</ul>\r\n&nbsp;\r\n\r\nThe Deep Relaxation Mind &amp; Body Technique Workshop\r\n\r\nLearning modern self-hypnosis and NLP skills for deep relaxation has many benefits.\r\nWe know relaxed people suffer less stress, anxiety, illness and enjoy better, healthier lives.\r\n\r\nLearn how to relax deeply by booking your place here.\r\n<img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" />\r\n\r\n\r\n\r\n\r\n\r\n\r\n&nbsp;\r\n\r\nLearn more about future Secret Workshops and events by joining the newsletter here.\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is safe and you can remove yourself from the newsletter at any time.','Deep Relaxation Mind & Body Techniques','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 13:17:41','2019-05-06 13:17:41','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),(2818,1,'2019-05-06 13:18:16','2019-05-06 13:18:16','Learn To Relax Deeply &amp; Quickly Using Self-Hypnosis.\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.</strong>\r\n\r\nLearning to relax properly is a wonderful way to improve your health and quality of life.\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress and anxiety.\r\nDeep Relaxation is a wonderful feeling, deeper and faster than meditation.\r\n\r\nDuring this Secret Workshop, you will learn important Self-Hypnosis and NLP skills to aid relaxation and happiness.\r\n\r\nLearn how to\r\n<ul>\r\n 	<li>identify when you need to relax and start your relaxation process</li>\r\n 	<li>know when you are relaxed to deepen those feelings further</li>\r\n 	<li>use your mind to relax quickly, anytime, anywhere</li>\r\n 	<li>practice self-hypnosis to relax yourself and others</li>\r\n 	<li>replace feelings of tension, anxiety &amp; stress with deep relaxation</li>\r\n 	<li>feel relaxed during stressful situations</li>\r\n 	<li>relax physically &amp; mentally</li>\r\n 	<li>focus your mind on relaxing images, sounds and feelings</li>\r\n 	<li>relax while eating, walking &amp; other activities</li>\r\n 	<li>defeat unwanted thoughts and distractions</li>\r\n 	<li>enjoy life better while feeling relaxed and calm</li>\r\n</ul>\r\n&nbsp;\r\n\r\nThe Deep Relaxation Mind &amp; Body Technique Workshop\r\n\r\nLearning modern self-hypnosis and NLP skills for deep relaxation has many benefits.\r\nWe know relaxed people suffer less stress, anxiety, illness and enjoy better, healthier lives.\r\n\r\nLearn how to relax deeply by booking your place here.\r\n<img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nLearn more about future Secret Workshops and events by joining the newsletter here.\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is safe and you can remove yourself from the newsletter at any time.','Deep Relaxation Mind & Body Techniques','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 13:18:16','2019-05-06 13:18:16','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),(2819,1,'2019-05-06 13:24:11','2019-05-06 13:24:11','','deep relaxation mind & body techniques','','inherit','open','closed','','deep-relaxation-mind-body-techniques','','','2019-05-06 13:24:22','2019-05-06 13:24:22','',2813,'https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/05/deep-relaxation-mind-body-techniques.jpg',0,'attachment','image/jpeg',0),(2820,1,'2019-05-06 13:24:27','2019-05-06 13:24:27','<img class=\"alignleft size-medium wp-image-2819\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/05/deep-relaxation-mind-body-techniques-300x199.jpg\" alt=\"deep relaxation mind &amp; body techniques\" width=\"300\" height=\"199\" />Learn To Relax Deeply &amp; Quickly Using Self-Hypnosis.\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.</strong>\r\n\r\nLearning to relax properly is a wonderful way to improve your health and quality of life.\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress and anxiety.\r\nDeep Relaxation is a wonderful feeling, deeper and faster than meditation.\r\n\r\nDuring this Secret Workshop, you will learn important Self-Hypnosis and NLP skills to aid relaxation and happiness.\r\n\r\nLearn how to\r\n<ul>\r\n 	<li>identify when you need to relax and start your relaxation process</li>\r\n 	<li>know when you are relaxed to deepen those feelings further</li>\r\n 	<li>use your mind to relax quickly, anytime, anywhere</li>\r\n 	<li>practice self-hypnosis to relax yourself and others</li>\r\n 	<li>replace feelings of tension, anxiety &amp; stress with deep relaxation</li>\r\n 	<li>feel relaxed during stressful situations</li>\r\n 	<li>relax physically &amp; mentally</li>\r\n 	<li>focus your mind on relaxing images, sounds and feelings</li>\r\n 	<li>relax while eating, walking &amp; other activities</li>\r\n 	<li>improve your meditation &amp; mindfulness practice</li>\r\n 	<li>defeat unwanted thoughts and distractions</li>\r\n 	<li>enjoy life better while feeling relaxed and calm</li>\r\n</ul>\r\n&nbsp;\r\n\r\nThe Deep Relaxation Mind &amp; Body Technique Workshop\r\n\r\nLearning modern self-hypnosis and NLP skills for deep relaxation has many benefits.\r\nWe know relaxed people suffer less stress, anxiety, illness and enjoy better, healthier lives.\r\n\r\nLearn how to relax deeply by booking your place here.\r\n<img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nLearn more about future Secret Workshops and events by joining the newsletter here.\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is safe and you can remove yourself from the newsletter at any time.','Deep Relaxation Mind & Body Techniques','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 13:24:27','2019-05-06 13:24:27','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),(2821,1,'2019-05-06 13:25:52','2019-05-06 13:25:52','<img class=\"alignleft size-medium wp-image-2819\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/05/deep-relaxation-mind-body-techniques-300x199.jpg\" alt=\"deep relaxation mind &amp; body techniques\" width=\"300\" height=\"199\" /><span style=\"color: #008000;\"><strong>Learn Deep Relaxation Mind &amp; Body Techniques</strong></span>\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.</strong>\r\n\r\nLearning to relax properly is a wonderful way to improve your health and quality of life.\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress and anxiety.\r\nDeep Relaxation is a wonderful feeling, deeper and faster than meditation.\r\n\r\nDuring this Secret Workshop, you will learn important Self-Hypnosis and NLP skills to aid relaxation and happiness.\r\n\r\nLearn how to\r\n<ul>\r\n 	<li>identify when you need to relax and start your relaxation process</li>\r\n 	<li>know when you are relaxed to deepen those feelings further</li>\r\n 	<li>use your mind to relax quickly, anytime, anywhere</li>\r\n 	<li>practice self-hypnosis to relax yourself and others</li>\r\n 	<li>replace feelings of tension, anxiety &amp; stress with deep relaxation</li>\r\n 	<li>feel relaxed during stressful situations</li>\r\n 	<li>relax physically &amp; mentally</li>\r\n 	<li>focus your mind on relaxing images, sounds and feelings</li>\r\n 	<li>relax while eating, walking &amp; other activities</li>\r\n 	<li>improve your meditation &amp; mindfulness practice</li>\r\n 	<li>defeat unwanted thoughts and distractions</li>\r\n 	<li>enjoy life better while feeling relaxed and calm</li>\r\n</ul>\r\n&nbsp;\r\n\r\nThe Deep Relaxation Mind &amp; Body Technique Workshop\r\n\r\nLearning modern self-hypnosis and NLP skills for deep relaxation has many benefits.\r\nWe know relaxed people suffer less stress, anxiety, illness and enjoy better, healthier lives.\r\n\r\nLearn how to relax deeply by booking your place here.\r\n<img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nLearn more about future Secret Workshops and events by joining the newsletter here.\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is safe and you can remove yourself from the newsletter at any time.','Deep Relaxation Mind & Body Techniques','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 13:25:52','2019-05-06 13:25:52','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),(2822,1,'2019-05-06 13:26:51','2019-05-06 13:26:51','<img class=\"alignleft size-medium wp-image-2819\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2019/05/deep-relaxation-mind-body-techniques-300x199.jpg\" alt=\"deep relaxation mind &amp; body techniques\" width=\"300\" height=\"199\" /><span style=\"color: #008000;\"><strong>Learn Simple Deep Relaxation Mind &amp; Body Techniques To Improve Your Happiness &amp; Health.\r\n</strong></span>\r\n\r\nWednesday 22nd May 7.30pm to 9.30 pm\r\nThe Vault Creative Wellbeing Centre\r\n£15 per person or £10 early bird\r\nAdvance booking required\r\n<strong>Book your places below.</strong>\r\n\r\nLearning to relax properly is a wonderful way to improve your health and quality of life.\r\nBeing able to relax on demand is a useful skill that helps our mind and body to work better, reducing stress and anxiety.\r\nDeep Relaxation is a wonderful feeling, deeper and faster than meditation.\r\n\r\nDuring this Secret Workshop, you will learn important Self-Hypnosis and NLP skills to aid relaxation and happiness.\r\n\r\nLearn how to\r\n<ul>\r\n 	<li>identify when you need to relax and start your relaxation process</li>\r\n 	<li>know when you are relaxed to deepen those feelings further</li>\r\n 	<li>use your mind to relax quickly, anytime, anywhere</li>\r\n 	<li>practice self-hypnosis to relax yourself and others</li>\r\n 	<li>replace feelings of tension, anxiety &amp; stress with deep relaxation</li>\r\n 	<li>feel relaxed during stressful situations</li>\r\n 	<li>relax physically &amp; mentally</li>\r\n 	<li>focus your mind on relaxing images, sounds and feelings</li>\r\n 	<li>relax while eating, walking &amp; other activities</li>\r\n 	<li>improve your meditation &amp; mindfulness practice</li>\r\n 	<li>defeat unwanted thoughts and distractions</li>\r\n 	<li>enjoy life better while feeling relaxed and calm</li>\r\n</ul>\r\n&nbsp;\r\n\r\nThe Deep Relaxation Mind &amp; Body Technique Workshop\r\n\r\nLearning modern self-hypnosis and NLP skills for deep relaxation has many benefits.\r\nWe know relaxed people suffer less stress, anxiety, illness and enjoy better, healthier lives.\r\n\r\nLearn how to relax deeply by booking your place here.\r\n<img class=\"alignleft size-medium wp-image-1659\" src=\"https://www.newcastle-hypnotherapy.com/wp-content/uploads/2018/09/book-workshop-now-1-300x107.png\" alt=\"\" width=\"300\" height=\"107\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nLearn more about future Secret Workshops and events by joining the newsletter here.\r\n[contact-form-7 id=\"667\" title=\"Events - Newcastle Hypnotherapy\"]\r\nYour privacy is safe and you can remove yourself from the newsletter at any time.','Deep Relaxation Mind & Body Techniques','','inherit','closed','closed','','2813-revision-v1','','','2019-05-06 13:26:51','2019-05-06 13:26:51','',2813,'https://www.newcastle-hypnotherapy.com/2813-revision-v1/',0,'revision','',0),