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<h2><strong>Self Hypnosis Introduction Workshop
Hosted by Newcastle Hypnotherapy
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<strong>New events to be announced shorlty</strong><strong> - see the newsletter below
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iframe src="<iframe width="560" height="315" src="https://www.youtube.com/embed/QDixy8yh1Q0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe>

Join us for another enjoyable workshop where you'll learn a uniquely desirable set of skills in a friendly group environment.
This is a practical workshop where you will learn and practice real self-hypnosis skills.

<strong>In this workshop, you will learn:</strong>
<ul>
 	<li>methods for achieving hypnotic states.</li>
 	<li>to improve your ability to relax deeply, anytime, anywhere.</li>
 	<li>how to direct your mind to ease pain, stress, anxiety, and tension.</li>
 	<li>how to reduce bad habits and behaviour.</li>
 	<li>how to program your unconscious to help you attain your goals.</li>
 	<li>to improve your ability to concentrate &amp; focus.</li>
 	<li>how hypnosis differs from mindfulness and meditation.</li>
 	<li>how to build self-confidence.</li>
 	<li>how to handle problems and challenges better.</li>
</ul>
In addition to all the personal benefits, this workshop will help you take the first steps towards learning how to use hypnosis with groups and individuals.

<strong>Learn more about our events by joining the newsletter below
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