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Learn Self-Hypnosis To Manage Your Weight.

Self-hypnosis is a powerful tool that can really help to change eating habits, manage cravings and help you make better choices.

<strong>In this relaxed, enjoyable workshop you will learn Self-Hypnosis Techniques:
</strong>
<ul>
 	<li>to help you control Food Cravings</li>
 	<li>to make Better Food Choices</li>
 	<li>to control Stress &amp; Anxiety related to food</li>
 	<li>to help Control Your Appitite</li>
 	<li>to use the power of Mindfulness &amp; Mediatation over food</li>
 	<li>to use you Mind to Enjoy Excercise</li>
 	<li>to explore and add a Variety Of New Foods to your diet</li>
</ul>